Salmon Quesadillas Simple And Sooo Yummy Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON QUESADILLAS



Salmon Quesadillas image

"I like simple recipes that get me out of the kitchen fast, so my husband and I can spend more time with our two boys," comments Heidi Main of Anchorage, Alaska. "These super-quick wedges are always a hit...and a tasty change of pace from salmon patties."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

2 garlic cloves, minced
1 teaspoon canola oil
1 can (14-3/4 ounces) salmon, drained, bones and skin removed
1 to 2 teaspoons dried basil
1/2 teaspoon pepper
1 tablespoon butter, softened
4 flour tortillas (8 inches), warmed
2 cups (8 ounces) part-skim shredded mozzarella cheese
Guacamole or salsa

Steps:

  • In a skillet, saute garlic in oil until fragrant. Stir in the salmon, basil and pepper; heat through., Meanwhile, spread butter over one side of each tortilla. Place tortillas on a griddle, buttered side down. Sprinkle one half of each tortilla with 1/4 cup cheese and a fourth of the salmon; top each with 1/4 cup cheese. Fold other half over filling., Cook over medium heat 1-2 minutes on each side or until golden brown and cheese is melted. Cut each into wedges; serve with guacamole or salsa.

Nutrition Facts : Calories 664 calories, Fat 39g fat (19g saturated fat), Cholesterol 142mg cholesterol, Sodium 1264mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 48g protein.

SALMON QUESADILLAS



Salmon Quesadillas image

Make and share this Salmon Quesadillas recipe from Food.com.

Provided by Amy Madden

Categories     High Protein

Time 20m

Yield 12 wedges, 4 serving(s)

Number Of Ingredients 8

2 garlic cloves, minced
1 teaspoon vegetable oil
1 (14 3/4 ounce) can salmon, drained, bones and skin removed
1 -2 teaspoon dried basil
1/2 teaspoon pepper
1 tablespoon softened butter
4 flour tortillas (8 in.)
2 cups shredded mozzarella cheese

Steps:

  • In skillet, saute garlic in oil until tender.
  • Then stir in basil, pepper, and salmon.
  • Cook over med.
  • Heat until heated through, then spread butter over one side of each tortilla.
  • Place tortillas butter side down on griddle and sprinkle each one with 1/2 cup cheese.
  • Spread 1/2 cup salmon mix over 1/2 of each tortilla.
  • Fold over and cook on low for a couple of minutes on each side.
  • Cut into wedges.

SALMON QUESADILLAS - SIMPLE AND SOOO YUMMY!



Salmon Quesadillas - Simple and Sooo Yummy! image

When I tried these I was so AMAZED! I admit, when I first came across this recipe I was skeptical. Once I made these I quickly posted the recipe here on ZAAR for safe keeping and of course to share with everyone! Try these! You will be so glad that you did! These are so fast, simple and tasty I wondered what took me so long to try them in the first place! For fastest results use a can or pouch of boneless skinless of salmon. These are to die for though when made with some leftover grilled salmon. I have even been successful getting dh to grill them outside for me. :) Any way you make these, we hope you enjoy them as much as we do. Hey, they are even special enough to serve guests! Who would think of a quesadilla with such great ingredients? Enjoy!

Provided by Mamas Kitchen Hope

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 garlic cloves, minced
6 ounces canned salmon, boneless skinless (if using regular canned just drain. flake and remove bones ) or 6 ounces cooked salmon (leftovers work great here )
1 teaspoon dried basil
1/2 teaspoon pepper
4 flour tortillas (about 6 inches in size) or 4 corn tortillas, whatever you prefer
1 1/2 cups monterey jack pepper cheese or 1 1/2 cups monterey jack cheese, shredded

Steps:

  • Spray a skillet with cooking spray and saute garlic for about 1 minute or until tender but not brown. Stir in salmon, basil and pepper. Cook over medium heat just until warm. (For one less pan to wash I sometimes do this in my microwave in a small glass bowl and it comes out great. Microwaves vary- mine only takes a minute).
  • Meanwhile assemble quesadillas: 1 tortilla, a quarter of the cheese, and a quarter of the salmon mixture, fold in half spray pan with cooking spray and cook for 1 to 2 minutes. Spray top of quesadilla and flip. Continue to cook 1 or 2 more minutes or until golden brown. Can also be sprayed and baked all at once on a baking sheet in a 350 degree oven until browned and cheese has melted.
  • Cut into wedges and serve.
  • Guacamole and sour cream make nice garnishes but these are great as is.

SMOKED SALMON QUESADILLA



Smoked Salmon Quesadilla image

Indoor: Prepare quesadillas as directed. In a skillet large enough to fit tortillas, heat 1 to 2 tablespoons of vegetable oil over medium heat. When oil is hot, carefully fry both sides of quesadillas for 2 to 3 minutes or until golden brown; turning with a large spatula. Garnish as directed.

Provided by Sandra Lee

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 11

8 flour tortillas, taco size
5 ounces garlic herb cheese, softened (recommended: Boursin)
6 ounces smoked salmon
2 tablespoons capers
1 cup shredded monterey jack cheese
1/2 cup sour cream
1 tablespoon fresh dill, finely chopped
1 avocado, sliced
1 1/2 cups cherry tomatoes, halved
1/2 red onion, sliced
Creme fraiche, optional

Steps:

  • Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
  • Lay out 4 tortillas; spread each with half of the herb cheese. Divide and top each tortilla with salmon, capers, and jack cheese. Top with remaining tortillas.
  • In a small bowl, combine sour cream with dill; set aside. Grill tortillas on hot oiled grill 3 to 4 minutes per side or until cheese has melted. Serve hot topped with sliced avocado, cherry tomatoes, and onion rings. Garnish with creme fraiche.

SMOKED SALMON QUESADILLA



Smoked Salmon Quesadilla image

Make and share this Smoked Salmon Quesadilla recipe from Food.com.

Provided by Little Suzy Homemak

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

8 soft taco-size flour tortillas
5 ounces boursin cheese, softened
6 ounces smoked salmon
2 tablespoons capers
1 cup monterey jack cheese, shredded
1/2 cup sour cream
1 tablespoon fresh dill, finely chopped
1 avocado, sliced
1 1/2 cups cherry tomatoes, halved
1/2 red onion, sliced
creme fraiche (optional)

Steps:

  • Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking. Lay out 4 tortillas; spread each half with half of th herb cheese. Divide and top each tortilla with salmon, capers, and jack cheese. Top with remaining tortillas.
  • In a small bowl, combine sour cream with dill; set aside. Grill tortillas on hot oiled grill for 3-4 minutes per side or until cheese has melted. Serve hot topped with sliced avocado, cherry tomatoes, and onion rings. Garnish with creme fraiche.

Nutrition Facts : Calories 504.1, Fat 28.7, SaturatedFat 11.8, Cholesterol 48.2, Sodium 1035.9, Carbohydrate 40.3, Fiber 6.2, Sugar 3.8, Protein 22.8

HEART-HEALTHY SALMON QUESADILLAS



Heart-Healthy Salmon Quesadillas image

Canned wild salmon, whole wheat tortillas and nutrient-rich kale make this salmon quesadilla recipe an easy and nutritious heart healthy dinner. These quesadillas are a perfect go-to recipe when you don't have a lot of time to cook. Most of the ingredients are items you probably already have on hand: canned salmon, shredded cheese, and tortillas. Whole wheat tortillas are best for this quesadilla recipe, since they add quite a bit of fiber. But if you can't find whole wheat tortillas, feel free to substitute regular flour tortillas, low-carb tortillas or even spinach tortillas. If you don't have kale, feel free to substitute spinach. But if you can get it, it's worth it to use the kale, because it is just packed with nutrients.

Provided by kellymbrown

Categories     Mexican

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons extra virgin olive oil
1 cup kale, stems removed, shredded into bite-sized pieces
1 teaspoon kosher salt or 1 teaspoon sea salt
1/2 cup shredded low-fat cheddar cheese or 1/2 cup colby cheese
1/2 cup shredded asiago cheese
32 inches whole wheat tortillas
6 ounces canned pink salmon, flaked

Steps:

  • Heat 1 teaspoons of the olive oil in a medium (10-inch) nonstick skillet over medium heat.
  • Place the kale in the skillet and cook until just wilted, about 4 to 5 minutes. Season with the kosher salt or sea salt. Remove the kale from the skillet and set aside.
  • In a small bowl, mix together the shredded cheeses. Set aside.
  • Heat the remaining teaspoon of olive oil in the same skillet over medium heat. Place one tortilla in the bottom of the skillet.
  • Top half of the tortilla with 1/4 cup of the kale, one-quarter of the flaked salmon and 1/4 cup of the shredded cheese mixture.
  • Fold the other half of the tortilla over the filling and cook for one minute, pressing down lightly with the back of a spatula.
  • Using tongs, gently flip the quesadilla over and cook another minute or two, until lightly browned. Repeat with remaining three tortillas and fillings.
  • Cut each quesadilla into three triangles. Serve immediately with guacamole, tomato salsa and non-fat sour cream, if desired.

Nutrition Facts : Calories 110.5, Fat 5.4, SaturatedFat 1.3, Cholesterol 37.8, Sodium 699.4, Carbohydrate 1.9, Fiber 0.3, Sugar 0.1, Protein 13.8

GRILLED SALMON QUESADILLAS WITH CUCUMBER SALSA



Grilled Salmon Quesadillas With Cucumber Salsa image

Make and share this Grilled Salmon Quesadillas With Cucumber Salsa recipe from Food.com.

Provided by kellymbrown

Categories     Summer

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium cucumber, peeled, seeded and finely chopped
1/2 cup salsa (green or red)
8 ounces salmon fillets
3 tablespoons olive oil, divided
40 inches flour tortillas, warmed
6 ounces goat cheese, crumbled or 1 1/2 cups shredded monterey jack cheese
1/4 cup pickled jalapeno pepper, drained and sliced

Steps:

  • Prepare grill for direct cooking.
  • Combine cucumber and salsa in small bowl; set aside.
  • Brush salmon with 2 tablespoons oil.
  • Grill, covered, over medium-hot coals 5 to 6 minutes per side or until fish flakes when tested with fork.
  • Transfer to plate; flake with fork.
  • Spoon salmon evenly over half of each tortilla, leaving 1-inch border.
  • Sprinkle with cheese and jalapeño pepper slices.
  • Fold tortillas in half; brush tortillas with remaining 1 tablespoon oil.
  • Grill quesadillas over medium-hot coals until browned on both sides and cheese is melted.
  • Serve with Cucumber Salsa.

Nutrition Facts : Calories 556.5, Fat 30.9, SaturatedFat 12, Cholesterol 59.5, Sodium 1044.7, Carbohydrate 42.2, Fiber 3.3, Sugar 4.9, Protein 27.6

More about "salmon quesadillas simple and sooo yummy food"

SALMON QUESADILLAS - JO COOKS

From jocooks.com
4.8/5 (4)
合計時間 30 分
カテゴリ Dinner, Lunch
公開日 2022年7月12日


SMOKED SALMON QUESADILLA - EATINGWELL
ウェブ 2023年9月19日 Combine peas, onion, and cider vinegar in a small bowl. Let stand 3 minutes to pickle; drain. Combine half of the pea-onion mixture with the cream cheese in another small bowl, mashing with a fork to combine. For quesadilla, spread half of the cream cheese mixture …
From eatingwell.com


LONG WEEKEND + {SALMON QUESADILLAS} - NOSH AND NOURISH
ウェブ 2013年5月27日 Set aside the veggies. Assemble the quesadillas: flour tortilla, 2 slices of pepper jack, flakes of cooked salmon, a spoonful of corn and peppers, covered with …
From noshandnourish.com


HOW TO MAKE SMOKED SALMON QUESADILLAS - THE …
ウェブ 2023年12月19日 Take a tortilla and spread the cream cheese on the middle of the tortilla. Finely dice the red onion as well and set aside. Slice the smoked salmon into thin strips and sprinkle on top of the cream together with the finely diced red onion. Preheat a skillet to medium. …
From thetortillachannel.com


SALMON QUESADILLAS - SIMPLE AND SOOO YUMMY! - RECIPEBRIDGE
ウェブ A Recipe for Salmon Quesadillas - Simple and Sooo Yummy! that contains vegetable oil,tortillas,salmon,cloves,corn tortillas,garlic,basil,butter,monter
From recipebridge.com


SALMON QUESADILLAS - SIMPLE AND SOOO YUMMY! RECIPE
ウェブ Get full Salmon Quesadillas - Simple and Sooo Yummy! Recipe ingredients, how-to directions, calories and nutrition review. Rate this Salmon Quesadillas - Simple and …
From recipeofhealth.com


10 MINUTE SALMON QUESADILLAS - LIVING WELL MOM
ウェブ 2013年8月19日 This 10 minute Salmon Quesadillas recipe is a real winner, both as a quick & easy meal and as a yummy salmon recipe the whole family will love.
From livingwellmom.com


IRRESISTIBLE SALMON QUESADILLAS (A FLAVORFUL DELIGHT …
ウェブ May 3, 2023 by Teal Notes. If you’re looking for a fresh and healthy take on traditional quesadillas, then salmon quesadillas are definitely worth a try. Instead of the usual fillings of red meat or chicken, this recipe calls for succulent salmon fillets, which are packed with protein and Omega …
From tealnotes.com


SALMON QUESADILLAS | TASTY KITCHEN: A HAPPY RECIPE ...
ウェブ 2 packages Salmon, 6oz Each, Ready To Eat Pouches, Drained. OR 1 1/2 Cups Cooked, Flaked Salmon(skin And Bones Removed). 2 teaspoons Dried Basil ½ teaspoons Ground Black Pepper 4 Tablespoons Butter, Softened
From tastykitchen.com


HOW TO MAKE PERFECT SALMON QUESADILLAS EVERY TIME
ウェブ 2022年10月15日 Here is a simple guide on how to cook salmon for quesadillas. First, preheat your oven to 350 degrees F. Then, line a baking sheet with parchment paper …
From mexicali-blue.com


EASY SRIRACHA SALMON QUESADILLAS | THE FOOD BLOG
ウェブ 2017年8月11日 Recipe Sriracha Salmon Quesadillas Sriracha Salmon Quesadillas are a delicious quick meal idea using leftover or canned salmon. 5 from 2 votes Print Pin Rate Save Recipe Course: Main Course, Sandwiches & Wraps Cuisine: American Prep Time: 10 minutes Cook …
From thefoodblog.net


SALMON QUESADILLAS WITH PINEAPPLE SALSA - TASTES OF …
ウェブ 2016年10月3日 Sweet & spicy salmon quesadillas with rice, salmon and cheese warmed between golden brown tortillas. Serve with fresh pineapple salsa for a quick lunch.
From tastesoflizzyt.com


MONTEREY JACK AND SALMON RECIPES - SUPERCOOK
ウェブ Ingredients: salmon, monterey jack, cumin, lemon, cabbage, hot sauce, salsa, garlic powder, parsley, olive oil, vinegar, onion powder, bell pepper, chili powder, sugar, taco …
From supercook.com


SMOKED SALMON QUESADILLAS WITH GOAT CHEESE, …
ウェブ 2014年8月15日 Meet one of my favorite brunch recipes: Smoked salmon quesadillas. Smoked salmon, goat-cheese, basil and lemon zest are sandwiched between crisp toasted tortillas. They are easy to throw together for a crowd, tempting to
From panningtheglobe.com


NUTRITIONAL FACTS: - FOOD.COM
ウェブ Nutritional Facts: Salmon Quesadillas - Simple and Sooo Yummy! Please note, the information provided here is approximate. Totals do not include: possible substitutions …
From food.com


SUPER SIMPLE SPICY SALMON QUESADILLA (GLUTEN-FREE)
ウェブ 2018年6月6日 GRF. Jump to recipe. Super Simple Spicy Salmon Quesadilla made with gluten-free ingredients for a healthier quesadilla recipe! If you are ever wondering what I am eating for lunch or dinner, there’s a 95% chance it is this spicy salmon quesadilla lately.
From rachlmansfield.com


Related Search