Chayote And Carrots Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT AND CHAYOTE PICKLES / DO CHUA CA ROT SU SU



Carrot and Chayote Pickles / Do Chua Ca Rot Su Su image

This easy recipe for Carrot and Chayote Pickles (Do Chua Ca Rot Su Su) is a wonderful alternative to the traditional Vietnamese Carrot and Radish Pickles (Do Chua). Chayote is a crisp and juicy fruit in the gourd family and it's so tasty pickled. This refrigerator pickles recipe is really simple: 1) Shred the vegetables, 2) Make the pickling solution and 3) Let marinate. Enjoy the crunchy and tart Carrot and Chayote Pickles in just 1 hour. The pickles go great with everything--sandwiches, savory cakes, dipping sauces, rice plates, etc. and add such delicious tartness to compliment robust and savory flavors.

Provided by Trang

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1 medium carrot
1 medium chayote
1 cup white vinegar
1 cup water
1/4 cup sugar
1/2 tsp salt

Steps:

  • Remove the skin from the carrot and chayote using a vegetable peeler. Rinse the vegetables with cold water and pat dry using paper towels.
  • Cut the carrot into sections about 2 1/2 - 3 inches long. Cut the chayote in half lengthwise.
  • Select the medium shredding blade and attach to the mandoline.
  • Shred the chayote into a large bowl, working around the core. Use your fingers to separate the shredded chayote. Shred the carrots into the same bowl. Toss together to combine the vegetables.
  • In a medium cup or bowl, add the white vinegar, water, sugar and salt. Stir together until the sugar is dissolved.
  • Transfer the vegetable mixture into 2 (1 pint) jars, dividing it evenly between the jars.
  • Pour the pickling liquid into the jars, dividing it evenly between the jars.
  • Use a spoon to press down on the vegetables and immerse them in the liquid.
  • Cover the jars with lids.
  • Refrigerate for at least 1 hour, longer or overnight improves the flavor.
  • Store in the refrigerator for up to 1 month.

Nutrition Facts : Calories 264 kcal, Carbohydrate 55 g, Sodium 1222 mg, Fiber 1 g, Sugar 52 g, ServingSize 1 serving

CHAYOTE SLAW WITH AVOCADO AND CILANTRO DRESSING



Chayote Slaw with Avocado and Cilantro Dressing image

Provided by Valerie Bertinelli

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 17

3 cups julienned peeled chayote (about 1 pound chayote)
2 cups shredded red cabbage (about 1/4 of a small cabbage)
2 cups julienned carrots
1 cup julienned jicama (about 1/4 of a jicama)
1/2 cup thinly sliced scallions (4 to 5 scallions), 1 tablespoon reserved for garnish
1 teaspoon ground cumin
1 teaspoon ground coriander
Kosher salt
3/4 cup crema or sour cream
1/2 cup freshly squeezed orange juice (from 2 to 3 navel oranges)
1/4 cup fresh cilantro, stems and leaves
2 tablespoons lime juice (about 1 lime)
1 tablespoon light agave or honey
1 1/2 teaspoons chipotle hot sauce
1/2 teaspoon minced garlic (about 1 small clove)
1 small or 1/2 ripe large avocado, cut into cubes (about 3/4 cup cubed avocado)
1/2 large jalapeno, stemmed, seeded and minced (about 2 tablespoons minced)

Steps:

  • In a large bowl, toss together the chayote, cabbage, carrots, jicama, scallions, cumin, coriander and 2 teaspoons salt. Let the flavors combine while you make the dressing for the slaw.
  • To a food processor, add the crema, orange juice, cilantro, lime juice, agave, hot sauce, garlic, avocado and jalapeno. Process until completely smooth; season with salt. Refrigerate in an airtight container until ready to serve; the dressing can be made 1 day in advance.
  • When ready to serve, toss the dressing with the vegetables. Garnish with the reserved scallions and serve immediately.

CHAYOTE AND CARROTS



Chayote and Carrots image

Number Of Ingredients 5

1 large chayote squash
3 large carrots, peeled and sliced on the diagonal into ovals
1 tablespoon unsalted butter
1/2 white onion, thinly sliced
1/2 teaspoon salt, or to taste

Steps:

  • 1. Cut the chayote in half lengthwise and cook in a large pot of boiling water until tender, about 25 minutes. Meanwhile, in another medium pot of boiling water, cook the carrots until tender, about 10 minutes. When the vegetables are tender drain and cool under running water. 2. Peel the chayote and slice thinly crosswise. In a large skillet, melt the butter over medium heat and cook the onion, stirring, until limp and tender, about 4 minutes. Add the sliced chayote, carrots, and salt. Stir gently to coat with the butter and heat through completely, about 2 minutes. Serve hot.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

More about "chayote and carrots food"

CRISPY CHICKEN WITH CHAYOTE AND CARROT STEW
crispy-chicken-with-chayote-and-carrot-stew image
Web Apr 22, 2020 Add the chayote, parsnip, carrot, onion, Noubess Garlic and Herb Seasoning and Noubess Hot and Spicy Mango sauce. Cook over …
From caribbeangreenliving.com
5/5 (1)
Total Time 1 hr
Category Main Course
Calories 378 per serving
  • Clean chicken pieces (your preferred way), pat dry and set aside. Mix Noubess Poultry Seasoning, and oil in a small bowl. Pour over chicken and make sure every piece is coated.
  • In a skillet, melt the butter. Add the chayote, parsnip, carrot, onion, Noubess Garlic and Herb Seasoning and Noubess Hot and Spicy Mango sauce. Cook over moderate heat for 3 - 5 minutes until almost tender. Pour heavy cream, mix well and remove from heat and set aside.
  • In an ovenproof nonstick skillet, heat 2 tablespoons of oil. Add to the chicken to the skillet, skin side down. Cook over high heat until the skin is crisp, 5 minutes. Turn the chicken and continue to brown for another 3 - 4 minutes. Remove from skillet and set aside. (Don't crowd the pan, fry the chicken in batches).
  • Add vegetables to the same skillet and top with chicken. Pour wine and chicken broth to skillet. Return skillet to stovetop and bring to a boil under medium. Cook covered for about 15 - 20 minutes until chicken is thoroughly cooked. Uncover and continue to boil on low to reduce the sauce at least by half and to make it a bit thicker.


BRAISED CHAYOTE AND CARROTS - MAMA SITA'S
braised-chayote-and-carrots-mama-sitas image
Web Put sayote, carrot, and the dissolved Mama Sita’s Pang-Gisa Saute mix in a wok. Cover and steam cook for 3 minutes until the vegetables are done. Serve hot. Ingredients English Metric Ingredient 1 pouch 10 g Mama …
From mamasitas.com


TASTY GINISANG SAYOTE - PANLASANG PINOY
tasty-ginisang-sayote-panlasang-pinoy image
Web Apr 23, 2019 Add sayote and saute for 2 to 3 minutes. Put the carrots in the pot and sauté for 1 to 2 minutes. I use Knorr Pork SavorRich Liquid Seasoning to make my Ginisang Sayote really tasty. It is a concentrated …
From panlasangpinoy.com


CILANTRO LIME CHAYOTE SLAW RECIPE - FOX AND BRIAR
cilantro-lime-chayote-slaw-recipe-fox-and-briar image
Web Feb 13, 2019 1 chayote cut into short, thin strips (julienne) 3 cups purple cabbage thinly sliced. 3 carrots shredded. 1/2 cup cilantro roughly chopped. 1 japaleno diced. 2 tablespoons lime juice about 1 lime. ½ teaspoon …
From foxandbriar.com


BOILED CHAYOTE SQUASH AND CARROT WITH CRUSHED …
boiled-chayote-squash-and-carrot-with-crushed image
Web Nov 29, 2017 1 medium carrot Crushed peanut sprinkle/dip 4 Tbsp unsalted roasted peanut 2 Tbsp roasted sesame 1 tsp sea salt Instructions Peel the skin off chayote squash and carrot, wash and rinse them both …
From howdaily.com


CHAYOTE NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
chayote-nutrition-facts-and-health-benefits-verywell-fit image
Web Jan 5, 2022 Chayote is a low-calorie food that is high in fiber, folate, and vitamin C. It is a source of several other nutrients. It is full of water and contains mostly carbohydrate with minimal protein and fat. Health …
From verywellfit.com


ATCHARANG CHAYOTE (PICKLED CHAYOTE AND VEGETABLES)
Web Jan 29, 2021 1 carrot julienned or grated 1 chayote squash julienned or grated 1 knob ginger julienned or grated 2 bell peppers red and green, julienned or grated Pickling …
From itsforkandspoon.com
Cuisine Asian, Filipino
Category Side Dish
Servings 20
  • Combine vegetables in a large bowl. Combine in a large bowl. Add 2 tsp salt and let it sit for 30 min to remove excess water. Strain or use a cheesecloth.
  • Heat a saucepan to medium heat. Combine white vinegar, sugar, and 2 tsp salt. Stir until dissolved.


CHAYOTE, APPLE AND CARROT SLAW - PLANT-FORWARD LIVING
Web Aug 3, 2016 1 chayote squash, peeled and julienned; 3 carrots, peeled and julienned; 1 apple, julienned; 1/2 Scotch Bonnet pepper (or habanero), seeded and minced; 1/2 cup …
From livitygardens.com


PICKLES 3 WAYS: CARROT & RADISH, CARROT & CHAYOTE, CARROT
Web Sharing 3 easy recipes for refrigerator pickles: Carrot and Radish (traditional Vietnamese pickles, Do Chua), Carrot and Chayote and Carrot and Green Papaya....
From youtube.com


STIR-FRIED CHAYOTE (GINISANG SAYOTE) - RIVERTEN KITCHEN
Web Feb 14, 2020 2 chayote 2 tablespoon vegetable oil 2 cloves garlic (chopped) 1 small onion (chopped) 1 tomato (sliced) 200 grams ground pork fish sauce (to taste) 200 grams …
From rivertenkitchen.com


CHAYOTE SOUP WITH CARROTS AND BLACK FUNGUS | MY CHIRPY LIFE
Web Jul 2, 2017 Cut chayote into half to take out the seeds and cut the gourd further into large pieces. Soak the black fungus in water until soft. Change the water a couple of times to …
From mychirpylife.com


PICKLED CHAYOTE SQUASH WITH CARROT SALAD RECIPE - GALA IN THE …
Web Add salt to chayote and leave for 15 minutes to release juice. 2. Skip step if you have powdered mustard. Add salt and crash very fine mustard seeds with pepper flakes. 3. …
From galainthekitchen.com


CHAYOTE AND CARROT PATTIES - PALEO RECIPES - CAVEGIRL CUISINE
Web These grain-free Chayote and Carrot Patties are perfect as a side to any meat dish or just for munching through the day! Recipes; Cookbooks; Paleo 101; Wellness; Consult With …
From cavegirlcuisine.com


CHAYOTE SQUASH RECIPE- AUTHENTIC STIR-FRY THAT REKINDLES THE …
Web Oct 13, 2021 Cut the glass noodles with scissors if they are too long. 2. Stir-fry the chayote squash. Heat a tablespoon of vegetable oil in a wok. When heated, add the …
From tasteasianfood.com


CHAYOTE VS CARROT - IN-DEPTH NUTRITION COMPARISON - FOOD STRUCT
Web Carrot covers your daily need of Vitamin A RAE 93% more than Chayote. Chayote has 5 times more Folate than Carrot. While Chayote has 93µg of Folate, Carrot has only …
From foodstruct.com


STIR-FRIED CHAYOTE WITH CARROTS RECIPE - SIMPLE CHINESE FOOD
Web Chayote is full of nutrients in melon vegetables, and regular consumption is beneficial to enhance the body's ability to resist diseases. The protein and calcium content of …
From simplechinesefood.com


STIR FRY CHAYOTE AND CARROT RECIPES (12) - クックパッド
Web 12 homemade recipes for stir fry chayote and carrot from the biggest global cooking community! See recipes for Stir fry Chayote and Carrot too.
From cookpad.com


CARROTS AND CHAYOTE WITH LEMON | EATFRESH
Web Always wash all fruits and vegetables and cut on a board that is not used for meats, fish, or poultry. 2. Peel and cut carrots and chayote into 2-inch long strips. 3. In a large skillet, …
From eatfresh.org


CHAYOTE SQUASH & CARROT STIR FRY (SU SU XàO) | SIMPLE VIETNAMESE …
Web Nov 12, 2022 Place 1 tsp oil in the saucepan and cook the carrots for 3-4 minutes. Then remove the carrots from the pan. Using the same pan, add more oil then add the thinly …
From simplevietnamesefood.com


Related Search