Champ Food

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EASY TRADITIONAL IRISH CHAMP



Easy Traditional Irish Champ image

Traditional Irish champ is an easy side dish made with potatoes and green onions and it can be served with an optional fried egg.

Provided by Elaine Lemm

Categories     Dinner     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

22 ounces/675 grams potatoes (floury potatoes like russets, peeled and quartered)
Sea salt (to taste)
1 cup green onions
2 to 3 ounces/50 to 75 mL milk
2 ounces/55 grams salted butter
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients.
  • Bring a large pot of water to a rolling boil and lightly salt the water . Simmer the potatoes until cooked through (when pierced with the tip of a sharp knife, the potato should be soft in the middle). This will take about 20 minutes, depending on the size of the potatoes.
  • Finely chop the white parts of the green onions and roughly chop the green parts. Set aside.
  • Drain the cooked potatoes in a colander. Add the milk and butter to the empty pot and heat gently until melted.
  • Add the potatoes back to the pot and mash until smooth and creamy. Be careful of over-mashing as the potatoes can end up gluey .
  • Add the finely chopped white part of the onion and mix well. Season well with salt and pepper to taste.
  • Serve warm topped with the sliced green parts of the onions.

Nutrition Facts : Calories 183 kcal, Carbohydrate 25 g, Cholesterol 22 mg, Fiber 3 g, Protein 4 g, SaturatedFat 5 g, Sodium 279 mg, Sugar 2 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g

CHAMP



Champ image

Good with bacon or thick slices of ham and, although not traditional, splendid with fish

Provided by Good Food team

Categories     Dinner, Side dish

Time 50m

Number Of Ingredients 5

100g spring onion , cut into rings
150ml/¼ pint full-fat milk
900g mashing potato , such as King Edward or Maris Piper
85-100g/3-4oz butter
extra butter , for serving

Steps:

  • Put the spring onions and milk in a small pan and heat to boiling. Take off the heat and leave to infuse.
  • Boil whole potatoes in their skins for 30-40 mins, or until tender (timing depends on their size). Drain and peel off the skins. Put the potatoes back in the pan, cover and gently heat for a min or two.
  • Remove from the heat and mash the potatoes with the butter until no lumps are left. Reheat the milk and the spring onions, then gradually beat this into the potatoes, mixing well with a wooden spoon to make the potatoes fluffy. Season well.
  • Serve on individual plates with a hollow in the centre of each serving in which you can put a big knob of butter. Diners then dip each forkful into the pool of melted butter before eating.

Nutrition Facts : Calories 357 calories, Fat 20 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 41 grams carbohydrates, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.41 milligram of sodium

CHAMP



Champ image

Simple and inexpensive, yet warm and filling, Champ is unquestionably one of the most delicious side dishes ever created in Ireland...posted from an Irish recipe site for the Zaar World Tour!

Provided by LAURIE

Categories     Potato

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 5

4 lbs potatoes, peeled and cubed
1/2 lb green onion, chopped (scallions)
1 cup milk
2 teaspoons salt
4 ounces butter

Steps:

  • Boil the potatoes until cooked, about 10 minutes.
  • Simmer the green onions in milk for about 5 minutes
  • Drain potatoes and mash.
  • Add the hot milk and scallions, salt, pepper and half the butter and mix.
  • Dot with the rest of the butter and serve immediately.
  • HINT: The secret of success to this Irish potato recipe is making sure all the ingredients are kept very hot while you're preparing it.

Nutrition Facts : Calories 305, Fat 12.9, SaturatedFat 8, Cholesterol 34.8, Sodium 715.7, Carbohydrate 43.2, Fiber 5.7, Sugar 2.4, Protein 6.2

IRISH CHAMP



Irish Champ image

Looks similar to colcannon, but champ is native to the North of Ireland. It's made by blending scallions or green onions with creamy mashed potatoes. Great on its own, served steaming hot with extra butter which will melt through it. But it's also the perfect side dish for good quality sausages.

Provided by Ita

Categories     Side Dish     Potato Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 6

2 pounds potatoes, peeled and halved
1 cup milk
1 bunch green onions, thinly sliced
½ teaspoon salt, or to taste
¼ cup butter
1 pinch freshly ground black pepper to taste

Steps:

  • Place potatoes into large pot, and fill with enough water to cover. Bring to a boil, and cook until tender, about 20 minutes.
  • Drain well. Return to very low heat and allow the potatoes to dry out for a few minutes. (It helps if you place a clean dish towel over the potatoes to absorb any remaining moisture.)
  • Meanwhile, heat the milk and green onions gently in a saucepan, until warm.
  • Mash the potatoes, salt and butter together until smooth. Stir in the milk and green onion until evenly mixed. Season with freshly ground black pepper. Serve piping hot in bowls. Set out some extra butter for individuals to add to their servings.

Nutrition Facts : Calories 325.7 calories, Carbohydrate 46.8 g, Cholesterol 35.4 mg, Fat 13 g, Fiber 6.5 g, Protein 7.8 g, SaturatedFat 8.1 g, Sodium 420.1 mg, Sugar 5.9 g

CHAMP



Champ image

Categories     Dairy     Onion     Potato     Side     Quick & Easy     Bon Appétit     Ireland     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 4

2 pounds russet potatoes, peeled, cut into 1-inch pieces
1/2 cup whipping cream
1/4 cup (1/2 stick) butter
1 bunch green onions, sliced (about 1 1/3 cups)

Steps:

  • Cook potatoes in pot of boiling salted water until very tender, about 15 minutes.
  • Meanwhile, bring cream and butter to simmer in heavy small saucepan over medium heat, stirring often. Mix in green onions. Remove from heat. Cover and let steep while potatoes cook.
  • Drain potatoes thoroughly. Return potatoes to same pot and mash. Add cream mixture and stir until blended. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover; let stand at room temperature. Rewarm over low heat, stirring often.)

CHAMP



Champ image

Champ is the name of a mashed potato dish served in Scotland and Ireland. The potatoes are often mixed with other vegetables such as leeks or even mashed beetroot when they acquire different regional names. Champ should be piled up steaming hot on individual plates and a crate made in the centre of each one, filled with melted butter. Each forkful is then dipped into this molten golden pool.

Provided by Millereg

Categories     Lunch/Snacks

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 5

5 fluid ounces milk
10 spring onions, chopped and cooked in the milk
salt and pepper
1 1/2 lbs freshly cooked hot mashed potatoes
4 tablespoons melted butter

Steps:

  • Cook the chopped spring onions, green part as well as white, in the milk; drain, but reserve the milk.
  • Season the mashed potatoes to taste, and then add the spring onions.
  • Beat well together and add enough hot milk to make the dish creamy and smooth.
  • Put onto 4 individual plates, make a well in the centre of each portion and pour a tablespoon (or more) of melted butter into each.
  • The dry potato is dipped into the well of butter when eating.

Nutrition Facts : Calories 279.5, Fat 13.9, SaturatedFat 8.6, Cholesterol 39.3, Sodium 620.6, Carbohydrate 34.4, Fiber 3.5, Sugar 3.5, Protein 5.3

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