AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES AND GREEN BEANS
Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.
- Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.
- Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.
- Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.
- Slice tenderloin and serve with potatoes and green beans.
Nutrition Facts : Calories 286.1 calories, Carbohydrate 31.4 g, Cholesterol 61.3 mg, Fat 6.5 g, Fiber 4.4 g, Protein 25.4 g, SaturatedFat 1.5 g, Sodium 619.8 mg, Sugar 7.8 g
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES AND GREEN BEANS
Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.
Provided by Soup Loving Nicole
Categories Pork Tenderloin
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.
- Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.
- Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.
- Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.
- Slice tenderloin and serve with potatoes and green beans.
Nutrition Facts : Calories 286.1 calories, Carbohydrate 31.4 g, Cholesterol 61.3 mg, Fat 6.5 g, Fiber 4.4 g, Protein 25.4 g, SaturatedFat 1.5 g, Sodium 619.8 mg, Sugar 7.8 g
AIR-FRYER PORK TENDERLOIN MEDALLIONS
I needed to use up meat in my fridge, but I didn't want to wait for it to roast. I tried this air-fryer pork tenderloin recipe, and it was not only quick, but my family loved it, too. You can play with different preserves to make your favorite flavors. —Lynn Caruso, Gilroy, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 375°. Cut tenderloin crosswise into 8 slices. Place bread crumbs in a shallow bowl. Dip pork slices in crumbs, patting to help coating adhere. In batches, place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until a thermometer reads 145°, 4-5 minutes per side. Remove and keep warm., Place broccoli on tray in air-fryer basket. Cook until tender, 4-6 minutes, stirring once., In a small saucepan, mix preserves, wine, rosemary, salt and pepper. Cook and stir over medium-low heat until preserves are melted, 3-5 minutes. Serve with pork, broccoli and rice.
Nutrition Facts : Calories 405 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 289mg sodium, Carbohydrate 58g carbohydrate (13g sugars, Fiber 4g fiber), Protein 29g protein.
More about "air fryer mustard crusted pork tenderloin with potatoes and green beans food"
MUSTARD GLAZED AIR FRYER PORK TENDERLOIN - MY FORKING LIFE
From myforkinglife.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From recipesty.com
AIR FRYER PORK TENDERLOIN - FORK TO SPOON
From forktospoon.com
AIR FRYER MUSTARD CRUSTED PORK TENDERLOIN WITH POTATOES ...
From tfrecipes.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From pinterest.co.uk
COOKING A PORK TENDERLOIN IN AIR FRYER - CREATE THE MOST ...
From recipeshappy.com
AIR FRYER PORK TENDERLOIN - FOODTASTIC MOM
From foodtasticmom.com
AIR FRYER MUSTARD CRUSTED PORK TENDERLOIN WITH POTATOES ...
From foodblast.netlify.app
AIR FRYER PORK CHOPS ALLRECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PORK TENDERLOIN IN AIR FRYER - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GRILLED PORK TENDERLOIN WITH POTATOES AND GREEN BEANS ...
From usa.philips.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From coursehero.com
AIR FRYER PORK CHOPS AND POTATOES - ALL INFORMATION ABOUT ...
From therecipes.info
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From worldrecipes.org
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From secretsfrommyapron.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From metnu.com
11 MUSTARD PORK TENDERLOIN IDEAS | MUSTARD PORK TENDERLOIN ...
From pinterest.ca
MUSTARD CRUSTED PORK TENDERLOIN RECIPES
From wiki-recipes.info
BEST AIR FRYER PORK TENDERLOIN RECIPE
From airfryermasterchef.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From pinterest.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From copymethat.com
GALANZ AIR FRYER RECIPES - MENU SWITCH
From menuswitch.com
50 DELICIOUS AIR-FRYER RECIPES - STACKER
From stacker.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From pinterest.com.au
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From trends.seberapa.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From spirest.online
AIR FRYER MUSTARD CRUSTED PORK TENDERLOIN WITH POTATOES ...
From hungrytummy.netlify.app
EASY & TASTY PHILIPS AIR FRYER RECIPES WORTH A TRY 2022
From airfryercooky.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From copymethat.com
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES ...
From pinterest.com
HORMEL PORK TENDERLOIN AIR FRYER - ALL INFORMATION ABOUT ...
From therecipes.info
AIR FRYER STUFFED PORK TENDERLOIN RECIPES
From tfrecipes.com
AIR FRYER PORK TENDERLOIN - COOL BEAN COOKING
From coolbeancooking.com
AIR FRYER PORK TENDERLOIN - THE DIZZY COOK
From thedizzycook.com
PORK LOIN ROASTED POTATOES : AIR FRYER MUSTARD CRUSTED ...
From karin-recipes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love