Skinny Baked Broccoli Macaroni And Cheese Food

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BROCCOLI CHEESE MAC 'N' CHEESE



Broccoli Cheese Mac 'n' Cheese image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

4 tablespoons salted butter, plus more for the baking dish
1 pound elbow macaroni
1 stalk celery, finely diced
1/2 head broccoli, stalks largely removed, broken into very small florets
1/2 medium onion, finely diced
2 tablespoons all-purpose flour
1 teaspoon dry mustard
2 cups whole milk
1 cup chicken or vegetable broth
1/4 cup half-and-half
2 1/2 cups grated sharp Cheddar
1 cup cubed processed cheese, such as Velveeta
1 cup grated Parmesan
Kosher salt and freshly ground black pepper
1/2 cup breadcrumbs

Steps:

  • Preheat the oven to 350 degrees F. Butter a baking dish.
  • Bring a pot of water to a boil. Cook the macaroni according to the package instructions until still firm. Drain and set aside.
  • Meanwhile, melt the butter in a pot over medium heat. Add the celery, broccoli and onion and cook, stirring, until the vegetables soften, 4 to 5 minutes. Use a wooden spoon to mash some of the broccoli. Sprinkle on the flour and dry mustard and stir to coat the vegetables. Pour in the milk, broth and half-and-half and cook, stirring, to allow it to warm up.
  • Add the Cheddar, processed cheese, 1/2 cup of the Parmesan and some salt and pepper and stir to melt the cheese. Add the macaroni and stir. Taste and check for seasoning. Pour into the prepared baking dish. Combine the breadcrumbs and remaining 1/2 cup Parmesan in a small bowl and sprinkle over the dish. Bake until bubbly, about 25 minutes.

BAKED MACARONI AND CHEESE W/ BROCCOLI



Baked Macaroni and Cheese W/ Broccoli image

Make and share this Baked Macaroni and Cheese W/ Broccoli recipe from Food.com.

Provided by hayleyerin

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

cooking spray, 2 sprays
12 ounces uncooked pasta (preferrably whole wheat, about 2 1/2 cups)
1/8 teaspoon table salt, for pasta cooking water
10 ounces broccoli, small florets (about 2 1/2 cups)
1 teaspoon butter
1/3 cup fresh breadcrumb
3 tablespoons grated parmesan cheese, divided
2 1/2 cups skim milk
1/3 cup all-purpose flour
1/2 cup onion, diced
1 cup low-fat shredded cheddar cheese (sharp)
1 teaspoon Dijon mustard
1 1/2 teaspoons table salt
1/2 teaspoon black pepper (freshly ground)

Steps:

  • Preheat oven to 375ºF. Coat a shallow 2-quart baking dish with cooking spray.
  • Cook pasta in a large pot of lightly salted boiling water according to package directions, adding broccoli to water 3 minutes before pasta will be done; drain pasta and broccoli and return to pot.
  • Meanwhile, in a large saucepan, melt butter over medium heat; add bread crumbs and cook, stirring often, until light golden, about 2 minutes. Remove from heat and transfer crumbs to a small bowl; stir in 1 tablespoon of Parmesan cheese and set aside.
  • In same saucepan (wipe clean if necessary), whisk together milk and flour until blended; add onion. Bring to a boil over medium-high heat, whisking frequently. Reduce heat to low and simmer until thickened, about 2 minutes.
  • Remove from heat and whisk in cheddar cheese, mustard, salt, pepper and remaining 2 tablespoons of Parmesan cheese. Pour over cooked, drained pasta and broccoli; toss to mix and coat.
  • Transfer to a baking dish and sprinkle top evenly with bread crumbs. Bake until bubbly at edges, about 20 to 25 minutes. Divide into 8 pieces and serve. Yields 1 piece per serving. (5 WW Points/ serving).

BAKED BROCCOLI MAC AND CHEESE RECIPE



Baked Broccoli Mac and Cheese Recipe image

Creamy, cheesy macaroni with fresh broccoli topped with crispy bread crumbs.

Provided by Six Sisters Stuff

Yield 8

Number Of Ingredients 11

1 (12 ounce) box elbow macaroni
2 cups broccoli florets
3 Tablespoons butter
1/4 onion (minced)
1/4 cup flour
2 cups milk
1 cup fat free chicken broth
Salt and Pepper, to taste
2 cups shredded cheddar cheese
1/4 cup Italian breadcrumbs
2 Tablespoons butter (melted)

Steps:

  • Preheat oven to 375 degrees.
  • Cook pasta and broccoli together in a large pot of salted water, according to package directions for al dente.
  • Spray a 9 x 13 inch baking dish with nonstick cooking spray.
  • In a large saucepan over medium heat, melt butter.
  • Add onion and cook over low heat about 2 minutes.
  • Add flour and cook another minute, or until the flour is golden brown and the mixture is well combined.
  • Whisk in milk and chicken broth and raise heat to medium-high until it comes to a boil; cook about 5 minutes or until the sauce becomes smooth and thick. Season with salt and pepper.
  • Once the sauce is thick, remove from heat, add cheese and mix well until cheese is melted.
  • Add cooked macaroni and broccoli and mix well.
  • Pour into prepared baking dish.
  • Mix together breadcrumbs and melted butter. Sprinkle on top of pasta.
  • Bake for 20-25 minutes

Nutrition Facts : Servingsize 1 serving

BAKED MACARONI AND CHEESE WITH BROCCOLI



Baked Macaroni and Cheese With Broccoli image

Who doesn't love mac and cheese? I figured why not add some broccoli to it to make you feel a little less guilty about eating it.

Provided by Joanne

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 15

1 (12 ounce) box ronzoni smart taste elbow macaroni
4 tablespoons unsalted butter
4 tablespoons all-purpose flour
3 tablespoons olive oil
1 large head of broccoli, trimmed and cut into small florets
2 garlic cloves, finely chopped
1 small onion, finely chopped
2 teaspoons ground mustard
1/2 teaspoon cayenne pepper
1/4 cup seasoned bread crumbs
2 cups whole milk
1 cup chicken stock
12 ounces extra sharp white cheddar cheese, shreeded (you can use yellow if you like)
salt & freshly ground black pepper
cooking spray

Steps:

  • Bring large pot of salted water to boil for pasta and broccoli. Cook pasta and broccoli together, according to package directions for al dente, and drain.
  • Make bread crumb topping:.
  • In small bowl mix together bread crumbs and 1 tbs. olive oil. Set aside.
  • Preheat oven to 375 degrees F. Spray a baking dish with cooking spray.
  • While pasta cooks, heat a large sauce pot over medium heat. Add 2 tbs. olive oil, onion and garlic. Cook stirring occasionally for 1 minute. Add 4 tbs. butter and melt, then add flour. Whisk until roux bubbles, then cook for 1 more minute.
  • Whisk in milk, stock, ground mustard and cayenne pepper. Bring to a boil. Simmer sauce stirring occasionally for about 5 minutes.
  • Remove from heat add cheese and season with salt and pepper to taste. Mix well until cheese melts.
  • Add drained pasta and broccoli to cheese sauce, mix well to combine. Transfer to baking dish. Top with bread crumb topping and spray lightly with cooking spray.
  • Bake for 30 to 40 minutes, until brown and bubbly.

Nutrition Facts : Calories 1089.7, Fat 57.4, SaturatedFat 29.6, Cholesterol 134.1, Sodium 857.9, Carbohydrate 100.2, Fiber 7.9, Sugar 13.9, Protein 45.2

CHEESY BROCCOLI MACARONI



Cheesy Broccoli Macaroni image

You'll need just four ingredients to fix this macaroni and cheese that gets extra flavor from broccoli and bacon. "It's a quick and easy dish, and it makes a nice lunch or side dish for supper," assures Dorothy Pritchett of Wills Point, Texas.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

2-1/2 cups uncooked elbow macaroni
1 cup frozen chopped broccoli
8 ounces process cheese (Velveeta), cubed
3 bacon strips, cooked and crumbled

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a large saucepan, cook broccoli according to package directions until crisp-tender; drain. Add the cheese; cook and stir over medium-low heat until cheese is melted. , Drain macaroni; transfer to a large bowl. Stir in the cheese mixture. Sprinkle with bacon.

Nutrition Facts : Calories 391 calories, Fat 17g fat (10g saturated fat), Cholesterol 40mg cholesterol, Sodium 762mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 3g fiber), Protein 20g protein.

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