Chilli Garlic Mushrooms Food
MUSHROOM AND CHILLI PASTA
Make and share this Mushroom and Chilli Pasta recipe from Food.com.
Provided by Sueie
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in pan cook mushroms, stirring for about 6- 8 minutes or until tender, then add garlic and chilli, cook stirring for about 2 minutes.
- Meanwhile, cook pasta until al dente.
- Reserve 1/3 cup of cooking liquid, then drain pasta well.
- Combine pasta in bowl with extra oil, mushroom mix, reserved cooking liquid and spinach.
- Season to taste.
Nutrition Facts : Calories 649, Fat 19.2, SaturatedFat 2.7, Sodium 32.6, Carbohydrate 99.7, Fiber 5.8, Sugar 5, Protein 20.3
SPICY SPAGHETTI WITH GARLIC MUSHROOMS
A low fat, fail-safe pasta dish that proves that it's just as easy to whip up a meal as it is to turn on the microwave
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 9
Steps:
- Heat 1 tbsp oil in a pan, add the mushrooms, then fry over a high heat for 3 mins until golden and softened. Add the garlic, fry for 1 min more, then tip into a bowl with the parsley. Add the onion and celery to the pan with the rest of the oil, then fry for 5 mins until lightly coloured.
- Stir in the tomatoes, chilli and a little salt, then bring to the boil. Reduce the heat and simmer, uncovered, for 10 mins until thickened. Meanwhile, boil the spaghetti, then drain. Toss with the sauce, top with the garlicky mushrooms, then serve.
Nutrition Facts : Calories 346 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.35 milligram of sodium
SPAGHETTI WITH TOMATO, CHILLI, MUSHROOM, ZUCCHINI & GARLIC
Quick & easy - the secret is to slice the veges as finely as you can. Chilli is obviously to taste!
Provided by LilKiwiChicken
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in plenty of boiling salted water.
- Whilst the pasta is cooking, heat the oil in a large frypan on medium heat.
- Add the garlic, chilli & onions & saute until just golden.
- Add the rosemary, zucchini & mushrooms and saute.
- Turn up the heat and add the tinned tomatoes. Saute until just thickening.
- Drain the pasta and add to the pan with the tomato mixture in it. Mix with tongs & serve with parmesan cheese and freshly ground black pepper on top.
Nutrition Facts : Calories 382.4, Fat 9.8, SaturatedFat 2.1, Cholesterol 4.4, Sodium 101.5, Carbohydrate 61.2, Fiber 6.1, Sugar 7.5, Protein 15.1
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