Chai Oatmeal Food
OVERNIGHT CHAI OATMEAL
This tastes more like a dessert than breakfast! Top with almonds if you like.
Provided by MD4KINGS
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine oats, almond-coconut milk, chia seeds, coconut, cardamom, cinnamon, vanilla extract, ginger, and nutmeg in a bowl. Cover bowl with plastic wrap and refrigerate, 8 hours to overnight.
Nutrition Facts : Calories 266.7 calories, Carbohydrate 37.2 g, Fat 10.2 g, Fiber 8.7 g, Protein 7.5 g, SaturatedFat 4.1 g, Sodium 86.2 mg, Sugar 4.8 g
CHIA SEED OATMEAL
Provided by Food Network
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Combine the oatmeal and 1 cup water. Microwave on full power for 2 minutes or until the oats are cooked. Add the chia seeds, ground flaxseeds, raisins, walnuts and agave nectar. Let sit 3 to 4 minutes. Stir in the milk.
Nutrition Facts : Calories 618 calorie, Fat 30 grams, SaturatedFat 4 grams, Cholesterol 8 milligrams, Sodium 159 milligrams, Carbohydrate 81 grams, Fiber 13 grams, Protein 14 grams, Sugar 48 grams
CHAI OATMEAL
This is an adaptation of a recipe that was published in our local paper. My daughter and I like it so much I have made a large batch of the spice mix to simplify our breakfast routine. Anyone who likes Indian food will probably enjoy this for a change.
Provided by Sweet Baboo
Categories Breakfast
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Combine oatmeal and flavourings in a deep, microwave safe bowl.
- Add milk and stir to combine.
- Cook on high power for 2 minutes, then stir.
- Continue cooking and stirring at one minute intervals until the oatmeal is as thick as you like.
- Top with favourite toppings. I like plain yogurt and a touch of maple syrup.
Nutrition Facts : Calories 247.9, Fat 8.7, SaturatedFat 4.5, Cholesterol 25.6, Sodium 236.8, Carbohydrate 32.5, Fiber 3.4, Sugar 3.3, Protein 11
CHAI LATTE OVERNIGHT OATS
PLEASE NOTE: We have adjusted the amount of spices in the recipe below in response to reader feedback. Thank you to everyone who took the time to comment for helping us make our recipes even better! Get all the flavor of a warm cup of chai in an easy grab-and-go breakfast with these Chai Latte Overnight Oats.
Provided by Cassie Johnston
Categories Breakfast
Time 5m
Number Of Ingredients 13
Steps:
- Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
- Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Nutrition Facts : Calories 204 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 4 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 half batch, Sodium 86 milligrams sodium, Sugar 25 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
CHAI TEA OATMEAL
This is oatmeal boiled in chai tea and flavored with honey. You could even substitute the chai teabag for your own favorite tea.
Provided by Exotic Desert
Categories Breakfast
Time 18m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine water and milk into a small saucepan and bring to a boil.
- Add teabag(s), reduce heat, place the cover on part-way so that steam can escape, and cook for 4-6 minutes
- Add oatmeal and cook for about 5 minutes. Stir frequently.
- Remove from heat and sweeten with honey to taste.
- Serve.
Nutrition Facts : Calories 192.5, Fat 4.9, SaturatedFat 1.8, Cholesterol 8.5, Sodium 37.6, Carbohydrate 30.2, Fiber 4.1, Sugar 0.4, Protein 7.3
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