Cauliflower Salad With Olives And Capers Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COLD CAULIFLOWER SALAD WITH GREEN OLIVES AND CAPERS



Cold Cauliflower Salad with Green Olives and Capers image

Cold cauliflower salad is a great year-round salad filled with tender cauliflower, briny capers, meaty green olives and plenty of fresh parsley.

Provided by justalittlebitofbacon

Categories     Salad

Time 15m

Number Of Ingredients 11

1 medium head of cauliflower, (cut into bite-sized florets)
2 scallions, (thinly sliced (about 1/3 cup))
4 medium stalks celery, (thinly sliced (about 1 cup))
1/2 cup sliced pitted green olives
2 tbsp capers
2 tbsp fresh chopped parsley
2 tbsp sherry vinegar
4 tbsp extra virgin olive oil
1 tsp mustard, (such as country dijon)
1 clove garlic, (finely minced)
1/2 tsp kosher salt

Steps:

  • Set out a bowl of ice water. Cook the cauliflower in a large pot of well salted water until tender, about 4-5 minutes, then plunge into the ice water to stop the cooking. Drain and blot the cauliflower well with a cloth until dry.
  • In a large serving bowl, mix together the cauliflower, scallions, celery, olives, capers, and parsley.
  • Whisk together all the dressing ingredients in a small bowl. Pour the dressing over the cauliflower and toss to combine. Serve cold or at room temperature.

Nutrition Facts : Calories 175 kcal, ServingSize 1 serving

CAULIFLOWER WITH CAPERS, BLACK OLIVES AND CHILES



Cauliflower With Capers, Black Olives and Chiles image

This bold-flavored cauliflower dish is a perfect riposte to winter blues. It combines three sunny Mediterranean flavors with white and wintry cauliflower, which is brightened hardily. It all takes under half an hour, because the only real cooking is boiling the cauliflower, and the rest is just letting the olives, capers, chiles and some garlic and lemon get acquainted.

Provided by Tamar Adler

Time 25m

Yield Serves 4-6

Number Of Ingredients 9

About 1 pound of cauliflower
1/2 cup pitted black olives, coarsely chopped
1 heaped tablespoon salt-packed capers, rinsed and drained
2 tablespoons finely chopped flat-leaf parsley
Grated zest and juice of a lemon
Sea salt
Pinch of crushed red-chile pepper
2 garlic cloves, crushed and chopped
1/3 cup olive oil, preferably a deep-flavored oil from Italy or Greece

Steps:

  • Trim the cauliflower, and break the head apart into florets.
  • On a chopping board, combine the olives, capers, parsley and lemon zest, and chop together to mix well.
  • Bring a pot of water large enough to hold the cauliflower to a rolling boil. Add a big pinch of salt, and when it returns to a boil, add the florets. Cook until the florets are just barely tender, about 6 minutes.
  • Meanwhile, in a skillet large enough to hold all the ingredients, warm the chile flakes and the garlic in the oil over medium-low heat until hot, about 3 or 4 minutes. The chile and garlic should be starting to melt in the oil, rather than sizzling and browning. Stir in the lemon juice, and cook for another 2 minutes, then add the olive-caper mix, give it a stir, take it off the heat and set aside.
  • Drain the cauliflower well, shaking the colander. Combine the cauliflower with the olive-caper dressing in the skillet, and set the skillet back on medium heat. Warm it up to serving temperature, taste to make sure the seasoning is right and serve.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 2 grams, TransFat 0 grams

CAULIFLOWER SALAD WITH CAPERS, PARSLEY AND VINEGAR



Cauliflower Salad With Capers, Parsley and Vinegar image

This tangy winter salad is likely to convert anyone who doubts just how good cauliflower can be. Make sure you steam the cauliflower until thoroughly tender so that it absorbs the dressing. The dish is lovely with a mix of colorful cauliflowers, but can look nice with the standard white variety.

Provided by Martha Rose Shulman

Categories     easy, side dish

Time 45m

Yield Serves 6 as a starter or side dish

Number Of Ingredients 8

1 large or 2 small to medium cauliflowers, broken into florets; or about 6 cups mixed white, orange, green and purple cauliflower
1 to 2 garlic cloves (to taste), minced
1/4 cup chopped flat-leaf parsley
3 tablespoons capers, drained and rinsed
2 to 3 tablespoons white wine vinegar or Champagne vinegar (to taste)
6 tablespoons extra virgin olive oil
Salt
freshly ground pepper

Steps:

  • Place the cauliflower in a steaming basket over one inch of boiling water; cover and steam one minute. Lift the lid for 15 seconds, then cover again and steam for six to eight minutes until tender. Refresh with cold water, then drain on paper towels.
  • In a large bowl, mix together the garlic, parsley, capers, vinegar and olive oil. Season generously with salt and pepper. Add the cauliflower and toss together. Marinate, stirring from time to time, for 30 minutes if possible before serving. Serve warm, cold or at room temperature.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 11 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 2 grams, Sodium 115 milligrams, Sugar 2 grams

CAULIFLOWER SALAD WITH OLIVES AND CAPERS



Cauliflower Salad with Olives and Capers image

Categories     Salad     Olive     Cauliflower     Winter

Yield 4 servings

Number Of Ingredients 8

1 medium cauliflower
Juice of 1 lemon
Salt
Fresh-ground black pepper
3 tablespoons extra-virgin olive oil
1/4 cup olives, pitted and coarsely chopped
2 tablespoons chopped parsley
1 tablespoon capers, rinsed and chopped

Steps:

  • Trim the leaves and core from: 1 medium cauliflower.
  • Break apart or cut into small florets. Cook until just done in salted boiling water. Drain and let cool.
  • Stir together in a large bowl: Juice of 1 lemon, Salt, Fresh-ground black pepper.
  • Whisk in: 3 tablespoons extra-virgin olive oil.
  • Add the cauliflower and toss with the dressing. Taste and add salt and lemon as needed. Add: 1/4 cup olives, pitted and coarsely chopped, 2 tablespoons chopped parsley, 1 tablespoon capers, rinsed and chopped.
  • Toss gently.
  • Variations
  • Leave out the capers and add 1/4 cup sliced radishes.
  • Instead of-or in addition to-parsley, try marjoram, basil, or mint.

ROASTED CAULIFLOWER SALAD WITH RADICCHIO, PECORINO, AND FRIED CAPERS



Roasted Cauliflower Salad with Radicchio, Pecorino, and Fried Capers image

Provided by Anne Burrell

Categories     appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 8

1 large or 2 small heads cauliflower, cut into bite size florets
Extra-virgin olive oil
Kosher salt
3/4 cup capers, patted dry
2 radicchio trevisano, cut into chiffonade
1/2 cup aged pecorino, shaved
1 bunch chives, cut into 2-inch lengths
1/4 cup freshly squeezed lemon juice

Steps:

  • Preheat the oven to 375 degrees F.
  • Add the cauliflower florets to a large bowl. Drizzle with olive oil, season with salt and toss. Transfer to a baking sheet and roast until the cauliflower is very brown and crispy, about 30 minutes. Remove from the oven to a large bowl and reserve.
  • Coat a large saute pan generously with olive oil. The oil should be about 1/8-inch deep. Heat the pan over medium-high heat. When the oil is hot, add the capers. As the capers cook they will open up and start to look like little flowers (very cute). Fry the capers until they are crispy, about 3 to 4 minutes. Remove the capers from the pan, dry them on paper towels and season with salt immediately.
  • Toss together the cauliflower, capers, radicchio, pecorino, and chives. Dress the salad with lemon juice, olive oil and salt, to taste. Divide between 4 serving plates or arrange on 1 big platter and serve.
  • What a lovely salad!

CAULIFLOWER WITH OLIVES, CAPERS AND PARSLEY



Cauliflower With Olives, Capers and Parsley image

Make and share this Cauliflower With Olives, Capers and Parsley recipe from Food.com.

Provided by dicentra

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup kalamata olive, finely chopped
1 tablespoon capers, drained and finely chopped
3 tablespoons red wine vinegar
1/2 cup olive oil
3 1/4 lbs cauliflower florets
3 tablespoons parsley, chopped

Steps:

  • Combine first 3 ingredients and 1/4 cup plus 2 tablespoons oil in a bowl.
  • Heat remaining oil in a heavy nonstick skillet over medium high heat. Cook cauliflower 10 minutes, covered, stirring occasionally.
  • Uncover skillet and sauté cauliflower another 5-10 minutes, until tender and browned.
  • Transfer cauliflower to a bowl and toss with olive mixture and parsley.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 344.1, Fat 29, SaturatedFat 4.1, Sodium 239.1, Carbohydrate 19.2, Fiber 7.8, Sugar 7.1, Protein 7.3

CHARRED CAULIFLOWER WITH ANCHOVIES, CAPERS AND OLIVES



Charred Cauliflower With Anchovies, Capers and Olives image

This deeply versatile recipe is essentially a robust baked cauliflower salad. You can serve it room temperature as an antipasto, as part of a buffet or warm as a nearly vegetarian main course with rice pilaf, roasted sweet potatoes or pasta. It is also a perfect make-ahead side dish to accompany nearly everything from roasted chicken or fish fillets to steaks and chops.

Provided by David Tanis

Categories     vegetables, main course, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13

1 medium cauliflower (about 1 1/2 pounds)
Salt
2 garlic cloves, minced
4 to 6 anchovy fillets, rinsed, patted dry and finely chopped
1/2 cup roughly chopped good-quality green or black olives
1 tablespoon capers, rinsed, patted dry and roughly chopped
1/4 cup extra-virgin olive oil, plus more for drizzling
2 tablespoons lemon juice
1 teaspoon grated lemon zest
Pepper
1/2 teaspoon red-pepper flakes, or to taste
1/2 cup roughly chopped parsley
3 tablespoons chopped scallions

Steps:

  • Put a large pot of water on the stove and bring to a boil. Meanwhile, with a large knife, cut the cauliflower into quarters. Cut off the tough core at the stem end of each piece. Cut cauliflower quarters into rough 1/2-inch slices. Cut larger slices into several pieces, so all the chopped cauliflower is about the same size.
  • Salt boiling water generously and add chopped cauliflower. Cook for 2 minutes, then drain and spread out on a baking sheet to cool.
  • In a large bowl, put garlic, anchovy, olives, capers, olive oil, lemon juice and lemon zest. Whisk ingredients together and taste. Adjust salt or lemon juice as necessary.
  • Add blanched cauliflower to the bowl. Season lightly with salt and pepper. Add a generous pinch of red-pepper flakes, or add to taste, and toss cauliflower with your hands to coat evenly with dressing.
  • Transfer mixture to a shallow baking dish, small roasting pan or sheet pan. (Recipe may be prepared up to this point several hours ahead of baking.)
  • To finish, heat oven to 450 degrees. Bake cauliflower, uncovered, for about 20 minutes, until top is browned and beginning to char in some places. For extra char, place dish under broiler for 1 to 2 minutes. Remove from oven and let cool for 5 to 10 minutes. Serve at room temperature with a sprinkling of parsley and scallions. Drizzle with a little more olive oil, if desired.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 353 milligrams, Sugar 1 gram

CAULIFLOWER SALAD



Cauliflower Salad image

I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato.

Provided by Debbie Lopez

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 2h35m

Yield 6

Number Of Ingredients 10

1 head cauliflower, trimmed and cut into bite-size florets
¾ cup mayonnaise
1 tablespoon mustard
1 teaspoon salt
ground black pepper to taste
3 hard boiled eggs, chopped
1 onion, chopped
¾ cup frozen green peas, thawed
¼ cup dill pickles, chopped
3 slices crisply cooked bacon, crumbled

Steps:

  • Place cauliflower in a large saucepan and cover with water. Bring to a boil and cook until just fork tender, about 10 minutes. Drain and cool slightly.
  • In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and refrigerate for 2 to 24 hours. The longer the cauliflower salad chills, the better the flavor.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 12.8 g, Cholesterol 103.4 mg, Fat 24.6 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 742.2 mg, Sugar 5.5 g

CAULIFLOWER SALAD WITH OLIVES AND CAPERS



Cauliflower Salad with Olives and Capers image

Categories     Salad     Blender     Fish     Olive     Vegetable     Side     Quick & Easy     Buffet     Vinegar     Cauliflower     Hot Pepper     Winter     Capers     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 12

Number Of Ingredients 11

1 head cauliflower, cut into 1-inch flowerets (about 6 cups)
a 3-ounce jar pimiento-stuffed olives, drained and chopped (about 3/4 cup)
3 celery ribs, sliced thin diagonally
1/4 cup chopped drained peperoncini (pickled Tuscan peppers)
2 tablespoons drained capers
1/2 cup drained caper berries*
For vinaigrette
3 tablespoons white-wine vinegar
3 tablespoons extra-virgin olive oil
6 flat anchovy fillets, or to taste
*available at specialty foods shops

Steps:

  • In a large saucepan of boiling salted water cook cauliflower until just tender, about 4 minutes. In a colander drain cauliflower and rinse under cold water to stop cooking. Drain cauliflower well and in a large bowl toss with olives, celery, peperoncini, capers, and caper berries.
  • Make vinaigrette:
  • In a blender blend vinaigrette ingredients until combined well.
  • Add vinaigrette to salad, tossing well, and season with salt and pepper. Salad will improve in flavor if kept, covered and chilled, at least 1 day and up to 3. Bring salad to room temperature before serving.

ROASTED CAULIFLOWER WITH PANCETTA, OLIVES AND CRISP PARMESAN



Roasted Cauliflower With Pancetta, Olives and Crisp Parmesan image

Studded with salty olives, pancetta and Parmesan that gets golden and crisp at the edges, this is roasted cauliflower at its brightest and most full-flavored. You can serve the caramelized florets either as a vegetable-based main dish or a hearty side to roasted meats or fish, or big bowls of pasta. The recipe calls for using a package of finely diced pancetta that practically melts into the sauce. But if you prefer a chunkier texture, you can dice it yourself into 1/2-inch cubes, and add them with the cauliflower. Or, to make this vegetarian, just leave the pancetta out.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 45m

Yield 2 main-dish servings or 4 side-dish servings

Number Of Ingredients 11

1 large head cauliflower (about 1 3/4 pounds), trimmed and cut into bite-size florets (about 8 cups)
1/2 cup extra-virgin olive oil
1/2 teaspoon kosher salt, plus more as needed
1/3 cup olives, crushed, pitted and chopped
1 fat garlic clove, finely grated or minced
1 1/2 tablespoons fresh lemon juice, plus more to taste
1/8 teaspoon red-pepper flakes, plus more as needed
4 ounces pancetta or bacon, cut into 1/8-inch cubes
3/4 teaspoon cumin or caraway seeds
1/2 cup shredded (not ground) Parmesan
1/4 cup chopped fresh parsley or mint leaves and tender stems, for serving

Steps:

  • Heat oven to 425 degrees. Place cauliflower on a rimmed baking sheet and toss with 1/4 cup olive oil and 1/2 teaspoon salt until well coated. Roast for 15 minutes.
  • In a small bowl, whisk together olives, garlic, lemon juice, 1/8 teaspoon red-pepper flakes and a large pinch of salt. Drizzle in the remaining 1/4 cup olive oil, whisking well.
  • After the cauliflower has roasted for 15 minutes, add pancetta and cumin seeds to pan and gently mix to combine. Sprinkle Parmesan on top and roast for another 15 to 20 minutes, until cauliflower is tender, the pancetta rendered, and cheese is golden brown and crunchy.
  • Spoon olive dressing all over roasted cauliflower while still hot and toss to combine. Taste, and add more salt, red-pepper flakes or lemon juice, if needed. Scatter parsley over the top before serving.

CRISPY CAULIFLOWER WITH OLIVES, CAPERS, AND PARSLEY



Crispy Cauliflower with Olives, Capers, and Parsley image

Categories     Olive     Side     Sauté     Quick & Easy     Vinegar     Cauliflower     Fall     Parsley     Capers     Gourmet     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

2 tablespoons finely chopped Kalamata olives (about 6) or other brine-cured black olives
2 teaspoons drained capers, finely chopped
1 tablespoon red-wine vinegar
3 tablespoon extra-virgin olive oil
4 cups 1-inch cauliflower flowerettes (about 1 head)
2 tablespoons chopped fresh parsley leaves (preferably flat-leafed)

Steps:

  • In a small bowl stir together olives, capers, vinegar, and 2 tablespoons oil.
  • In a large non-stick skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and cook cauliflower, covered, stirring occasionally, 10 minutes. Uncover skillet and sauté cauliflower until tender and browned, 5 to 10 minutes more. Transfer cauliflower to a bowl and toss with olive mixture and parsley. Season cauliflower with salt and pepper.

More about "cauliflower salad with olives and capers food"

ROMANESCO CAULIFLOWER PASTA WITH OLIVES, …
romanesco-cauliflower-pasta-with-olives image
Web Apr 11, 2018 Heat the remaining olive oil in a medium skillet over medium-low heat. Add the garlic and sauté for 1 to 2 minutes, stirring continuously, or until fragrant. Do not …
From abeautifulplate.com


CAULIFLOWER SALAD WITH GREEN OLIVES AND …
cauliflower-salad-with-green-olives-and image
Web Nov 6, 2008 1 small cucumber, peeled, seeded, and chopped 12 pimiento-stuffed Spanish green olives, halved 1 tablespoon capers, rinsed 1/2 cup parsley leaves Slice …
From smittenkitchen.com


ROASTED CAULIFLOWER SALAD - BLUE APRON
roasted-cauliflower-salad-blue-apron image
Web In the same pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the sliced shallot and chopped garlic ; season with salt and pepper. Cook, stirring frequently, 1 …
From blueapron.com


BALSAMIC & PARMESAN ROASTED CAULIFLOWER
balsamic-parmesan-roasted-cauliflower image
Web Dec 14, 2022 Step 1. Preheat oven to 450 degrees F. Step 2. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast …
From eatingwell.com


CAULIFLOWER SALAD WITH RAISINS AND CAPERS - FOOD NETWORK
Web Directions Whisk 1/4 cup olive oil, 3 tablespoons champagne vinegar, 1 tablespoon grainy mustard and 3/4 teaspoon sugar in a bowl. Stir in 1 minced small shallot, 2 tablespoons …
From foodnetwork.com
Author Khalil Hymore for Food Network Kitchen From
Difficulty Easy


ROASTED CAULIFLOWER WITH CAPERS AND GARLIC - FOOD NETWORK
Web Directions Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. Set aside. In a large bowl, add the olive oil, garlic, capers, red pepper flakes, 1 …
From foodnetwork.com
Author Katie Lee Biegel
Steps 3
Difficulty Easy


THE MEDITERRANEAN DIET ON INSTAGRAM: "MEDITERRANEAN CAULIFLOWER …
Web 5 Likes, 0 Comments - The Mediterranean Diet (@mediterraneandietmeal) on Instagram: "Mediterranean Cauliflower and Quinoa Salad with Hazelnut Dukkah Cre by …
From instagram.com


CAULIFLOWER SALAD WITH OLIVES AND CAPERS RECIPE - TABLE …
Web Whisk in extra virgin olive oil. Add the cauliflower and toss with the dressing. Taste and add salt and lemon as needed. Add olives, parsley, and capers, and toss gently. …
From tableagent.com


ROASTED CAULIFLOWER SALAD WITH CREAMY CAPER-RAISIN DRESSING
Web Directions. Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper. Make the Roasted Cauliflower Salad - Place the cauliflower florets in a large bowl. …
From more.ctv.ca


ROASTED CAULIFLOWER WITH GREEN OLIVES AND PINE NUTS - FOOD & WINE
Web Nov 27, 2018 Directions Preheat the oven to 425°. In a shallow 1 1/2-quart baking dish, toss the cauliflower with the oil and season with salt and pepper. Roast for 20 minutes, …
From foodandwine.com


ROASTED FROZEN CAULIFLOWER - IT'S A VEG WORLD AFTER ALL®
Web Apr 5, 2023 Preheat the oven to 400 degrees F. Line a large baking sheet with a silicone mat or parchment paper. Add the frozen cauliflower to a large mixing bowl. Toss with …
From itsavegworldafterall.com


INA GARTEN PASTA SALAD (BEST RECIPE) - JUGO FEED
Web Apr 6, 2023 Cooking the Pasta. Bring a large pot of salted water to a boil. Cook the pasta al dente for about 8-9 minutes or according to the package instructions. Drain the pasta …
From jugofeed.com


CAULIFLOWER POLONAISE - A GREAT FRENCH CLASSIC - MSN
Web Preheat the oven to 425F. Bring a large saucepan of water to a boil over high heat. Add the cauliflower and lemon wedge. Lower the heat and simmer until tender, about 10 …
From msn.com


CAULIFLOWER SALAD RECIPES
Web Cauliflower Antipasto Salad. Whole Plant Chopped Salad. 4 Ratings. Chorizo-Spiced Party-Sized Chopped Veggie Salad. 1 Rating. Roasted Cauliflower with Kale Chips and …
From allrecipes.com


ROASTED CAULIFLOWER WITH CAPERS AND PARMESAN - BON APPéTIT
Web Sep 14, 2017 4 servings 1 large head of cauliflower (about 2½ pounds) 5 tablespoons extra-virgin olive oil, divided Kosher salt, freshly ground black pepper 1 ounce …
From bonappetit.com


SANDWICH, SALAD, BROWNIES: THREE SIMPLE, SLAM-DUNK PICNIC RECIPES …
Web Apr 4, 2023 ‘Perfect picnic food’: Naomi Crisante’s muffuletta, a layered wonder of deli meats, cheese and olives. ... an autumnal cauliflower salad keeps it wholesome, while …
From theguardian.com


RESTAURANT IN POSITANO | HOTEL EDEN ROC POSITANO
Web Appetizers. Citrus-scented lobster salad with celery, tomatoes, olives, onions and avocado. Red tuna tartare with yellow datterino tomatoes, fresh buffalo ricotta cheese and capers. …
From edenroc.it


ITALIAN ROASTED CAULIFLOWER SALAD - RECIPE FROM CALABRIA - TORI AVEY
Web Jun 15, 2012 Throw the room temperature cauliflower into a salad bowl along with the remaining 3 tbsp of olive oil, parsley, chopped olives, capers, lemon juice and red …
From toriavey.com


Related Search