Cauliflower Cake Food

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CAULIFLOWER CAKE



Cauliflower Cake image

This savory cake is packed with Parmesan and basil. Serve it in slices for brunch alongside a salad of fresh fruit or bitter greens.

Provided by Yotam Ottolenghi

Categories     Brunch     Low Fat     Kid-Friendly     Dinner     Lunch     Healthy     Low Cholesterol     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4-6 servings

Number Of Ingredients 14

1 small cauliflower, outer leaves removed, broken into 1 1/4-inch/3-cm florets (1 pound/450 g)
1 medium red onion, peeled (6 ounce/170 g)
5 tablespoons/75 ml olive oil
1/2 teaspoon finely chopped rosemary
7 eggs (scant 1 pound/440 g)
1/2 cup/15 g basil leaves, chopped
1 cup/120 g all-purpose flour, sifted
1 1/2 teaspoons baking powder
1/3 teaspoon ground turmeric
5 ounces/150 g coarsely grated Parmesan or another mature cheese
Salt and black pepper
Melted unsalted butter, for brushing
1 tablespoon white sesame seeds
1 teaspoon nigella seeds

Steps:

  • Preheat the oven to 400°F/200°C.
  • Place the cauliflower florets in a saucepan and add 1 teaspoon salt. Cover with water and simmer for 15 minutes, until the florets are quite soft. They should break when pressed with a spoon. Drain and set aside in a colander to dry.
  • Cut 4 round slices off one end of the onion (each 1/4 inch/5 mm thick) and set aside. Coarsely chop the rest of the onion and place in a small pan with the oil and rosemary. Cook for 10 minutes over medium heat, stirring from time to time, until soft. Remove from the heat and set aside to cool. Transfer the onion to a large bowl, add the eggs and basil, whisk well, and then add the flour, baking powder, turmeric, Parmesan, 1 teaspoon salt, and plenty of pepper. Whisk until smooth before adding the cauliflower and stirring gently, trying not to break up the florets.
  • Line the base and sides of a 9 1/2-inch/24-cm spring-form cake pan with parchment paper. Brush the sides with melted butter, then mix together the sesame and nigella seeds and toss them around the inside of the pan so that they stick to the sides. Pour the cauliflower mixture into the pan, spreading it evenly, and arrange the reserved onion rings on top. Place in the center of the oven and bake for 45 minutes, until golden brown and set; a knife inserted into the center of the cake should come out clean. Remove from the oven and leave for at least 20 minutes before serving. It needs to be served just warm, rather than hot, or at room temperature.

CAULIFLOWER CAKES WITH GREEN YOGURT SAUCE



Cauliflower cakes with green yogurt sauce image

The taste of cauliflower shines through in these baked vegetable cakes served with our zingy yogurt sauce for dipping. Great for grazing party guests

Provided by Jennifer Joyce

Categories     Snack

Time 50m

Number Of Ingredients 17

1 small cauliflower (600g), trimmed and finely chopped
1 garlic clove , crushed
4 spring onions , finely sliced
1 red chilli , deseeded and chopped
75g parmesan (or vegetarian alternative), grated
1 lemon , zested (save the juice for the sauce)
150g fresh brown breadcrumbs , toasted
4 tbsp plain flour
1 egg , beaten
olive oil spray, for baking
rocket salad, to serve
1 anchovy , rinsed and finely chopped
3 tbsp low-fat mayonnaise
200g Greek yogurt
½ small pack flat-leaf parsley
2 tsp Worcestershire sauce
lemon juice (from above)

Steps:

  • Heat oven to 220C/200C fan/gas 7. Boil the cauliflower in salted water for 5 mins until soft. Drain, put back in the pan to steam off the excess water, then tip into a bowl to cool. Add the garlic, spring onions, chilli, parmesan, lemon zest, 50g of the toasted breadcrumbs, the flour, egg, and some seasoning. Shape into 16 cakes, then roll in the remaining breadcrumbs. Put on a plate and chill for at least 1 hr, or overnight, before cooking.
  • To make the sauce, put all the ingredients in a food processor or blender. Add some seasoning and blend until smooth. Pour into a serving bowl and set aside. Can be made a day ahead.
  • Liberally spray a large baking sheet with the oil. Put the cauliflower cakes on top and spray well again. Bake for 25 mins until golden and crisp. Serve with the sauce and some rocket salad.

Nutrition Facts : Calories 227 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.5 milligram of sodium

CAULIFLOWER CAKE



Cauliflower Cake image

This is a savoury cake which is utterly delicious. Strangely it doesn't really taste of cauliflower, just a light cheesy eggy herby - well - cake. It's quite rich, nice as a light meal with a leafy salad. From a recipe by Yotam Ottolenghi, the original recipe said to use a 24cm round cake tin with a loose bottom but I didn't have one. The quantities below will fill two 20cm round tins. Also the original recipe called for Parmesan but I didn't have any so substituted a mix of mature Cheddar and Red Leicester. Sorry I am not sure what the equivalent American cheese would be. My fussy youngest son loved this, didn't recognise the cauliflower though. Fussy, sorry discerning husband and 'eat everything' older son wolfed it too!

Provided by carots

Categories     Lunch/Snacks

Time 1h15m

Yield 2 cakes, 4-5 serving(s)

Number Of Ingredients 13

1 head cauliflower, about 500-600g
1 medium red onion, peeled
85 g olive oil
1/2 teaspoon rosemary, finely chopped
8 medium eggs
15 g chopped basil
150 g plain flour
2 1/2 teaspoons baking powder
1/2 teaspoon ground turmeric
200 g grated parmesan cheese or 200 g other mature cheese
salt and black pepper
melted butter, for greasing (if necessary)
2 teaspoons black onion seeds (optional) or 2 teaspoons plain sesame seeds (optional)

Steps:

  • Heat the oven to 180C/350F/gas mark 4.
  • Break the cauliflower into medium florets and put them in a pan with a teaspoon of salt, cover with water and boil for 15 minutes until quite soft.
  • Drain the cauliflower and allow it to sit in a colander until all the excess water goes.
  • Meanwhile, cut a few rings off the onion, about 5mm wide, and set aside to go on top of the cake. Coarsely chop the rest.
  • Heat the oil in a frying pan and gently saute the chopped onion and rosemary for 8 minutes.
  • Remove frying pan from the heat and allow to cool.
  • Whisk the eggs, add the basil and whisk the mixture into the cooled oil and onion/rosemary mixture.
  • Sift the flour, baking powder and turmeric into a large bowl, then add your cheese, 1 1/2 tsp of salt and lots of black pepper.
  • Add the egg mix to the dry ingredients and whisk to get rid of any lumps.
  • Add the cauliflower gently, you want to leave some florets whole and break down some. Stir gently but mix thoroughly.
  • Line 2 20 cm round loose based cake tins with baking parchment. If you have doubts as to whether the paper and/or tins are non stick brush the sides with butter, or do it anyway if you are adding the sesame seeds.
  • Toss the sesame etc seeds around the sides of the tin (if using) so they stick to the sides.
  • Tip the cauliflower mix half in each tin and arrange the onion rings on the top.
  • Bake in the centre of the oven for 45 minutes until golden brown and set so a fork stuck in comes out clean.
  • Allow to cool until just warm or at room temperature (if you can bear to wait that long).

Nutrition Facts : Calories 751.4, Fat 44.9, SaturatedFat 14.5, Cholesterol 371.4, Sodium 1164.6, Carbohydrate 49.3, Fiber 4.8, Sugar 4.9, Protein 38.4

CRISPY CAULIFLOWER CAKES



Crispy Cauliflower Cakes image

Provided by Ree Drummond Bio & Top Recipes

Categories     appetizer

Time 40m

Yield 16 to 20 cakes

Number Of Ingredients 16

2 cups riced cauliflower
2 tablespoons cornstarch
1 tablespoon all-purpose flour
1 tablespoon curry powder
2 teaspoons ground cumin
2 large eggs, beaten
2 green onions, sliced thin
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
Vegetable oil, for frying
Sea salt
1 cup Greek yogurt
1 lemon, zested and juiced
1 tablespoon minced fresh cilantro, plus more for garnish
Kosher salt and freshly ground black pepper
Hot sauce, to taste

Steps:

  • For the cauliflower cakes: In a large bowl, mix the cauliflower, cornstarch, flour, curry powder, cumin, eggs, green onions, garlic and good pinch of kosher salt and pepper. Scoop 2-tablespoon portions of the mixture, form into patties and put on a plate.
  • Heat 1/2 inch of oil to around 350 degrees F in a large, heavy-bottomed skillet. Add the patties in batches and fry until golden and crisp, 2 to 2 1/2 minutes per side. Remove to a paper towel-lined plate and sprinkle with sea salt.
  • For the yogurt sauce: Mix the yogurt, lemon zest and juice and cilantro in a small bowl. Season with kosher salt, pepper and hot sauce.
  • Place the cakes on a platter and dress each with a little of the yogurt sauce, then garnish with cilantro leaves. Serve the remaining sauce on the side.

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