Persian Meatball And Yogurt Soup Food

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PERSIAN MEATBALL AND YOGURT SOUP



Persian Meatball and Yogurt Soup image

Make and share this Persian Meatball and Yogurt Soup recipe from Food.com.

Provided by Jody Bode

Categories     Spinach

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 lbs ground beef
2 eggs
1/2 cup fresh parsley (Large Bunch, Chopped)
4 cups fresh spinach (Bag,Pre-washed or Not)
1 onion, Medium, Chopped Finely
1 onion, Small, Grated
1/4 cup lentils (Uncooked)
1/4 cup kidney bean (Canned)
1 quart plain yogurt
1 cup uncooked rice, i prefer basmanti
1/2 teaspoon turmeric, for color
1 dash salt
1 dash pepper
1 quart water (Or Enough To Cover)

Steps:

  • Mix the Tumeric, Salt, Pepper, and Yogurt. Place in refrigerator till needed.
  • Saute the Chopped Onion till golden.
  • Then add the Parsley, Spinach, Beans, and enough Water to cover. Simmer for 1 hour*.
  • In the mean while, mixed the Ground Beef, Eggs, dash of Salt & Pepper, and Grated Onion in a large bowl. Form into small bite-sized Meatballs.
  • * When the hour of simmering is over, add the Meatballs and the Uncooked Rice. Simmer again until done, about 30 minutes.
  • Once the Meatballs and Rice are cooked remove the soup from heat and let cool down for 10 to 15 minutes.
  • Temper the Yogurt by adding a little broth to the Yogurt Mixture. Then add the remaining Yogurt.

Nutrition Facts : Calories 605.8, Fat 30, SaturatedFat 12.9, Cholesterol 186.1, Sodium 281.4, Carbohydrate 41.3, Fiber 2.9, Sugar 9.7, Protein 40.5

IRANIAN YOGURT SOUP - ASHE MAST



Iranian Yogurt Soup - Ashe Mast image

I originally posted this with the wrong name, so please ignore the bad review. It doesn't seem the reviewer tried making the soup and is posting based on mistaken name only. This recipe is passed down from my grandmother to my mother to me and it is fantastic! The challenge of making this soup is in keeping the yogurt from curdling. It needs to be stirred consistently while cooking. Enjoy!

Provided by One Little Deer

Categories     < 4 Hours

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 17

1/2 lb ground beef
1 small onion, grated
1 1/2 teaspoons salt
1/2 teaspoon pepper
4 cups plain yogurt
1/4 cup rice, uncooked
1 egg
1 tablespoon flour
4 1/2 cups water
1/2 cup parsley, chopped
1/2 cup green onion, chopped
1/2 cup cilantro, chopped
1/2 tablespoon dill (optional)
1 (16 ounce) can garbanzo beans
1 (16 ounce) can white beans
2 garlic cloves
1 tablespoon dried mint

Steps:

  • Put the meat in a bowl. Add grated onion and salt and pepper and mix well. Make meat balls the size of walnuts.
  • Put yogurt in a 3-qt pot. Add rice, egg, flour and mix well. Add water. Cook over low heat, stirring constantly for about 20 minutes or until it thickens and rice cooks.
  • Add meat balls to the yogurt mixture and let simmer for 10 minutes.
  • Add greens and beans and let simmer for 15 minutes. Can substitute fresh beans for canned.
  • Stir often to avoid curdling.
  • As a soup garnish, chop one or two cloves of garlic and saute in butter, add dried mint, about 1 tablespoon, and put a teaspoonful of this hot garlic sauce on each plate of yogurt soup when serving.

MADZOON OV KUFTEH (MEATBALL YOGURT SOUP)



Madzoon Ov Kufteh (Meatball Yogurt Soup) image

This is an Armenian recipe from my Mom. The bulgar can be found in any Middle Eastern grocery store.

Provided by ohcarolita

Categories     < 60 Mins

Time 45m

Yield 12 serving(s)

Number Of Ingredients 12

1 lb ground beef
1 teaspoon salt
2 cups cracked wheat
1 small onion, minced
1 teaspoon dry red pepper
1 teaspoon black pepper
1 egg
2 tablespoons butter
32 ounces plain yogurt
2 tablespoons dried mint
1 egg
2 (14 1/2 ounce) cans chicken broth

Steps:

  • Mix together salt, beef, bulgar, onion, red pepper, black pepper, one egg. Use food processor if necessary to blend. Dip hands in cold roll into balls about a size of a quarter.
  • For broth crack egg in yogurt and mix well with mint. Heat up 2 cans broth along with 2 cups water, add yogurt mix and keep stirring so soup will not curdle. Add butter and stir until melted.
  • Once broth is nearly boiling add meatballs and heat for ten minutes.
  • Note: If you want a richer soup, add a pea size pat of butter in the middle of each meatball. It helps if they are cut up and then frozen when rolling the meatball.

Nutrition Facts : Calories 208.6, Fat 11.7, SaturatedFat 5.6, Cholesterol 76.7, Sodium 516, Carbohydrate 12.1, Fiber 0.4, Sugar 4.3, Protein 13.8

PERSIAN NOODLE SOUP WITH MEATBALLS (ASHE RESHTE)



Persian Noodle Soup With Meatballs (Ashe Reshte) image

Lentils, black eyed peas and fine noodles make up this soup. Meatballs are dropped into simmering soup and garnished with mint, pepper and cinnamon. Ashe is the Persian word for soup and a cook is an Ash-Paz or "maker of the soup." Soups are as important today in the cuisine of modern Iran as they were in ancient Persia.

Provided by Olha7397

Categories     Southwest Asia (middle East)

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14

1/4 cup lentils
1/4 cup dried black-eyed peas
4 -5 cups water
1 1/2 teaspoons salt
1 cup fine egg noodles
1/2 cup chopped parsley
1/2 lb ground beef
1/3 cup finely chopped onions or 1/3 cup grated onion
1/4 teaspoon cinnamon
1/4 teaspoon fine grind black pepper
1/2 teaspoon salt
2 teaspoons dried mint
1/2 teaspoon black pepper
1/4 teaspoon cinnamon

Steps:

  • Wash lentils and black eyed peas; combine in a large kettle with water and salt. Simmer until almost tender, about 30 to 40 minutes. Add noodles and parsley.
  • Make meatballs by mixing beef, onion, cinnamon, pepper, and salt. Blend well. Shape into 1-inch meatballs. Drop into simmering soup and cook for about 30 more minutes, or until meatballs are done and noodles tender. Crush the dried mint and combine with pepper and cinnamon. Ladle soup into soup plates or large bowls and sprinkle with the mixed spices. Makes 6 servings.
  • Soups and Stews The World Over.

Nutrition Facts : Calories 145.6, Fat 6.1, SaturatedFat 2.3, Cholesterol 31, Sodium 811.3, Carbohydrate 11.9, Fiber 2.1, Sugar 1.2, Protein 10.6

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