Cauliflower Anchovy And Olive Salad Food

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CAULIFLOWER WITH ANCHOVIES AND CRUSHED OLIVES



Cauliflower With Anchovies and Crushed Olives image

In this versatile side dish, cauliflower is both sautéed (for flavor and tenderness) and left raw (for crunch), then dressed with warm, crushed olives and melted anchovies. The preserved lemon, which is optional, may seem like a bit much given all the other salty, briny ingredients, but its punch does a lot to bring everything together.

Provided by Alison Roman

Categories     vegetables, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

4 tablespoons olive oil, plus more for serving
4 anchovies
1 small head cauliflower, cut into small florets
Kosher salt and black pepper
¾ cup green olives, such as Castelvetrano, pitted and crushed
2 tablespoons fresh oregano or marjoram
2 scallions, thinly sliced
½ preserved lemon, thinly sliced (optional)
1 tablespoon white-wine vinegar or fresh lemon juice, plus more to taste
½ cup parsley, tender leaves and stems

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the anchovies, and let them melt and sizzle in the olive oil, about 2 minutes. Add about ¾ of the cauliflower, season with salt and pepper and stir to coat. Cook, tossing occasionally, until the cauliflower is browned on one side, 4 to 7 minutes. Add the olives and half of the oregano and give it a stir. Continue to cook until the cauliflower is completely softened and evenly browned, another 4 to 7 minutes.
  • Remove from heat and transfer to a large bowl along with scallions, preserved lemon (if using), vinegar and remaining raw cauliflower. Season with salt, pepper and more vinegar, if you like.
  • Transfer cauliflower to a large serving platter or bowl and top with parsley, remaining oregano and a drizzle of olive oil.

Nutrition Facts : @context http, Calories 192, UnsaturatedFat 15 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 523 milligrams, Sugar 2 grams

CAULIFLOWER, ANCHOVY AND OLIVE SALAD



Cauliflower, Anchovy and Olive salad image

I make this salad for work functions, sometimes using half cauli and half broccoli. It's ok to make the day before too. Don't tell anyone about the anchovies and they won't notice!

Provided by JustJanS

Categories     Cauliflower

Time 33m

Yield 10 serving(s)

Number Of Ingredients 11

1 1/2 heads cauliflower, chopped
160 g pitted black olives, chopped
90 g capers, drained
1 medium red Spanish onion, finely chopped
1/2 cup finely chopped flat leaf parsley
3 tablespoons fresh basil, finely chopped
1 (56 g) can anchovy fillets, drained and chopped
80 ml lemon juice
60 ml balsamic vinegar
2 cloves garlic, crushed
310 ml olive oil

Steps:

  • Boil, steam or microwave cauliflower until tender (about 3 minutes).
  • Drain, rinse under cold water, drain well.
  • Combine cauliflower with remaining ingredients in a bowl and add dressing; mix well.
  • DRESSING: Combine all ingredients in a jar, and shake well.

ROASTED CAULIFLOWER WITH ANCHOVY, CAPERS, AND FRESH THYME



Roasted Cauliflower with Anchovy, Capers, and Fresh Thyme image

Provided by Tyler Florence

Categories     side-dish

Number Of Ingredients 15

2 heads cauliflower (preferably different colors)
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
Olive oil, for frying
3 garlic cloves, thinly sliced
1 tablespoon extra-virgin olive oil
3 oil-packed anchovy fillets, finely minced
2 garlic cloves, finely minced
1 tablespoon salt-packed capers, rinsed and drained
4 sprigs fresh thyme, leaves only
1/2 cup heavy cream
1/4 cup grated Parmigiano-Reggiano
1/2 lemon
Freshly cracked black pepper
Shaved Parmigiano-Reggiano

Steps:

  • Roast the cauliflower: Preheat the oven to 450 degrees F. Remove the green leaves from the cauliflower and reserve. Cut the cauliflower heads in half, then into bite-size florets. Cut the stalks into bite-size pieces also. Place the florets and stalk pieces in a roasting pan, and drizzle with olive oil and season with salt and pepper. Roast until golden and tender, about 20 minutes. Transfer to a platter lined with paper towels to drain.
  • Make the garlic chips: Pour 1/4 inch of oil into a small saucepan. Add the garlic and set the pan over medium heat. Heat the oil until the chips are golden and crisp, about 1 minute. Drain on paper towels and set aside.
  • Make the anchovy sauce: Set a large skillet over medium-high heat. Add the olive oil and fry the anchovies, garlic, capers, and thyme, stirring with a wooden spoon to break up the anchovies and infuse the oil. Cook for 3 to 4 minutes, until fragrant. Add the cream and Parmesan, and bring to a simmer. Just before serving, add the roasted cauliflower pieces and fold in the reserved leaves. Finish with a squeeze of lemon juice, and top with the fried garlic chips, cracked black pepper, and shaved Parmesan.

WHOLE ROASTED CAULIFLOWER WITH ANCHOVY SAUCE



Whole roasted cauliflower with anchovy sauce image

Make this gloriously golden roasted cauliflower as an ideal dinner party main. Serve with buttery cauliflower leaves and an addictive anchovy sauce

Provided by jospizarro

Categories     Main course

Time 1h20m

Number Of Ingredients 10

1whole large cauliflower
olive oil , for drizzling
2 banana shallots , finely chopped
3 garlic cloves , finely sliced
good pinch dried chilli flakes
8 salted anchovies , finely chopped
600g tomatoes , finely chopped
75ml vegetable stock
100ml double cream
50g salted butter

Steps:

  • Heat oven to 200C/180C/gas 6. Remove the leaves from the cauliflower and set aside to use later. Bring a large pan of salted water to the boil and blanch the cauliflower for 4-5 mins. Drain well.
  • Put the cauliflower in a roasting tin and drizzle all over with olive oil. Season well and roast for 40-50 mins until tender and golden.
  • Meanwhile, make the sauce. Drizzle a little oil in a pan and gently fry the shallots for 10 mins until softened. Add half the garlic and the chilli flakes and cook for a minute more. Add the anchovies and let them dissolve, then add the tomatoes and stock.
  • Season and cook for 10-15 mins until the tomatoes have broken down. Add the cream and bubble for another minute.
  • Heat the butter in a separate pan with the rest of the garlic and fry the cauliflower leaves with plenty of seasoning. Serve the cauliflower on the buttery leaves, with the anchovy sauce spooned over the top.

Nutrition Facts : Calories 254 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.8 milligram of sodium

WARM CAULIFLOWER SALAD



Warm Cauliflower Salad image

Categories     Salad     Fish     Side     Broil     Quick & Easy     Low/No Sugar     Cauliflower     Fall     Parsley     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

1 small garlic clove
1/2 teaspoon kosher salt
1 flat anchovy fillet, rinsed
2 tablespoons drained bottled capers, rinsed
1 1/2 tablespoons fresh lemon juice
1/4 teaspoon black pepper
1/4 cup extra-virgin olive oil
1 head cauliflower (1 3/4 lb), cut into 1 1/2-inch florets
1/4 cup firmly packed fresh flat-leaf parsley leaves

Steps:

  • Mince and mash garlic to a paste with kosher salt using a large heavy knife, then add anchovy and capers and finely chop. Transfer mixture to a large bowl and whisk in lemon juice and pepper, then add oil in a slow stream, whisking until combined well.
  • Cook cauliflower in a 4-quart saucepan of boiling salted water until crisp-tender, 4 to 5 minutes. Drain well in a colander, then toss hot cauliflower with dressing. Cool to warm, tossing occasionally, then add parsley and toss to coat. Serve immediately.

CAULIFLOWER WITH GARLIC AND ANCHOVIES



Cauliflower With Garlic and Anchovies image

Source: "Kitchen Suppers for Family and Friends" by Laura Washburn (c) 2004. Pub: Ryland Peters & Small, NYC & London. Wonderfully simply and tasty recipe. Great way to enjoy cauliflower and different from the usual preparations. May be made vegetarian by leaving out the anchovies. Is kosher (parve) as it is written.

Provided by Gandalf The White

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 cauliflower heads (about 1.25 lb total)
1 bay leaf
3 celery ribs, plus (long, thin inner stalks preferred) (optional)
3 -5 tablespoons extra virgin olive oil
6 anchovies packed in oil, coursely chopped
1/2 lemon, juice of, freshly squeezed
sea salt, to taste (for blanching water and seasoning)
black pepper, freshly ground, to taste
2 -5 drops Tabasco sauce (optional)

Steps:

  • Separate the cauliflower into florets.
  • Bring a large pan of water to a boil and add a generous amount of salt and the bay leaf.
  • Add the cauliflower for 2-3 minutes to blanch, then drain and set aside.
  • Chop the celery stalks finely and set aside.
  • Chop the leaves (if using) separately and set aside.
  • Heat 3 Tbs of the oil in a large skillet.
  • Add the celery stalks and sautee for 1 minute.
  • Add the cauliflower and re-season with salt.
  • Cook for 2-3 minutes over medium-high heat, without stirring -- you want the cauliflower to brown.
  • If needed, added more oil (I generally don't), then the anchovies and cook for 2-3 minutes more.
  • Add the garlic, stir well, and cook for another 30 seconds -- you don't want the garlic to burn.
  • Remove from the heat and add the celery leaves, if you are using them.
  • Add the lemon juice and re-season with salt and pepper.
  • Add Tabasco if using, to taste.
  • May be served hot or at room temperature, either as a vegetarian entree or as a side dish -- Enjoy!

Nutrition Facts : Calories 177, Fat 11.6, SaturatedFat 1.7, Cholesterol 5.1, Sodium 308.6, Carbohydrate 15, Fiber 5.9, Sugar 5.8, Protein 7.4

CHARRED CAULIFLOWER WITH ANCHOVIES, CAPERS AND OLIVES



Charred Cauliflower With Anchovies, Capers and Olives image

This deeply versatile recipe is essentially a robust baked cauliflower salad. You can serve it room temperature as an antipasto, as part of a buffet or warm as a nearly vegetarian main course with rice pilaf, roasted sweet potatoes or pasta. It is also a perfect make-ahead side dish to accompany nearly everything from roasted chicken or fish fillets to steaks and chops.

Provided by David Tanis

Categories     vegetables, main course, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13

1 medium cauliflower (about 1 1/2 pounds)
Salt
2 garlic cloves, minced
4 to 6 anchovy fillets, rinsed, patted dry and finely chopped
1/2 cup roughly chopped good-quality green or black olives
1 tablespoon capers, rinsed, patted dry and roughly chopped
1/4 cup extra-virgin olive oil, plus more for drizzling
2 tablespoons lemon juice
1 teaspoon grated lemon zest
Pepper
1/2 teaspoon red-pepper flakes, or to taste
1/2 cup roughly chopped parsley
3 tablespoons chopped scallions

Steps:

  • Put a large pot of water on the stove and bring to a boil. Meanwhile, with a large knife, cut the cauliflower into quarters. Cut off the tough core at the stem end of each piece. Cut cauliflower quarters into rough 1/2-inch slices. Cut larger slices into several pieces, so all the chopped cauliflower is about the same size.
  • Salt boiling water generously and add chopped cauliflower. Cook for 2 minutes, then drain and spread out on a baking sheet to cool.
  • In a large bowl, put garlic, anchovy, olives, capers, olive oil, lemon juice and lemon zest. Whisk ingredients together and taste. Adjust salt or lemon juice as necessary.
  • Add blanched cauliflower to the bowl. Season lightly with salt and pepper. Add a generous pinch of red-pepper flakes, or add to taste, and toss cauliflower with your hands to coat evenly with dressing.
  • Transfer mixture to a shallow baking dish, small roasting pan or sheet pan. (Recipe may be prepared up to this point several hours ahead of baking.)
  • To finish, heat oven to 450 degrees. Bake cauliflower, uncovered, for about 20 minutes, until top is browned and beginning to char in some places. For extra char, place dish under broiler for 1 to 2 minutes. Remove from oven and let cool for 5 to 10 minutes. Serve at room temperature with a sprinkling of parsley and scallions. Drizzle with a little more olive oil, if desired.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 353 milligrams, Sugar 1 gram

CAULIFLOWER OLIVE SALAD



Cauliflower Olive Salad image

This colorful toss combines cauliflower and black and green olives with sweet peppers and red onion for a satisfying blend of flavors. The lemony vinaigrette coats the salad well and gives it a pleasing tartness. -Nancy Holland, Morgan Hill, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

5 to 6 cups cauliflowerets
1 cup chopped green pepper
1 cup pimiento-stuffed olives, sliced
1 can (4-1/4 ounces) chopped ripe olives, drained
1/2 cup chopped sweet red pepper
1/2 cup chopped red onion, optional
DRESSING:
3 tablespoons lemon juice
3 tablespoons cider vinegar
1/2 teaspoon sugar
1/4 teaspoon pepper
1/2 cup vegetable oil

Steps:

  • In a large bowl, combine the cauliflower, green pepper, olives, red pepper and onion if desired. , In a small bowl, whisk the lemon juice, vinegar, sugar and pepper; gradually whisk in oil. Pour over vegetables and stir to coat. Cover and refrigerate for at least 4 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 198 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 518mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein.

CAULIFLOWER SALAD WITH OLIVES AND CAPERS



Cauliflower Salad with Olives and Capers image

Categories     Salad     Blender     Fish     Olive     Vegetable     Side     Quick & Easy     Buffet     Vinegar     Cauliflower     Hot Pepper     Winter     Capers     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 12

Number Of Ingredients 11

1 head cauliflower, cut into 1-inch flowerets (about 6 cups)
a 3-ounce jar pimiento-stuffed olives, drained and chopped (about 3/4 cup)
3 celery ribs, sliced thin diagonally
1/4 cup chopped drained peperoncini (pickled Tuscan peppers)
2 tablespoons drained capers
1/2 cup drained caper berries*
For vinaigrette
3 tablespoons white-wine vinegar
3 tablespoons extra-virgin olive oil
6 flat anchovy fillets, or to taste
*available at specialty foods shops

Steps:

  • In a large saucepan of boiling salted water cook cauliflower until just tender, about 4 minutes. In a colander drain cauliflower and rinse under cold water to stop cooking. Drain cauliflower well and in a large bowl toss with olives, celery, peperoncini, capers, and caper berries.
  • Make vinaigrette:
  • In a blender blend vinaigrette ingredients until combined well.
  • Add vinaigrette to salad, tossing well, and season with salt and pepper. Salad will improve in flavor if kept, covered and chilled, at least 1 day and up to 3. Bring salad to room temperature before serving.

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From olivemagazine.com


CAULIFLOWER SALAD — THE FRENCH WAY | FOOD GAL
Cauliflower Salad with Eggs and Anchovies. Steam the cauliflower for 8 to 10 minutes, until just softened. In the salad bowl, whisk together the olive oil, vinegar, anchovies, salt, and pepper. Add cauliflower, and toss. Chop the eggs and add them to the salad. Sprinkle with chopped chives, parsley, and a pinch of fleur de sel.
From foodgal.com


ANCHOVY DIP WITH STEAMED CAULIFLOWER – FOOD AND TIME
The tricky part is to get the balance right between the anchovy, garlic, vinegar and olive oil. Together with steamed cauliflower it’s especially good, I think. The soft and nutty flavour of the cauliflower goes especially well with the tangy and salty anchovy dip. You will need. 3 – 4 anchovy fillets, or to taste. 1 cloves of garlic. Peeled.
From foodandtime.wordpress.com


CAULIFLOWERANCHOVYANDOLIVESALAD RECIPES
2020-09-10 · Recipes. Savoury. Salads. Steamed cauliflower salad with olives and anchovies. Steamed cauliflower salad with olives and anchovies. 10 September 2020 10 September 2020. This steamed cauliflower salad is easy and super quick to prepare. Full of flavour, rich in vitamins it’s the perfect for a light lunch or served with meat or ...
From tfrecipes.com


CAULIFLOWER RECIPE WITH ANCHOVIES AND CAPERS | RECIPE ...
In a mortar and pestle (or using a small food processor or by hand), mash anchovies, capers, garlic, lemon zest, and chives with the extra-virgin olive oil and vinegar until a fine paste forms. Bring a medium pot of salted water to a boil. Add the cauliflower and cook 1 min. Drain and let dry briefly. Heat a large saute pan with the olive oil.
From rachaelrayshow.com


ANCHOVY AND CAULIFLOWER RECIPES (79) - SUPERCOOK
SuperCook is way better on the app 1+ million recipes ... broccolini and cauliflower salad with pine nut and anchovy salsa. taste.com.au. It uses pine nut, broccoli rabe, parsley, anchovy, olive oil, white wine, olive, canned tuna, cauliflower, garlic Roasted Cauliflower with Caper-Anchovy Vinaigrette. eatingwell.com. It uses lemon, parsley, caper, white wine, sour cream, …
From supercook.com


KALE AND ROASTED CAULIFLOWER SALAD | NEORA BLOG
Recipes. Kale and Roasted Cauliflower Salad. February 18, 2022 Neora™ Cauliflower Topping. cauliflower florets: 1 lb: extra virgin olive oil: 2 tbsps: Salad. lemon juice: 1/4 cup: extra virgin olive oil: 3 tbsps: bunch kale, ribs removed, chopped: 1: small red onion, very thinly sliced: 1/4: crumbled feta cheese: 1/3 cup: golden raisins: 1/3 cup: pine nuts: 1/3 cup: …
From neorablog.com


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