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SWORDFISH OR TILAPIA WITH CHERMOULA_image
SWORDFISH OR TILAPIA WITH CHERMOULA

TANGY CHICKEN BBQ MARINADE_image
TANGY CHICKEN BBQ MARINADE

TERIYAKI SALMON BURGER_image
TERIYAKI SALMON BURGER

TURKEY POPPERS_image
TURKEY POPPERS

LOW-CARB NUT CRACKERS_image
LOW CARB NUT CRACKERS

VEGAN CABBAGE SOUP_image
VEGAN CABBAGE SOUP

ICED VANILLA COFFEE MILK_image
ICED VANILLA COFFEE MILK

STIR-FRIED CHICKEN WITH KETCHUP_image
STIR FRIED CHICKEN WITH KETCHUP

WHIPPED CAULIFLOWER DIJON_image
WHIPPED CAULIFLOWER DIJON

NICK'S SALMON WITH CAJUN CREAM SAUCE_image
NICK'S SALMON WITH CAJUN CREAM SAUCE

CHOCOLATE STOUT CHILI_image
CHOCOLATE STOUT CHILI

TEX-MEX SAUSAGE_image
TEX MEX SAUSAGE

Cream Cheese Zucchini Boats_image
Cream Cheese Zucchini Boats

A great way to use up those huge zucchini you find each summer.

GREEN CRAB SOUP_image
GREEN CRAB SOUP

VEGETARIAN VEGETABLE SOUP_image
VEGETARIAN VEGETABLE SOUP

SOUTH BEACH MEATLOAF_image
SOUTH BEACH MEATLOAF

UNSTUFFED PEPPER SOUP_image
UNSTUFFED PEPPER SOUP

HEAVENLY HUMMUS WRAP_image
HEAVENLY HUMMUS WRAP

LENTIL-ZUCCHINI PANCAKES_image
LENTIL ZUCCHINI PANCAKES

SCALLOPS WITH ROASTED ASPARAGUS AND TOMATOES_image
SCALLOPS WITH ROASTED ASPARAGUS AND TOMATOES

SESAME BROWN RICE SALAD W/ SHREDDED CHICKEN AND PEANUTS_image
SESAME BROWN RICE SALAD W/ SHREDDED CHICKEN AND PEANUTS

SOUTH BEACH CLASSIC BURGER_image
SOUTH BEACH CLASSIC BURGER

Baked Raccoon - Down Home Recipe_image
Baked Raccoon Down Home Recipe

Slow Baked and delicious!

ROASTED BRUSSELS SPROUTS WITH RED PEPPER FLAKES_image
ROASTED BRUSSELS SPROUTS WITH RED PEPPER FLAKES

BAKED CHICKEN W/ CARAMELIZED SWEET ONIONS_image
BAKED CHICKEN W/ CARAMELIZED SWEET ONIONS

Venetian Cauliflower_image
Venetian Cauliflower

GRILLED EYE OF ROUND STEAK_image
GRILLED EYE OF ROUND STEAK

SPICE-RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE_image
SPICE RUBBED CHICKEN FINGERS WITH CILANTRO DIPPING SAUCE

CHICKEN WITH BALSAMIC BBQ SAUCE_image
CHICKEN WITH BALSAMIC BBQ SAUCE

ROASTED GARLIC KETCHUP_image
ROASTED GARLIC KETCHUP

GREEN BEAN POTATO CASSEROLE_image
GREEN BEAN POTATO CASSEROLE

SEARED SCALLOPS WITH PONZU, GINGER AND CHIVES_image
SEARED SCALLOPS WITH PONZU, GINGER AND CHIVES

ASPARAGUS WITH GREMOLATA_image
ASPARAGUS WITH GREMOLATA

ASPARAGUS EGG BENEDICT_image
ASPARAGUS EGG BENEDICT

Quick Spicy Collards_image
Quick Spicy Collards

A quick and spicy side dish that's a great way to get your greens.

Author: Paula Deen

SPICY MULLIGATAWNY_image
SPICY MULLIGATAWNY

PALEO STUFFED PORK LOIN_image
PALEO STUFFED PORK LOIN

BAKED SALMON WITH HERB BUTTER_image
BAKED SALMON WITH HERB BUTTER

South Beach Savory Chicken Saute_image
South Beach Savory Chicken Saute

Phase One recipe from "The South Beach Diet" by Arthur Agatston, M.D.

GRILLED SALMON WITH LEMON/CAPER SAUCE_image
GRILLED SALMON WITH LEMON/CAPER SAUCE

DECADENT SHRIMP_image
DECADENT SHRIMP

CHOCK FULL OF VEGGIS CHILI_image
CHOCK FULL OF VEGGIS CHILI

SAUSAGE STUFFED JALAPENOS_image
SAUSAGE STUFFED JALAPENOS

ARTICHOKE EGGS BENEDICT_image
ARTICHOKE EGGS BENEDICT

RACHAEL RAY'S SPANISH FISH IN A SACK_image
RACHAEL RAY'S SPANISH FISH IN A SACK

POLLO A LA CACCIATORE (REAL ITALIAN RECIPE)_image
POLLO A LA CACCIATORE (REAL ITALIAN RECIPE)

GREEN PEPPERCORN BRANDY SAUCE_image
GREEN PEPPERCORN BRANDY SAUCE

FISH IN COCONUT MILK WITH COUSCOUS_image
FISH IN COCONUT MILK WITH COUSCOUS

BROUSSARD'S HOUSE DRESSING_image
BROUSSARD'S HOUSE DRESSING

CARIBBEAN CHICKEN SALAD_image
CARIBBEAN CHICKEN SALAD

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