Kung Pao Chicken Broccoli Stir Fry Gluten Free Food

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KUNG PAO CHICKEN STIR-FRY



Kung Pao Chicken Stir-Fry image

This is my favorite recipe for Kung Pao chicken. It tastes like the one from my favorite Chinese place. It is quick and easy too. Serve with warm cooked rice. Try it!

Provided by CHUBBYCHEEK

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 17

1 ½ pounds skinless, boneless chicken breast halves, cut into cubes
1 tablespoon cornstarch
salt and pepper to taste
1 pinch Chinese five-spice powder, or to taste
¾ cup water
2 tablespoons soy sauce
2 tablespoons brown sugar
1 tablespoon Asian (toasted) sesame oil
1 tablespoon cornstarch
1 ½ teaspoons rice vinegar
1 pinch Chinese five-spice powder
2 tablespoons vegetable oil, divided
1 onion, diced
1 stalk celery, diced
4 cloves garlic, chopped
1 teaspoon red pepper flakes, or to taste
⅓ cup roasted peanuts, or to taste

Steps:

  • Mix the chicken, 1 tablespoon of cornstarch, salt, pepper, and 1 pinch of five-spice powder together in a bowl until the chicken is coated, and set aside.
  • Whisk together water, soy sauce, brown sugar, sesame oil, 1 tablespoon of cornstarch, rice vinegar, and 1 pinch of five-spice powder in a bowl until the mixture is smooth, and set aside.
  • Place 1 tablespoon of oil in a wok or large skillet over medium-high heat, and cook and stir the chicken mixture until the chicken is browned, about 5 minutes. Remove the chicken from the wok, and set aside.
  • Pour 1 more tablespoon of oil into the heated wok, and stir in the onion, celery, garlic, and red pepper flakes. Cook and stir the vegetables until they start to become tender, about 3 minutes. Pour in the cornstarch mixture, and cook and stir until the sauce thickens, about 1 minute. Remove the wok from the heat, lightly stir in the cooked chicken and peanuts, and serve.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 12.1 g, Cholesterol 64.6 mg, Fat 13.7 g, Fiber 1.2 g, Protein 26.3 g, SaturatedFat 2.4 g, Sodium 457.4 mg, Sugar 5.8 g

KUNG PAO CHICKEN



Kung Pao Chicken image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 18

1 tablespoon rice wine
1 tablespoon peanut oil
1 tablespoon soy sauce
1/2 teaspoon salt
1 tablespoon cornstarch
8 ounces boneless, skinless chicken breast, thinly sliced
3 tablespoons light soy sauce
2 tablespoons rice wine
3 tablespoons rice vinegar
2 tablespoons sugar
2 tablespoons hoisin sauce
2 tablespoons peanut oil
4 dried red chiles remove stems and cut in halves
1/2-inch piece ginger, peeled, thinly sliced, smashed
1 garlic, smashed
1 green onion, cut the white part into 1/2 -inch pieces, julienne the green parts
1/4 cup deep-fried peanuts
2 tablespoons chicken stock plus 1 tablespoon cornstarch, mixed together to make slurry

Steps:

  • Marinade: In a non-reactive bowl, prepare the marinade. Combine the rice wine, peanut oil, soy sauce, salt and cornstarch. Stir in the chicken pieces and refrigerate for 20 to 30 minutes.
  • Sauce: In a small bowl, combine the ingredients for the sauce. Set aside.
  • Over high heat, in a wok, bring the peanut oil to almost smoking temperature. Stir-fry the chilies, ginger, garlic and white part of the green onions for 30 to 40 seconds, or until the chilies turn dark. Add the chicken and stir-fry for 1 to 2 minutes, until golden in color.
  • Add the sauce and bring to a boil. Add the peanuts. Thicken with the slurry and continue to cook until glossy. Transfer to a serving plate and garnish with julienne green onions.

KUNG PAO CHICKEN



Kung Pao Chicken image

Make and share this Kung Pao Chicken recipe from Food.com.

Provided by MicheleKln

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 15

12 ounces skinless chicken breasts, boneless
1 tablespoon sherry wine, I use cream sherry for a slightly sweeter taste.
1 teaspoon cornstarch
1/4 cup water
1/4 cup soy sauce
4 teaspoons cornstarch
1 tablespoon sugar
1 teaspoon rice wine vinegar
5 dashes hot pepper sauce, I find the best pepper sauce for this recipe is Cholula Hot Sauce imported
1 tablespoon cooking oil
2 teaspoons gingerroot, minced
2 cloves garlic, minced
1 cup green onion, cut in 1/2
1/2 cup peanuts
2 cups rice, hot, cooked

Steps:

  • Rinse chicken and pat dry.
  • Cut into 3/4 inch pieces.
  • In a medium bowl, stir together chicken, sherry and 1 teaspoon cornstarch.
  • Let stand for 15 minutes.
  • For sauce, in a small bowl, stir together water, soy sauce, 4 teaspoons cornstarch, sugar, vinegar and hot pepper sauce. Set aside. Pour cooking oil into a wok or large skillet and heat over medium-high heat. Stir-fry garlic and ginger root for 15 seconds.
  • Add chicken mixture; stir fry for 3 to 4 minutes or until meat is no longer pink inside. Push chicken from center of wok.
  • Stir sauce and add to center of wok.
  • Cook and stir until thick and bubbly.
  • Add green onions and peanuts and stir to coat with sauce. Cook and stir 1 to 2 minutes more or until heated through.
  • Serve over hot rice.

Nutrition Facts : Calories 648.6, Fat 15.3, SaturatedFat 2.4, Cholesterol 57.2, Sodium 1129.3, Carbohydrate 90.5, Fiber 3.8, Sugar 4.9, Protein 32.6

ANOTHER KUNG PAO CHICKEN (GLUTEN-FREE)



Another Kung Pao Chicken (Gluten-Free) image

Found it here: http://manggy.blogspot.com/2007/10/kung-pao-chicken.html and just so happened to have all of the necessary ingredients. I liked this kung pao chicken more than the other similar recipes that I have tried, so I thought I'd post it. Don't let the long list of ingredients scare you off, it really comes together quickly.

Provided by Andrew Mollmann

Categories     One Dish Meal

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 24

1 1/4 lbs boneless skinless chicken breasts (about 3 reasonably sized breasts)
1 tablespoon vegetable oil
1 tablespoon cornstarch
1 tablespoon rice wine (Shao Hsing wine, rice wine, or dry sherry)
1 tablespoon soy sauce (gluten-free)
1 red bell pepper
1 medium cucumber
1 medium red onion
5 stalks green onions
3 tablespoons hoisin sauce (I recommend Homemade Hoisin Sauce if you have trouble finding gluten-free hoisin sauce at the store)
4 tablespoons soy sauce (gluten-free)
3 tablespoons rice wine (Shao Hsing wine, rice wine, or dry sherry)
2 tablespoons cider vinegar (or red wine vinegar)
3 tablespoons oyster sauce
2 tablespoons brown sugar (or honey or white sugar)
2 tablespoons chicken stock (or a small pinch chicken stock powder plus 2 tablespoons water)
2 dried red chili peppers
1 tablespoon szechuan peppercorns
1 tablespoon vegetable oil
1/2 cup roasted peanuts (unsalted or not)
1 inch knob ginger
3 garlic cloves
5 dried red chili peppers
2 teaspoons sesame oil

Steps:

  • Dice chicken into 1-inch pieces. Place the chicken cubes, oil, cornstarch, wine, and soy sauce in a bag and give a quick toss before placing in the refrigerator for 30 minutes to marinate.
  • While the chicken is marinating, dice bell pepper and cucumber into 1/2-inch squares, dice the red onion, and chop the green onions into 1/2-inch pieces.
  • Mince the garlic and grate the ginger; set aside.
  • In a wok or any suitably large frying pan, dry-roast the dried red peppers and peppercorns until they release their aroma; set aside.
  • In a blender or food processor, combine hoisin sauce, soy sauce, rice wine, vinegar, oyster sauce, sugar, and chicken stock. Toss in the roasted peppercorns and 2 dried peppers and puree until no big chunks of the dried red pepper remain and the peppercorns are pulverized. If you don't have a blender or food processor or if you want to be more thorough, crush the peppers and peppercorns with a mortar and pestle, then just whisk together with the sauce in a small bowl or use the blender anyway.
  • In the same pan as before, heat 1 tbsp vegetable oil over high heat (smoking hot really) and dump the contents of the chicken bag into the wok and stir fry until it has just cooked through.
  • Remove chicken from the pan, leaving the hot oil behind, and set aside. You could also fry the peanuts until they achieve a darker brown hue (especially if you only have unroasted peanuts) but I didn't bother.
  • In the same oil, sauté the cucumber, onion, green onion, and red bell pepper for about 4 minutes over high heat; just to remove their rawness while still retaining their crunchiness. If they start to release liquid, stop cooking and drain them right away.
  • In the same oil, sauté the ginger and garlic for 30 seconds.
  • Add contents of the blender (the sauce) and bring to a boil. Keep it at a boil until it has reduced to a thick syrup-like consistency.
  • Return the cooked chicken to the wok and add the peanuts, the remaining 5 dried peppers, and the cooked vegetables and toss to heat the chicken through and coat with sauce.
  • Transfer to your serving plate and drizzle with sesame oil. Serve over a bed of rice.

KUNG PAO CHICKEN WITH BROCCOLI



Kung Pao Chicken with Broccoli image

Make and share this Kung Pao Chicken with Broccoli recipe from Food.com.

Provided by evelynathens

Categories     Chicken

Time 28m

Yield 2 serving(s)

Number Of Ingredients 14

3 tablespoons water
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon dry sherry
1 teaspoon sugar
2 boneless skinless chicken breast halves, cubed
4 tablespoons peanut oil
1/4 teaspoon dried red pepper flakes
5 green onions, chopped (both white and green)
2 cloves garlic, minced
1 teaspoon minced fresh ginger
3 cups small broccoli florets
1/2 cup salted peanuts
freshly steamed rice

Steps:

  • Blend water, soy sauce, cornstarch, Sherry and sugar in bowl, set aside.
  • Toss chicken with 1 tblsp cornstarch to coat.
  • Heat 2 tblsps oil in wok over high heat.
  • Add chilies and cook until blackened, about 2 minutes.
  • Add chicken and cook until browned, stirring frequently, 1-2 minutes.
  • Remove chicken using slotted spoon.
  • Set aside.
  • Add remaining 2 tblsps oil to wok.
  • Add green onions, garlic and ginger and stir-fry 1 minute.
  • Add broccoli and stir-fry 2 minutes.
  • Stir sauce and add to wok.
  • Cover and cook until sauce is thickened and broccoli is crisp-tender, about 3 minutes more.
  • Mix in chicken and peanuts and heat.
  • Serve with rice.

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