Fried Jack Food

FRY JACKS(BELIZE)

Fry Jacks(Belize) image

A popular Belizean recipe, fry jacks are normally eaten for breakfast accompanied by refried beans, sausage, bacon and eggs. For those of you with a sweet tooth, some Belizeans also enjoy drizzling honey on the top. From Flavors of Belize Cookbook.

Provided by Sharon123

Categories Breakfast

Time 24m

Yield 1 batch

Number Of Ingredients 6

Ingredients

2 cups all-purpose flour (can replace 1/2-3/4 cup with whole wheat flour)
3 teaspoons baking powder
1/4 teaspoon salt
1 tablespoon vegetable shortening
1 cup water
vegetable oil (for frying)

Steps:

Sift flour, baking powder and salt in a bowl. Cut shortening into flour. Add water, a little at a time, to make a soft, but not sticky dough. Divide dough into two rounds. Let rest for 15 to 20 minutes. Lightly flour counter top or cutting board. Roll dough out to about 10 to 12 inches round. Cut lengthwise into 2 to 3 inch strips and then crosswise to desired size. Heat oil and fry on each side until golden brown. Serve hot with honey, jam, sugar or refried beans and cheese and fully enjoy.
Belize Recipe Tips:.
Frying in very hot oil will ensure that fry jacks "puff" when cooking. If you prefer your fry jacks not to puff you should place slits in the dough slices before placing in hot oil.

FRIED JACK

Fried Jack image

A Mexican version of the traditional favorite, mozzerella sticks. These are very good as an appetizer or a snack or to serve along with a Mexican meal.

Provided by Karen..

Categories Lunch/Snacks

Time 20m

Yield 20 appetizers

Number Of Ingredients 6

Ingredients

1 lb monterey jack cheese or 1 lb jalapeno jack cheese
1 cup milk
1 cup flour
1 cup seasoned bread crumbs
vegetable oil
salsa, optional

Steps:

Cut cheese into rectangular sticks or one inch cubes.
Place the cheese pieces in a bowl and pour the milk over the cheese, coating thoroughly.
Remove cheese from milk and coat with flour.
Quickly dip in milk again and roll each piece in bread crumbs.
In a medium to large saucepan, heat 2 to 3 inches of oil to med-high heat.
Quickly fry a few pieces of cheese at a time, about 1 minute or until golden.
Remove with slotted spoon and drain on paper towels.
Serve with salsa, if desired.

MACKEREL PATTIES

Mackerel Patties image

Provided by My Food and Family

Categories Recipes

Time 1h

Number Of Ingredients 8

Ingredients

1 large onion, diced
1 can Jack Mackerel (undrained)
1-1/2 cups plain corn meal
1-1/2 cups of self rising flower
1/2 teaspoon of garlic powder
1 teaspoon salt
1 teaspoon black pepper
2 cups canola oil (for frying)

Steps:

Dice onions. In a large bowl, using your hands, mix the first 7 ingredients. (Mix well). If mixture is too wet to form into patties, add extra cornmeal a little at a time until it gets to the right consistency.
Form into patties about the size of your hands.
Heat canola oil in frying pan on medium high. Add patties and fry until golden brown on first side, then flip over and fry until golden brown on opposite side. Drain on Paper towels and serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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