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Toasted Oats

This is so simple and adds so much flavor to the oats. Add these to your favorite cookie or breakfast recipe. Also try toasting millet, rye berries or...

Author: Mother of Many

Farro, Apple and Pecan Salad

Cooked farro has a nutty flavor and slightly chewy texture, both of which are particularly delicious in salads like this one. Use your favorite variety...

Author: Katzen

Creamed Caramelized Pearl Onions

Slimmed down sauce with reduced-fat milk and frozen pearl onions. Convenient because the pearl onions are already peeled, they develop a deep richness...

Author: internetnut

Saffron Couscous With Herbs

This is a wonderful couscous that can stand alone or will compliment a Middle Eastern inspired main dish. You can use less oil if you prefer. UPDATE: Based...

Author: Deantini

Vegetable Wild Rice Salad

The vegetable rice salad is one of my favorite dishes to bring for any occasion because it is not only delicious, but has a colorful presentation and is...

Author: PJ's kitchen

Barley Salad With Almonds And Apricots

This slightly sweet salad makes a very pretty presentation. Use plump and moist dried apricots, not hard and desiccated ones. Use soy yogurt to make this...

Author: NIBLETS

Vegetable Seasoning or Broth Mix

Many of the recipes that I have posted here at Recipezaar call for low-sodium and/or low-fat vegetable broth/stock. For those of you who have trouble finding...

Author: Millereg

Quinoa Stuffed Acorn Squash

From the October 2009 issue of More magazine. I used sugar-free pancake syrup in place of the honey, and dried parsley flakes... I didn't have any mint,...

Author: brokenburner

Bulgur Tabbouleh Salad

My sister (Sky Hostess) gave me this recipe. It's delicious and you can add whatever veggies you like! All vegetable amounts are approximate. Use as much...

Author: LK Devildog

Quinoa and Roasted Vegetables

Quinoa is a grain that is lighter than rice or couscous but has more protein than other grains. The recipe will serve more than 4 if you use it as a side...

Author: Debra1113

Classic Minnesota Wild Rice Salad

Everyone really enjoys this salad; it features wild rice, chicken, and cashews along with plump juicy red grapes. Besides wild rice, the real star of this...

Author: Scott Newell

Farro Salad With Tomatoes and Herbs Giada De Laurentiis

Featured on Giada De Laurentiis' FoodTV show, "Everyday Italian." Farro is similar to wheat berries.

Author: Julesong

Chickpeas, Bulgur, and Herb Salad

Healthy and nutty-tasting summer salad.

Author: Andree

Lemon Spinach Couscous

Make and share this Lemon Spinach Couscous recipe from Food.com.

Author: Kat2355

Mediterranean Farro Salad

Fresh & nice farro salad.

Author: Ricman

Lemon Couscous

This recipe goes with fish entrees, has a delicious lemon zip and is easy to make! From Cooking Light.

Author: CaliforniaJan

Quinoa With Chickpeas and Spinach

Make and share this Quinoa With Chickpeas and Spinach recipe from Food.com.

Author: FrVanilla

Pearl Barley Salad With Feta, Toasted Almonds Lemon and Parsley

This recently appeared in the Sunday Life magazine, as 'Freekah salad ..." by renowned chef Karen Martini. I couldn't find freekah - and Karen recommended...

Author: amanda l b

Couscous Chicken Salad

This recipe comes from "Simply Classic" by The Junior League of Seattle. It is great for hot summer days, fix it in the morning and dinner is ready whenever...

Author: Susan Dillard

My Mom's Favorite Rice and Beans

This is a classic, nutritious dish that's full of flavor, which makes it the perfect comfort food. It's fantastic as a side, and even better as a main...

Author: Katherine D'Costa

Mom's Thanksgiving Stuffing

Most Americans no doubt love their family's traditional Thanksgiving stuffing. Here's my mom's recipe that I have used and adapted for many years. It's...

Author: rochsann

Crab Boil Seasoning Mix

Make and share this Crab Boil Seasoning Mix recipe from Food.com.

Author: Millereg

Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa

From Cooking Light with modifications. Press your waterpacked tofu. Asceptic if you choose to try it in this does not need pressed nor does it brown.

Author: That is Dr House to

Pumpernickel Croutons

Make and share this Pumpernickel Croutons recipe from Food.com.

Author: TishT

Vidalia Onion Cornbread

This came from Paula Deen's show, Paula's Home Cooking. It is very good. It has a different taste than just regular cornbread.

Author: mightyro_cooking4u

Spinach Meatloaf

I am always looking for ways to make food a little healthier. This is a good meatloaf with some fiber and a few other things that are good for you thrown...

Author: paula giles

Beef Shank Soup With Vegetables

Make and share this Beef Shank Soup With Vegetables recipe from Food.com.

Author: Secret Agent

Caramelized Onion, Mushroom and Bulgur Pilaf

This is a wonderful, nutty side that is great as a base for a stew or a creamy stroganoff type dish. From Weightwatchers.com. This is 2 points per serving...

Author: KelBel

New Mexican Stacked Enchiladas

This recipe is most like the one I lost in a move. I haven't tried it yet, but it looks similar. In New Mexico, enchiladas are traditionally stacked, rather...

Author: minnie chef

Best ever Beef Barley Soup

Soups are my very favorite thing to cook! Many great soup recipes have been collected over the 57 years I've been cooking.....and this is one of the best....

Author: NoSpringChicken

Hot Buttered Soft Pretzels

This is a recipe from King Arthur Flour site. I just love the pretzels in the malls that taste like butter, so want to try these pretzels. The directions...

Author: diner524

Creamy Blue Cheese Polenta

Make and share this Creamy Blue Cheese Polenta recipe from Food.com.

Author: me alex

Creamless Broccoli Soup

You will never miss the cream in this soup. It is a filling vegan recipe anyone would enjoy. Found in one of my favorite Moosewood cookbook

Author: TishT

Puerto Rican Beans (Habichuelas Guisadas)

These beans are so good. I've been experimenting with them for a long time and finally got them to taste like I remember growing up. *Note: You can use...

Author: Joanne

Bulgur Wheat Salad Turkish Style

Make and share this Bulgur Wheat Salad - Turkish Style recipe from Food.com.

Author: Nye McClelland

Mexican Barley Pilaf

I got this recipe from Yahoo! Health. It was posted there by miavita. This was very tasty and a nice departure from rice or pasta and a great way to eat...

Author: Tarbean

Bulgur Salad With Pine Nuts and Raisins

Make and share this Bulgur Salad With Pine Nuts and Raisins recipe from Food.com.

Author: MarBear

Mushroom & Leek Bread Pudding

I watched Ina Garten make this on the Today show a few weeks before Christmas 2013 and immediately was intrigued. I made this on Christmas and was met...

Author: CindiJ

Baked Kofta Balls in Tomato Sauce

This recipe comes out of the Hare Krishna cookbook, The Higher Taste. I took a short cut and used organic tomato sauce from a jar instead of making my...

Author: Chef Joey Z.

Bean and Barley Soup Mix

Make and share this Bean and Barley Soup Mix recipe from Food.com.

Author: Aroostook

Quick Lemon and Garlic Quinoa Salad

Make and share this Quick Lemon and Garlic Quinoa Salad recipe from Food.com.

Author: GinnyP

Moroccan Style Stuffed Acorn Squash

This sounds like a very interesting recipe. Found on the Allrecipes.com website. It was submitted by Truckerdoo. Here's his introduction. "Vegetables,...

Author: Happy Hippie

Couscous Salad

Delicious salad, cool and refreshing. The addition of the feta cheese adds a nice tang. I have used both regular and whole wheat couscous and they are...

Author: mandabears

Easy Baked Polenta

From Cook's Country. You can use medium grind cornmeal, as they are different names for the same things. Don't use instant polenta.

Author: kitchenslave03

Barley Risotto With Roasted Vegetables

This is originally from Cooking Light, but I modified it a bit because the reviews on their website all mentioned how bland it was. I added some spices...

Author: ksduffster

Mild and Creamy Macaroni and Cheese

A nice, mild mac 'n cheese, no sharp flavors here. Very creamy with the addition of baked tomato slices on top.

Author: JoAnn

Beef Vegetable and Barley Soup

From: "Skinny One-Pot Meals" by Ruth Glick. "Thick and hearty, this soup will warm you up on a cold winter day."

Author: Engrossed

Curried Couscous Salad With Dried Sweet Cranberries

Recipe by Dave Lieberman. You can use any Barley or Quinoa for this as well. I found this on the foodnetwork website, decided to try it because of all...

Author: tasteeone

Cream of Barley Soup

This pureed soup is super fast to put together, though it takes a while to cook. It's well worth the effort. Serve it with some fresh bread to dip.

Author: Sascha