Creamless Broccoli Soup Food

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CREAMY BROCCOLI SOUP (FROZEN BROCCOLI)



Creamy Broccoli Soup (Frozen Broccoli) image

Provided by Dave Lieberman

Categories     side-dish

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 stick butter
1 large onion, finely diced
2 tablespoons all-purpose flour
4 to 6 cups low-sodium chicken stock, water, or combination
One 10-ounce package frozen broccoli
1/2 to 3/4 cup heavy cream
Salt and freshly ground black pepper

Steps:

  • Melt butter in large, heavy pot over medium-high heat. Sweat onions, and stir in the flour until incorporated. Gradually whisk in the stock. Add the broccoli and bring to a simmer. Cook for 20 minutes. Finish with cream. Roughly puree with an immersion blender and season, to taste, with salt and pepper.

SIMPLE CREAM OF BROCCOLI SOUP



Simple Cream of Broccoli Soup image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons butter
1/2 cup cream, heavy, light or half-n-half
1 onion, chopped
1 russet potato, peeled and chop
Nutmeg, to taste
6 cups canned chicken stock, warmed
Salt
3 cups chopped broccoli florets and stems
Pepper

Steps:

  • In a large pot, melt butter and cook onion until tender over medium high heat. Add potato and toss to coat with butter. Add hot stock and bring to a simmer. Stir in broccoli and return to a simmer. When potato and broccoli are tender, puree in batches in a blender or food processor. Return to pot and add cream. Season to taste and serve warm.

BEST CREAM OF BROCCOLI SOUP



Best Cream Of Broccoli Soup image

This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).

Provided by Jessie A.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Time 35m

Yield 6

Number Of Ingredients 8

5 tablespoons butter, divided
1 onion, chopped
1 stalk celery, chopped
3 cups chicken broth
8 cups broccoli florets
3 tablespoons all-purpose flour
2 cups milk
ground black pepper to taste

Steps:

  • Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 17 g, Cholesterol 31.9 mg, Fat 12.4 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 7.4 g, Sodium 528 mg, Sugar 7 g

DAIRY-FREE CREAMY BROCCOLI SOUP



Dairy-Free Creamy Broccoli Soup image

The satiny texture of this soup will make you think it's cream-based, but it's absolutely dairy-free and delicious! It's a perfect dish to use up leftover broccoli stalks that don't fit into other meals. It freezes well and makes a great winter warm-up snack or lunch! Can be served immediately, seasoned with black pepper, curry powder, or even grated cheese (for people who don't mind dairy) or can be frozen in individual portions and microwaved later.

Provided by JoCanadian

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 large yellow onion, coarsely chopped
3 large cloves garlic, coarsely chopped
3 broccoli stalks, coarsely chopped
2 broccoli florets and stalks, coarsely chopped
2 large potatoes, peeled and coarsely chopped
⅓ celery root, coarsely chopped
4 cups low-sodium chicken stock

Steps:

  • Heat olive oil in a saucepan over medium-low heat. Add onion and garlic; cook and stir until translucent, 10 to 15 minutes. Add broccoli stalks, potatoes, broccoli florets, and celery root; toss until coated in oil. Cover vegetables with chicken stock; bring to a boil.
  • Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to 25 minutes. Remove soup from heat.
  • Fill a blender no more than halfway with liquid and vegetables. Cover and hold lid down; pulse a few times before increasing blender to maximum speed. Puree until soup is light green and creamy, 45 seconds to 1 minute. Repeat with remaining soup, working in batches.

Nutrition Facts : Calories 152.4 calories, Carbohydrate 28.2 g, Cholesterol 2 mg, Fat 2.4 g, Fiber 5.4 g, Protein 7 g, SaturatedFat 0.5 g, Sodium 127.5 mg, Sugar 4.1 g

CREAMY BROCCOLI SOUP RECIPE BY TASTY



Creamy Broccoli Soup Recipe by Tasty image

Here's what you need: olive oil, small onion, garlics, kosher salt, pepper, mashed potato, broccoli, low sodium vegetable broth, milk, ground nutmeg

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 8 servings

Number Of Ingredients 10

1 tablespoon olive oil
1 small onion, diced
3 garlics, minced
1 teaspoon kosher salt
½ teaspoon pepper
2 cups mashed potato
2 small heads broccoli, including stems, chopped
2 ½ cups low sodium vegetable broth
2 ½ cups milk, of your choice
¼ teaspoon ground nutmeg

Steps:

  • Heat the olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic, salt, and pepper and cook for 2-3 minutes more, until the garlic is fragrant.
  • Add the mashed potatoes, broccoli, vegetable broth, and milk and bring to a boil. Cover and reduce the heat to low. Simmer for 20 minutes, or until the broccoli is tender.
  • Use an immersion blender to blend the soup until smooth.
  • Stir in the nutmeg, then ladle into bowls.
  • Enjoy!

Nutrition Facts : Calories 479 calories, Carbohydrate 65 grams, Fat 18 grams, Fiber 5 grams, Protein 8 grams, Sugar 11 grams

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

"My husband and I find this great soup a tasty way to add nutritious broccoli to our diet. It's so thick and filling that all you need to complete the meal is a salad and bread," writes Diane Ventimiglia of Atlanta, Michigan.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 2 servings.

Number Of Ingredients 10

3/4 cup cubed peeled potatoes
1 medium carrot, sliced
2 cups frozen chopped broccoli
2 tablespoons butter
2 tablespoons all-purpose flour
1-1/2 cups 2% milk, divided
1/4 to 1/2 teaspoon salt
1/4 teaspoon dried thyme
Dash ground nutmeg
Dash pepper

Steps:

  • Place potatoes and carrot in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Meanwhile, cook broccoli according to package directions; drain and set aside., In a saucepan, melt butter. Stir in flour until smooth; gradually add 1/2 cup milk. Bring to a boil; cook and stir for 1 minute or until thickened. Add the salt, thyme, nutmeg and pepper., Drain potato mixture; cool slightly. In a blender, combine the potato mixture, broccoli and remaining milk; cover and process until smooth. Add to the thickened milk mixture. Return to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 248 calories, Fat 7g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 512mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 7g fiber), Protein 14g protein.

QUICK CREAMY BROCCOLI SOUP



Quick Creamy Broccoli Soup image

Broccoli is at its peak from October through April-that's the best time to puree it in a soup like this one.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 30m

Number Of Ingredients 7

1 tablespoon olive oil
1 medium onion, halved and sliced
1/8 teaspoon ground nutmeg
4 cups reduced-sodium chicken broth
1/3 cup rolled oats
1 1/2 pounds broccoli, florets separated, stems peeled and cut into 1/2-inch rounds
Coarse salt and ground pepper

Steps:

  • In a large saucepan, heat olive oil over medium-low heat. Add onion, and cook until softened, 5 minutes. Add nutmeg; cook until fragrant, 30 seconds.
  • Stir in broth, 1 1/2 cups water, oats, and broccoli. Season with salt and pepper. Bring to a boil; reduce heat. Simmer until broccoli is tender, 5 to 10 minutes.
  • Puree soup in batches, filling blender halfway. Return to pot. Season with salt and pepper.

Nutrition Facts : Calories 150 g, Fat 8 g, Fiber 5 g, Protein 6 g

CREAM OF BROCCOLI SOUP I



Cream of Broccoli Soup I image

A tasty broccoli soup with a touch of cheese. For a richer, creamier soup, use half and half cream instead of whole milk.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Time 40m

Yield 6

Number Of Ingredients 11

4 cups water
4 cups broccoli florets
2 tablespoons margarine
1 onion, chopped
1 large stalk celery, chopped
⅓ cup all-purpose flour
2 tablespoons chicken bouillon powder
2 ½ cups whole milk
¼ teaspoon ground nutmeg
¼ teaspoon ground black pepper
½ cup shredded sharp Cheddar cheese

Steps:

  • In a medium-sized cooking pot, add water and broccoli florets and bring to boil; reduce heat and cook for about 3 minutes. Drain, reserving all of the water.
  • In a food processor or blender, process half the cooked broccoli until fairly smooth. Chop remaining broccoli and set aside.
  • In a heavy-bottomed cooking pot, melt butter or margarine, add onion and celery and cook for about 3 to 4 minutes until soft. Stir in flour; cook, stirring constantly for about 1 to 2 minutes. Add reserved water and chicken bouillon granules, and bring to boil, stirring constantly. Reduce heat to medium; simmer, stirring constantly until thickened.
  • Stir in milk, nutmeg, pepper, and processed and chopped broccoli, and heat through. Adjust seasonings to taste. Serve garnished with grated cheddar cheese.

Nutrition Facts : Calories 205.1 calories, Carbohydrate 17.2 g, Cholesterol 23.4 mg, Fat 11.4 g, Fiber 2.3 g, Protein 9.7 g, SaturatedFat 5.1 g, Sodium 901 mg, Sugar 7.3 g

CREAMLESS BROCCOLI SOUP



Creamless Broccoli Soup image

You will never miss the cream in this soup. It is a filling vegan recipe anyone would enjoy. Found in one of my favorite Moosewood cookbook

Provided by TishT

Categories     Grains

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon canola oil (or other vegetable oil)
2 cups onions, chopped
1/4 cup celery, diced
2 garlic cloves, minced
1/2 teaspoon salt
2 stalks broccoli
4 1/2 cups water or 4 1/2 cups vegetable stock
1/3 cup quick-cooking oatmeal
1 tablespoon fresh lemon juice
1 teaspoon dried dill
1/2 teaspoon black pepper
minced fresh chives
lemon slice, garnish (paper thin)

Steps:

  • Combine in a soup pot the oil, onions, celery, garlic and salt.
  • Cook covered on medium heat for 10 minutes, stirring often.
  • Meanwhile, rinse the broccoli, cut into 4-5 cups of florets, and peel and chop the stems to make about 2 cups.
  • Reserve 1 cup of florets.
  • When the onions are clear, add 4 cups of the water or stock and all the broccoli except for the reserved florets.
  • Cover and bring to a boil.
  • Lower the heat and simmer for 5 minutes.
  • Add the oats and simmer gently for about 10 minutes, stirring often, until the broccoli is tender and the soup begins to thicken.
  • Remove from the heat and then stir in the lemon juice, dill and pepper.
  • Working in batches, puree the soup (in a blender, preferably) until smooth.
  • Bring the remaining 1/2 cup water to a boil in a small sauce pan.
  • Add the reserved broccoli florets and cook, covered, until they are bright green and crisp tender, about 3-5 minutes.
  • Stir the florets and their cooking water into the soup.
  • Garnish with lemon slices and chives if desired.
  • Serve.

NO CREAM CREAMY BROCCOLI SOUP



No Cream Creamy Broccoli Soup image

Got this from Minute rice back of the box! *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli.

Provided by TishT

Categories     White Rice

Time 50m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

2 medium carrots (peeled and sliced)
1 medium onion (chopped)
2 stalks celery (chopped)
2 tablespoons oil
2 (14 1/2 ounce) cans chicken broth
2 cups water
2 bunches fresh broccoli (about 4 1/2 cups, trimmed and sliced into 3-inch lengths)
1/2 cup MINUTE White Rice (uncooked)
2 cups milk
1/4 cup parmesan cheese

Steps:

  • Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Bring to a boil.
  • Stir in broccoli and rice. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently.
  • Add soup, in batches, to belnder or food processor container; cover. Blend until pureed. Return soup puree to pot. Add milk and cheese; cook until heated through, stirring occasional.

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

Provided by Food Network

Time 30m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

1/4 cup chopped onions
1 Tbsp. butter or margarine
1 Tbsp. flour
3 - 1/2 cups milk
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, Cubed
1 pkg. (8 oz.) KRAFT Shredded Triple Cheddar Cheese with a Touch of PHILADELPHIA
1 pkg. (10 oz.) frozen chopped broccoli, cooked, drained
1/4 tsp. ground nutmeg
1/8 tsp. pepper

Steps:

  • COOK and stir onions in butter in medium saucepan on medium-high heat 3 to 5 min. or until onions are crisp-tender. Whisk in flour until well blended.
  • ADD MILK; COOK AND STIR ON MEDIUM HEAT 2 MIN., STIRRING OCCASIONALLY. ADD NEUFCHATEL; COOK AND STIR 2 TO 3 MIN. OR UNTIL MELTED.
  • STIR in remaining ingredients; cook 5 min. or until heated through, stirring occasionally.
  • Size-Wise
  • You'll know it's a special occasion when you get to enjoy a serving of this delicious soup.
  • Substitute
  • Substitute frozen chopped spinach; frozen cauliflower florets, chopped; or frozen asparagus spears, chopped; for the broccoli.
  • Use Your Microwave
  • Microwave onions and butter in 2-qt. microwaveable bowl on HIGH 30 sec. or until onions are crisp-tender. Stir in milk. Microwave 3 to 4 min. or until heated through, stirring every 2 min. Stir in cream cheese. Microwave 4 to 6 min. or until cream cheese is melted, stirring every 2 min. Stir in remaining ingredients. Microwave 30 sec. or until heated through.

BEST EVER NO CREAM CREAMY BROCCOLI SOUP



Best Ever No Cream Creamy Broccoli Soup image

This is absolutely my favorite soup! It's rich and thick and comforting - and yet it's healthy!! I adapted this recipe from Kraft by using a different cheese and less water. This soup is delicious! Enjoy!

Provided by Jennibear

Categories     Vegetable

Time 40m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 11

2 medium carrots, peeled, chopped
1 medium onion, chopped
2 celery ribs, chopped
3 tablespoons oil
2 (14 1/2 ounce) cans chicken broth
1 cup water
1 bunch fresh broccoli, trimmed and chopped into florets
1/2 cup Minute Rice
2 cups milk
5 slices kraft cheese
pepper

Steps:

  • Cook and stir carrots, onions and celery in hot oil in a large saucepot on medium-high heat for 3 minutes. Add chicken broth and water, stir. Bring to a boil. Stir in broccoli and rice. Reduce heat to medium low and simmer 10 to 15 minutes stirring frequently. Use a hand-blender or pour batches into a blender to puree. (Be careful - it's hot!) Add the milk and cheese and stir until melted/combined.
  • Please use fresh vegetables -- makes it a much tastier soup. Also keep in mind - the more broccoli you use - the greener your soup will look. I tend to use 2 cups broccoli to keep the color less green -- The original recipe added 2 cups water and used 1/2 cup parmesan cheese instead of processed cheese slices - but I like the taste of my recipe better. Serve in a breadbowl if you have it.
  • Filling! Comforting! Enjoy!

Nutrition Facts : Calories 356.6, Fat 22.6, SaturatedFat 10.3, Cholesterol 41.7, Sodium 994.7, Carbohydrate 22.2, Fiber 2.8, Sugar 3.1, Protein 17.2

ROSALYNN CARTER'S CREAM OF BROCCOLI SOUP-WITH NO CREAM



Rosalynn Carter's Cream of Broccoli Soup-with No Cream image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 medium onion, chopped
1 clove garlic, crushed
1 tablespoon vegetable oil
1 bay leaf
1 pound green broccoli, chopped
1 small potato, chopped
2 1/2 cups light vegetable stock
Salt and pepper, to taste
1/2 lemon, juiced
Low-fat plain yogurt

Steps:

  • Saute onion and garlic in the oil until soft, 3 to 4 minutes.
  • Add bay leaf, broccoli, potato, and stock. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Remove bay leaf and let cool.
  • Puree in a blender (not totally smooth). Season to taste, add lemon juice and return to pan to reheat if necessary. Add a dollop of yogurt just before serving.

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

This is one of the best formulas for a creamy, savory broccoli soup - and it doesn't include any cream. Borrowing from the concept of using coconut water to provide the kind of richness that is reminiscent of bone broth in Yi Jun Loh's ingeniously vegan Malaysian ABC soup, this simple green elixir starts with a base of umami-loaded vegetables seared in olive oil then braised in coconut water. With silken tofu providing creaminess, this verdant, vegetable-powered soup can be pleasurably contrasted, in flavor and in temperature, with an optional dollop of sweet, cool ricotta. (If you're keeping this vegan, you'll still have plenty of creamy richness even if you leave the ricotta out.)

Provided by Eric Kim

Categories     dinner, lunch, weeknight, soups and stews, appetizer, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

2 pounds broccoli
1/4 cup extra-virgin olive oil, plus more for drizzling
1 large onion, coarsely chopped
1 medium carrot, coarsely chopped
1 medium tomato, coarsely chopped
1 small sweet potato (preferably white-fleshed), coarsely chopped
Kosher salt and black pepper
1 teaspoon garlic powder
1 quart unsweetened coconut water, plus more if desired
1 (16-ounce) container silken tofu, drained
Ricotta, for serving (optional)
Finely chopped parsley, for serving (optional)

Steps:

  • Cut off the broccoli stems, then cut the stems into 1-inch-thick slices. Separate the florets into small pieces. Reserve the stems and florets separately.
  • Heat a large Dutch oven or pot over medium-high and add the olive oil. Stir in the onion, carrot, tomato, sweet potato and the broccoli stems, spread in an even layer and season generously with salt and pepper. Let the vegetables on the bottom sear without stirring until lightly browned, 10 to 15 minutes.
  • Add the garlic powder and stir with a wooden spoon to hydrate the spice in the fat and continue cooking for another minute or so. The tomato will start to break down and get jammy.
  • Add the coconut water, raise the heat to high and bring the soup to a boil. Cover, lower the heat to keep the soup at a gentle boil and continue cooking until all of the vegetables are mostly softened and the stock is imbued with savory flavor, about 10 minutes. For a creamier texture, remove the broccoli stems to snack on or discard; for more broccoli flavor (and roughage), leave the stems in.
  • Stir in the broccoli florets and tofu, raise the heat to high and bring the soup to a boil. Cover and cook until a paring knife easily cuts the stem part of a broccoli floret, 8 to 10 minutes.
  • Carefully ladle the contents of the pot into a blender and blend until smooth. Taste and add salt and pepper as needed, then add more coconut water or water to thin out the soup to your desired thickness.
  • Serve hot in shallow bowls, each serving dolloped with a spoonful of fridge-cold ricotta, if using, and lightly drizzled with extra-virgin olive oil and sprinkled with herbs, if desired.

CREAMLESS CREAM OF BROCCOLI SOUP



Creamless Cream of Broccoli Soup image

This soup gives you the creamy texture without the fat. Just add Carnation Fat-free Evaporated Milk. Another easy-to-make recipe from Carnation.

Provided by Chef mariajane

Categories     Vegetable

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
6 cups broccoli, stems and florets cut into 1-inch pieces
1 potato, peeled and cut into 1-inch pieces
1 onion, chopped
1 carrot, peeled and cut into 1-inch pieces
1 garlic clove, chopped
4 cups vegetable stock or 4 cups water
1 (370 ml) can carnation fat-free evaporated milk
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat oil in a large saucepan or Dutch oven on medium heat. Add next 5 ingredients. Cook gently for 3-5 minutes, until tender and fragrant. Add stock. Bring to a boil, cover pot, reduce heat and simmer for 30 minutes or until vegetables are tender.
  • Puree soup in a blender, food processor or with immersion blender. Return to heat. Stir in Carnation Fat-Free Evaporated Milk, salt and pepper. Taste and adjust seasoning if necessary.
  • TIPS: Sprinkle some low-fat grated cheese on top of each bowl of soup before serving.
  • If the soup thickens up when refrigerated, just thin out with some water when reheating,.

Nutrition Facts : Calories 150.5, Fat 3.6, SaturatedFat 0.6, Cholesterol 5.6, Sodium 548.9, Carbohydrate 21.3, Fiber 2.8, Sugar 9.8, Protein 9.4

CREAMY BROCCOLI SOUP (PLANT BASED)



Creamy Broccoli Soup (Plant Based) image

This is a hearty, filling, and delicious soup that won't blow your calorie budget. Make sure the cauliflower and broccoli are soft to the bite and make sure not to overcook or boil the soup or it will get bitter. A bit of coconut milk gives the soup the creamy body that makes it so satisfying, but you don't need a lot.

Provided by rubymemphis

Categories     Cream of Broccoli Soup

Time 50m

Yield 10

Number Of Ingredients 10

1 head cauliflower, cut into florets
1 (12 ounce) bottle olive oil
1 cup diced onions
1 cup diced celery
1 teaspoon minced garlic
3 heads broccoli, cut into florets
½ cup nutritional yeast
½ cup coconut milk
1 tablespoon poultry seasoning
1 (32 fluid ounce) container vegetable broth, divided

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 7 to 10 minutes.
  • While the cauliflower is steaming, heat olive oil in a large skillet over medium heat. Add onions, celery, and garlic and saute until softened, about 5 minutes. Remove from the heat.
  • Remove cauliflower to a bowl. Place broccoli florets in the steamer insert. Cover and steam until tender, 7 to 10 minutes.
  • While the broccoli is steaming, transfer onion mixture to a blender. Add nutritional yeast, coconut milk, and poultry seasoning. Add cauliflower to about the middle of the blender. Add enough vegetable broth to cover the cauliflower. Cover and blend until creamy. Transfer to a soup pot.
  • Continue to blend remaining cauliflower with the vegetable broth and add to the soup pot.
  • Place broccoli in the blender and cover with a few cups of the cauliflower-broth mixture. Pulse and blend to desired consistency, leaving broccoli either chunky or in small bits, but not fully blended. Add to the pot.
  • Season soup with salt and pepper and heat over low until warm, about 5 minutes.

Nutrition Facts : Calories 410 calories, Carbohydrate 15.6 g, Fat 37.3 g, Fiber 6.4 g, Protein 7.8 g, SaturatedFat 6.9 g, Sodium 245.5 mg, Sugar 5 g

CREAMED BROCCOLI SOUP



Creamed Broccoli Soup image

A simple to make, very delicious creamed soup.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Time 1h5m

Yield 6

Number Of Ingredients 13

3 tablespoons butter
1 onion, chopped
4 large carrots, chopped
1 clove garlic, chopped
4 cups water
4 tablespoons chicken bouillon powder
1 pound fresh broccoli florets
2 cups half-and-half
3 tablespoons all-purpose flour
¼ cup ice water
1 tablespoon soy sauce
½ teaspoon ground black pepper
¼ cup chopped parsley

Steps:

  • Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
  • In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add precooked onion mixture to soup pot. Add broccoli florets, reserving a few pieces to be added near the end of cooking time. Reduce heat and simmer, covered, for 15 to 20 minutes or until broccoli is just tender.
  • In a blender or food processor, puree soup in batches and return to pot. Stir in half and half cream and remaining broccoli florets.
  • In a cup, mix flour with 1/4 cup cold water to form a thin liquid.
  • Bring soup to boil; add flour mixture slowly, stirring constantly to thicken soup as desired. Add soy sauce, black pepper, and stir well. Garnish with chopped parsley (or carrot curls) when serving. Serve soup hot or cold.

Nutrition Facts : Calories 246.6 calories, Carbohydrate 20.2 g, Cholesterol 47.5 mg, Fat 16.3 g, Fiber 4 g, Protein 7.5 g, SaturatedFat 9.7 g, Sodium 1720.6 mg, Sugar 5.7 g

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CREAMY BROCCOLI SOUP - ERREN'S KITCHEN
creamy-broccoli-soup-errens-kitchen image
Melt the margarine or olive oil in a heavy medium pot over medium-high heat. Add the onion, and saute until onion is translucent about 5 minutes. Add the stock. Add the Broccoli, potatoes, and seasoning. Bring to a boil, …
From errenskitchen.com


BROCCOLI SOUP RECIPES - FOOD NETWORK
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Sausage and Broccoli Rabe Stoup. Recipe | Courtesy of Rachael Ray. Total Time: 1 hour 5 minutes. 15 Reviews.
From foodnetwork.com


CREAMLESS CREAM OF BROCCOLI SOUP RECIPE - FOOD.COM
This hearty luscious soup is full of good things such as broccoli, carrots, garlic and chicken stock. Carnation fat-free Evaporated skim milk makes i. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes Dinner Recipes Dessert Recipes ...
From food.com


CREAMLESS SOUP RECIPES - SOUPS WITHOUT CREAM
22 Artichoke Recipes. 4. This New Jersey Deli Uses Pickles Instead of Bread. 5. Cilantro-Lime Shrimp Wraps.
From delish.com


CREAMY BROCCOLI SOUP - EAT SOMETHING VEGAN
Remove from the skillet and place onto a paper towel lined plate. 3. Once cooked, remove some of the large broccoli florets and reserve for later. 4. Turn off the heat. Using an immersion blender puree the soup. 5. Add the coconut milk, nutritional yeast, salt, pepper, and red pepper flakes.
From eatsomethingvegan.com


CREAMY BROCCOLI TAHINI SOUP - DAIRY FREE VEGAN SOUP
Notes: for a slightly thinner, more appetizer-like soup texture, reduce 1 1/2 lbs of potatoes to 1 lb of potatoes.If you aren't worried about keeping the soup vegan, you can use chicken broth in the place of vegetable broth. For those who don't have an issue with gluten, I highly recommend serving the soup in a sourdough bowl, or stirring in a few toasted …
From toriavey.com


CREAM OF BROCCOLI SOUP RECIPE - COOKIE AND KATE
Pour in 6 cups water and the remaining 1 teaspoon salt. Raise the heat to high and bring the mixture to a boil, then promptly reduce the heat to medium-low and cover the pot. Simmer until the broccoli stalks are tender throughout and easily split apart when pierced with a fork, about 20-25 minutes.
From cookieandkate.com


CREAMY VEGAN BROCCOLI SOUP (VEGAN CREAM OF BROCCOLI SOUP) - I …
In a medium saucepan, heat vegan butter or olive oil over medium heat. Add the broccoli, carrot, celery, onion, and garlic. Sauté until onion is translucent and just tender, about 5 minutes. Sprinkle vegetables with flour. Cook for 1-2 minutes, stirring often.
From ilovevegan.com


CREAMLESS BROCCOLI SOUP RECIPE - FOOD NEWS
In soup pot, combine oil, onions, garlic, salt and cook, covered, for 10 min. Chop broccoli, reserving ~1c of florets. 2. Add 4 c of stock and all of broccoli except the 1 c reserved florets. Simmer ~5 min. Add the oats and simmer ~10 min, stirring frequently until broccoli is tender and soup thickens. […]
From foodnewsnews.com


15 DELICIOUS VEGETARIAN CREAMY BROCCOLI SOUP RECIPES
The soup is thick and takes around 30 minutes to prepare and cook. It is easy to recreate, and the ingredients list is simple. Featuring options such as broccoli, butter, onions, cream and salt. 2. Ultra Creamy Roasted Broccoli Soup. Image Source. If you enjoy creamy soups, this recipe is the perfect option to follow.
From addictedtoveggies.com


THE NEOPHYTE CHEF: CREAMLESS BROCCOLI SOUP
Soup has been on my to do list for awhile, so I took a crack at Food.com’s recipe for creamless broccoli soup. There’s something about pureed soup that epitomizes comfort food. And I love that this dish is both filling and, since there’s no cream, guilt free.
From neophytechef.blogspot.com


CREAMY BROCCOLI SOUP | CLEAN FOOD CRUSH
Heat the oil in a heavy-bottom stockpot over medium heat. Add in the onion, carrot, garlic and sauté for about 3 minutes. Add the flour and whisk well to combine. Slowly add in the stock/broth whisking continuously until well incorporated. Next, add …
From cleanfoodcrush.com


CREAMY BROCCOLI PESTO SOUP | FEASTING AT HOME
Chop the onion and garlic. In a heavy bottom pot or dutch oven, heat the oil over medium heat. Saute the onion and garlic with a pinch of salt, until golden and fragrant, about 4-5 minutes. Add the broccoli stems, and pour in the stock or broth and bring to boil. Cover, lower heat, and simmer gently 3-4 minutes.
From feastingathome.com


10 BEST CREAM OF BROCCOLI SOUP NO FLOUR RECIPES | YUMMLY
Vegan Cream of Broccoli Soup Blissful Basil. low sodium vegetable broth, raw cashews, freshly ground black pepper and 10 more.
From yummly.com


CREAMY BROCCOLI AND BEAN SOUP - WITH FOOD
Heat the olive oil in a large pan over low heat, and sauté the onions for 5 minutes. Turn the heat up to medium, and add in the garlic. Sauté for 1 minute. Then pour in the white wine, stir and cook for 1 minute. Then stir again and simmer for 2 minutes or until the wine has mostly evaporated.
From withfoodandlove.com


CREAMLESS BROCCOLI SOUP - CHAMPSDIET.COM
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From champsdiet.com


EASY CREAM OF BROCCOLI SOUP (VEGAN) - THIS HEALTHY KITCHEN
Instructions. In a large pot, melt the butter, if using and then add the onion and garlic. Sauté until softened, about 5 minutes. Then add the broccoli and the broth and bring to a boil over high heat. Reduce heat to medium/low and cook with the lid on for about 5-7 minutes until the broccoli is fork tender.
From thishealthykitchen.com


CREAMY BROCCOLI SOUP - HEALTHY FOOD GUIDE
Place a heavy-based saucepan over a medium heat. Spray with oil. Fry leek, spring onion and ginger for 2 minutes, or until soft. Add broccoli and cook for another 2 minutes, stirring occasionally. Add coconut cream, stock and water. Simmer for 15 minutes until broccoli is tender. Cool slightly.
From healthyfood.com


SAVOURING STELLA: (CREAMLESS) CREAM OF BROCCOLI SOUP
The flavors are so simplistic, but great food really doesn't need much dressing up. My favorite recipes contain less than ten ingredients and can be made in under 30 minutes. This definitely falls into that category. (Creamless) Cream of Broccoli Soup serves 4 as an entree, 6 as a side 2 Tbsp ghee or coconut oil; 2 cloves garlic, c rushed
From savouringstella.blogspot.com


(CREAMLESS) CREAM OF BROCCOLI SOUP
Oct 3, 2013 - I needed more veggies in my life. There's something about fresh homemade bread coming out of the oven every morning at the retreat that...
From pinterest.ca


CREAM OF BROCCOLI SOUP WITH CHEDDAR - ONCE UPON A CHEF
Cook until soft, 4 to 5 minutes; do not brown. Add the broccoli stems, broth, water, salt, and pepper. Bring to a boil and cook over medium-high heat until the stems are partially cooked, about 10 minutes. Stir in florets, cream, and nutmeg. Continue cooking until the florets are tender, about 5 minutes. Using a hand-held immersion blender ...
From onceuponachef.com


CREAMLESS BROCCOLI SOUP RECIPE - FOOD.COM
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From pinterest.com


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