Spinach Meatloaf Food

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SPINACH MOZZARELLA MEATLOAF



Spinach Mozzarella Meatloaf image

Just a few easy steps and you're on your way to a meatloaf that will knock your socks off! This isn't your mother's meatloaf!

Provided by TEX-ALI

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 8

Number Of Ingredients 5

1 ½ pounds ground beef
1 (10 ounce) package frozen chopped spinach, thawed and drained well
1 ½ cups Italian seasoned bread crumbs
2 cups shredded mozzarella cheese, divided
2 eggs, lightly beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix the beef, spinach, bread crumbs, 1 1/2 cups cheese, and eggs. Transfer to the prepared loaf pan.
  • Bake 1 hour in the preheated oven, to a minimum internal temperature of 160 degrees F (70 degrees C). Top with remaining cheese to serve.

Nutrition Facts : Calories 333.4 calories, Carbohydrate 17.4 g, Cholesterol 116.3 mg, Fat 17.1 g, Fiber 1.8 g, Protein 27 g, SaturatedFat 7.2 g, Sodium 590.2 mg, Sugar 1.4 g

SIMPLY DIVINE MEAT LOAF WITH SPINACH



Simply Divine Meat Loaf with Spinach image

This meat loaf is moist, delicious, and a real crowd pleaser. It is fabulous with venison or ground turkey, too. It makes great sandwiches. Get creative with additional mix-ins!

Provided by Heidi Hunt

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h20m

Yield 8

Number Of Ingredients 9

1 ½ pounds ground beef
2 eggs
½ cup sour cream
2 tablespoons Worcestershire sauce
1 (1 ounce) package dry onion soup mix
½ cup grated Parmesan cheese
½ cup Italian salad dressing
1 ½ cups Italian seasoned bread crumbs
1 cup chopped fresh spinach

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a large bowl, mix the ground beef, eggs, sour cream, Worcestershire sauce, dry onion soup mix, Parmesan cheese, salad dressing, bread crumbs, and spinach. Transfer to a 5x9 inch pan, and cover with aluminum foil.
  • Bake 45 minutes in the preheated oven. Remove foil, and continue baking 15 minutes, to a minimum internal temperature of 160 degrees F (70 degrees C). Let stand 5 minutes before slicing.

Nutrition Facts : Calories 386.6 calories, Carbohydrate 21.1 g, Cholesterol 109.7 mg, Fat 23.8 g, Fiber 1.4 g, Protein 21.5 g, SaturatedFat 9.2 g, Sodium 1148.5 mg, Sugar 3.3 g

SPINACH - STUFFED MEATLOAF



Spinach - Stuffed Meatloaf image

This is a great tasting meatloaf that adds that important iron to your diet. This recipe was originally from the cookbook 1,000 Low Fat recipes by Terry Golson The preparation time does not include the resting time in the fridge. I like to get it ready the day before and then just pop it in the oven an hour before dinner.

Provided by Bergy

Categories     Cheese

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean ground beef
2 egg whites
1 cup fresh soft breadcrumbs (white or whole wheat)
salt & pepper
1 shallot, minced
2 cloves garlic, minced
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
1 (10 ounce) package frozen chopped spinach, thawed and very well squeezed
3/4 cup lowfat mozzarella cheese, grated
1/8 teaspoon ground nutmeg
1/4 cup ketchup (optional)

Steps:

  • Mix together the beef, egg whites, breadcrumbs salt& pepper, shallots garlic, worcestershire sauce& oregano.
  • Use your hands to really combine the mixture.
  • After you have squeezed as much moisture as you can from the spinach combine it with the cheese, nutmeg& season with salt& pepper.
  • On a piece of plastic wrap or wax paper spread out the meat mixture in a rectangle apprx 12 x 8".
  • Spread the spinach mixture on top leaving apprx 1/2" clear all around the meat edges.
  • Using the paper (plastic) to help roll up the loaf starting from the 8" side.
  • Press gently as you go to make sure you have a firmly rolled loaf.
  • Press the outside edges together.
  • Tightly wrap the meatloaf in plastic wrap (or wax paper) and refrigerate for at leat an hour (I make the loaf the day before and leave it rolled in the fridge over night to be baked the next day).
  • Place the meatloaf on a roasting rack in a roasting pan and bake in a 350F oven for 1 hour.
  • If you are using the ketchup spread it on top of the loaf before putting it in the oven.

FRESH SPINACH MEATLOAF



Fresh Spinach Meatloaf image

Healthy take on a family classic. I prefer to mix my meatloaf with my hands, wearing surgical gloves.

Provided by Catherine B.

Categories     Meatloaf

Time 1h15m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 13

1 1/2 lbs lean ground beef
5 -7 ounces fresh spinach, finely chopped
1 carrot, grated
1/2 cup minced onion
1/3 cup fresh parsley, minced
1 tablespoon Worcestershire sauce
1 egg, beaten
3/4 cup v- 8 juice
1/4 cup grated parmesan cheese
1/4 cup fine dry breadcrumb
garlic powder
salt
fresh ground pepper

Steps:

  • Preheat oven to 325.
  • Combine all ingredients and mix well. The mixture should be fairly moist. If not moist enough, add more tomato juice.
  • Form into a loaf in a 1-quart loaf pan.
  • Bake 1 hour.

Nutrition Facts : Calories 266.1, Fat 13.7, SaturatedFat 5.7, Cholesterol 108.4, Sodium 241.1, Carbohydrate 7.4, Fiber 1.4, Sugar 1.8, Protein 27

SPINACH MEATLOAF



Spinach Meatloaf image

I am always looking for ways to make food a little healthier. This is a good meatloaf with some fiber and a few other things that are good for you thrown in.

Provided by paula giles

Categories     Grains

Time 55m

Yield 1 loaf

Number Of Ingredients 11

2 eggs
1 1/2 lbs lean ground beef
1/2 cup oats
1/2 cup wheat germ
1/2 cup shredded carrot
1/4 cup onion
1 (10 ounce) package frozen spinach, thawed
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup steak sauce

Steps:

  • Mix EVERYTHING together.
  • EXCEPT STEAK SAUCE.
  • Shape into a loaf and bake 45 min at 350, add steak sauce on top the last 10 minutes.

Nutrition Facts : Calories 2064.7, Fat 95, SaturatedFat 35.6, Cholesterol 831.3, Sodium 3261.9, Carbohydrate 111.6, Fiber 27.7, Sugar 7.1, Protein 191.6

SPINACH-CHEESE STUFFED MEATLOAF



Spinach-Cheese Stuffed Meatloaf image

Make and share this Spinach-Cheese Stuffed Meatloaf recipe from Food.com.

Provided by Caroline Cooks

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs extra lean ground beef (only use very lean)
2 eggs
1 cup Italian seasoned breadcrumbs
salt & pepper
1/3 cup ketchup or 1/3 cup tomato sauce
3 tablespoons onions, minced
1 garlic clove, minced
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
15 -20 baby spinach leaves
3/4 cup mozzarella cheese, shredded
1/2 cup ketchup
1/2 cup brown sugar
1 tablespoon italian seasoning

Steps:

  • Mix together beef, egg, breadcrumbs salt and pepper, onion, garlic, ketchup/tomato sauce, Worcestershire sauce and oregano. Mix well with clean hands. On a piece of plastic wrap or wax paper, spread out meat mixture in a rectangle - 12 x 8".
  • Spread spinach on top leaving 1/2" clear all around meat edges.
  • Sprinkle with cheese. Using paper/plastic to help roll up loaf starting from 8" side. Press gently as you go to make sure you have a firmly rolled loaf.
  • Press seam to seal.
  • Tightly wrap meatloaf in plastic wrap and refrigerate for at least an hour (or overnight).
  • Mix ketchup, 1 tablespoons Italian seasoning, and brown sugar together.
  • Place meatloaf, seam side down, in a baking pan (make sure that ends are sealed well).
  • Cover top with ketchup mixture and bake in a 350 degrees F. oven for 1 hour.
  • Remove from oven and let set for 15 minutes before slicing.

Nutrition Facts : Calories 409.7, Fat 11.7, SaturatedFat 5.2, Cholesterol 143.5, Sodium 948.3, Carbohydrate 42.4, Fiber 1.8, Sugar 27.2, Protein 33.7

SPINACH-PARMESAN MEATLOAF



Spinach-Parmesan Meatloaf image

Make and share this Spinach-Parmesan Meatloaf recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef
5 ounces frozen chopped spinach, thawed and squeezed dry (half of a 10 oz. pkg.)
1/4 cup chopped yellow onion
1 -2 garlic clove, minced
2 tablespoons chopped fresh parsley
1/2 cup finely crushed saltine
1/2 cup freshly grated parmesan cheese
1/4 cup whole milk
1/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
freshly grated nutmeg (a pinch)

Steps:

  • Preheat oven to 350°.
  • In a big bowl, combine all the ingredients; mix well.
  • Transfer mixture to a lightly sprayed 9 x 5 inch loaf pan; gently pat down.
  • Bake about 1 hour, until the loaf is firm and the top is lightly browned.
  • Let stand in pan for 5-10 minutes before serving.
  • Remove loaf from the pan; slice to serve.
  • Garnish with black olives, if desired.

CHEESE & SPINACH STUFFED MEATLOAF



Cheese & Spinach Stuffed Meatloaf image

This is one of the best meatloaf I have ever had and it is simple to make! A little note - You can use any mixture you like for the meatloaf itself.

Provided by Little Italian Prin

Categories     Cheese

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb ground beef (or any meatloaf mix you like!)
2 eggs
1/2 cup breadcrumbs
2 tablespoons italian seasoning
1/4 cup chili sauce
2 teaspoons salt
2 teaspoons pepper
2 teaspoons garlic (powder or salt)
1/4 cup chopped onion
8 -12 ounces cooper sharp cheese (I like the sharp cheeses, alter depending on your own taste)
1 frozen chopped spinach
1 (8 ounce) can tomato paste

Steps:

  • Preheat Oven to 350 degrees.
  • Mix meatloaf ingredients in a large bowl.
  • Flatten meatloaf mix on a piece of wax paper, mix should be in a rectangle shape about 1/2 thick in wax paper.
  • Cut cheese in thin slices and place on top of meatloaf mix (being sure to leave about a 1/2 inch without cheese around perimeter).
  • Microwave frozen spinach according to package information, then drain.
  • Place spinach on top of cheese making sure to leave perimeter empty.
  • Take on side of wax paper and roll meatloaf carefully, being sure not to let meatloaf crack while rolling.
  • After you have rolled the meatloaf pinch the edges to ensure that the cheese/spinach does not leak out while cooking.
  • Cover entire meatloaf with the can of tomato paste. (You may want to add some italian seasoning to the tomato paste as it is slightly bland).
  • Bake covered for about 35 - 45 minutes or until desired temperature.

Nutrition Facts : Calories 636, Fat 39.4, SaturatedFat 19.6, Cholesterol 242.4, Sodium 2404.2, Carbohydrate 27, Fiber 4.6, Sugar 10.5, Protein 43.3

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