Pineapple Raita Recipe 475 Food

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PINEAPPLE RAITA



Pineapple Raita image

This Pineapple Raita recipe is sweet, sour, salty, refreshing and made with curd (yogurt), pineapple, herbs, spices and pomegranate. A delightful addition to any plate!

Provided by Dassana Amit

Categories     Side Dish

Time 15m

Number Of Ingredients 8

1 cup Curd ((yogurt) or any plant-based yogurt)
½ cup chopped pineapple (- chopped in small cubes)
¼ cup pomegranate arils (- optional)
½ teaspoon red chili powder (or cayenne pepper or paprika)
1 teaspoon roasted cumin powder
1 to 2 tablespoons sugar (or add as per taste)
salt (or edible, food grade rock salt ot black salt as required)
1 to 2 tablespoons chopped coriander leaves ((cilantro) - for garnish)

Steps:

  • With a wired whisk, whip the curd till its smooth.
  • Add the spice powders, sugar and salt to the curd. Mix well.
  • Add the chopped pineapple cubes and half of the pomegranate arils.
  • Reserve the other half for garnishing.
  • While serving garnish pineapple raita with the remaining pomegranate arils and chopped coriander leaves.
  • Serve pineapple raita immediately with any North Indian main course.

Nutrition Facts : Calories 283 kcal, Carbohydrate 43 g, Protein 10 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 32 mg, Sodium 2461 mg, Fiber 3 g, Sugar 37 g, UnsaturatedFat 4 g, ServingSize 1 serving

PINEAPPLE RAITA



Pineapple raita image

Make and share this Pineapple raita recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Pineapple

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 9

1 teaspoon oil
1/4 teaspoon mustard seeds
1/2 teaspoon ginger, grated
1/2 cup canned pineapple, finely chopped
2 tablespoons pineapple syrup, from the can
1 cup yogurt, beaten till smooth
salt
1/4 teaspoon red chili powder, to taste
3 -4 curry leaves

Steps:

  • Heat oil in a pan.
  • Add mustard seeds.
  • Allow to splutter.
  • Once they stop spluttering, add ginger, chopped pineapple and the pineapple syrup.
  • Simmer on low heat for 3 minutes or until thick.
  • Remove from heat.
  • Allow to cool.
  • Pour into a bowl that has the beaten yogurt.
  • Add salt, red chilli powder and curry leaves.
  • Mix well.
  • Garnish with a few slices of pineapple from the can.
  • Serve chilled.

Nutrition Facts : Calories 237.6, Fat 13, SaturatedFat 5.8, Cholesterol 31.9, Sodium 120.8, Carbohydrate 22.9, Fiber 1.4, Sugar 20.8, Protein 9.4

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