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Spring salmon with minty veg

An easy-to-prepare healthy meal which counts for two of your five-a-day

Author: Good Food team

Chicken & chorizo paella

Try swapping traditional seafood paella for a chicken and chorizo version - a hearty family supper for four

Author: Chelsie Collins

Gnocchi with mushrooms & blue cheese

Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes

Author: Katy Greenwood

Slow cooker spiced root & lentil casserole

Warm up on chilly days with this vegetarian slow-cooker stew. It's great for freezing and reheating for midweek meals

Author: Anna Glover

Salmon & asparagus quiche

You can make and freeze this pretty quiche ahead of time. It serves eight so perfect for an impromptu spot of lunchtime entertaining

Author: Miriam Nice

Spicy harissa aubergine pie

Make this veggie bake filled with lentils, sweet potato, feta and aubergine for an easy family meal. You can freeze any leftovers

Author: Esther Clark

BBQ chicken drummers with green goddess salad

Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day

Author: Sara Buenfeld

Roast aubergine & coconut curry

Black cardamom is gorgeous with aubergines. It has a distinctive smoky flavour, although it's subtle in this dish

Author: Diana Henry

Spinach, sweet potato & lentil dhal

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

Author: Sophie Godwin - Cookery writer

Macaroni cheese in 4 easy steps

A simple step-by-step guide to making a classic supper dish. An old favourite, made with plenty of cheese and a little mustard

Author: Good Food team

Chickpea curry

This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. It works well as a main course or a simple side...

Author: Good Food team

Lean turkey burger with sweet potato wedges

This healthy turkey burger recipe makes an easy meal for two. Try serving with vibrant green veg and sweet potato wedges for a filling dinner

Author: Joe Wicks

Sweet & sour chicken adobo

Based on a classic Filipino recipe made with white wine vinegar and sugar, this rich and piquant chicken stew is tempered with creamy coconut milk

Author: Cassie Best

Chinese beef & aubergine hotpot

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Author: John Torode

Lamb, coconut & mango pilau

Try this fragrant and filling one-pot supper that works just as well with beef and chicken

Author: Jane Hornby

Grilled sea trout with raw pea salsa

This recipe uses young, sweet peas, fresh trout and crispy bacon to make an easy yet stylish fish supper - an everyday meal or a dinner party dish

Author: Tom Kerridge

Crumbly chicken & mixed vegetable pie

Let your children pick and choose which veg they like best, and get them to help make this simple pie

Author: Good Food team

Lamb meatballs with sour cherries, pomegranates & pistachios

Try a taste of the Middle East with these meatballs, marrying rich lamb with vibrant fruit flavours for a sweet and sour effect

Author: Diana Henry

Pearl barley, parsnip & sage risotto

Pearl barley makes a great alternative to rice in this vegetarian risotto recipe flavoured with sage, garlic and Parmesan

Author: Emily Kydd

Pork momos (Nepalese dumplings)

If you're up for a challenge, try making these tasty momos, a version of Chinese steamed dumplings filled with pork, coriander, chillies and ginger

Author: Romy Gill

Macaroni cheese in 4 easy steps

A simple step-by-step guide to making a classic supper dish. An old favourite, made with plenty of cheese and a little mustard

Author: Good Food team

Spiced salmon with traybaked sag aloo

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Author: Esther Clark

Griddled courgettes with pine nuts & feta

Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken

Author: Good Food team

Creamy black dhal with crispy onions

This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming...

Author: Cassie Best

Cauliflower, squash, coconut & lentil curry

Save time on busy days by roasting the cauliflower and butternut squash ahead of time and freezing to make this tasty vegan curry at a later date

Author: Lulu Grimes

Braised chicken & beans

A healthy, low-fat dish that can be doubled or halved with ease. We think this will be a firm favourite in no time

Author: Good Food team

Baked courgette & tomato gratin

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Author: Rosie Birkett

Crispy duck pancakes

Don't call the Chinese takeaway for crispy duck with pancakes - our recipe is so easy to make and it's healthier, too. Serve with a classic plum sauce

Author: Emma Freud

Steak & prosciutto skewers with sage & thyme

These versatile skewers are roasted in the oven, or you can grill or barbecue them if you prefer

Author: Ursula Ferrigno

Confit of duck

A classic, hugely popular recipe from France - one you can make time and time again and it just gets better

Author: Barney Desmazery

Roast potato, turkey, sausage & stuffing pie

This easy pie has all the best bits from Christmas dinner in one: turkey, stuffing, sausage and roasties. Bake until golden brown and tuck in!

Author: Cassie Best

Honey & mustard chicken thighs with spring veg

This self-saucing one-pot is like a roast dinner without the fuss. Plus it's rich in iron, fibre and folate

Author: Sophie Godwin - Cookery writer

Spinach, sweet potato & lentil dhal

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

Author: Sophie Godwin - Cookery writer

Chicken meatballs with quinoa & curried cauliflower

If you're looking for a healthy bowl of flavourful chicken and veg to re-energise after a workout, these meatballs with quinoa and curried cauliflower...

Author: James Collins - Performance nutritionist

Easiest ever paella

Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour

Author: Good Food team

Asparagus & new potato frittata

A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

Author: Chelsie Collins

Pan fried pork with crème fraîche & prunes

Sara Buenfeld shares one of her favourite recipes. Perfect for dinner parties

Author: Sara Buenfeld

All in one chicken, squash & new potato casserole

Try a healthy dinner that's packed with goodness and will set you on the way to lower your cholesterol

Author: Good Food team

Swiss cheese schnitzel

Perk up some pork steaks with this yummy Swiss-style recipe

Author: Good Food team

Fruity pork meatballs

With just four ingredients these fruity meatballs are on the table in 20 minutes. Serve with a side of mash for a speedy supper.

Author: Good Food team

Sticky baked meatloaf with avocado & black bean salsa

A healthy and satisfying family supper with lean turkey mince and protein-packed quinoa, with a sticky onion glaze

Author: Sara Buenfeld

Paneer korma

Cook this recipe inspired by saag paneer in just 30 minutes. It's a flavourful veggie curry that's heady with fresh ginger and cardamom. Serve with rice...

Author: Esther Clark

Spanish meatball & butter bean stew

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Author: Cassie Best

Spiced salmon with mash

A well rounded meal of potatoes and salmon. Nutritional for all the family.

Author: Good Food team

Pan fried rib eye steak

Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour - great with a red wine...

Author: Barney Desmazery

Chiang Mai curried noodles (Khao soi gai)

This creamy, tangy curry from northern Thailand, with coconut milk and juicy chicken thighs, is topped with pickled shallots and crispy noodles

Author: Jennifer Joyce

Roasted cauliflower with tomato & cashew sauce

For an easy veggie dinner, try this roasted cauliflower. It has a deliciously nutty flavour that works well with a simple tomato and cashew sauce

Author: Miriam Nice

Turkish kebabs with tomato chilli sauce

These spicy chicken kebabs can be marinated the day before for extra flavour. Wrap in a warm flatbread and top with pickled chilli and cooling yogurt

Author: Jennifer Joyce