Carrots Zucchini And Basil Food

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BASIL ZUCCHINI AND CARROTS



Basil Zucchini and Carrots image

Delicious veggie side dish that's easy to prepare and a great side dish to any main dish entree. It only uses a few ingredients so it's a quick side dish for company or holidays. It's also healthy, low calorie and gluten free.

Provided by Teresa

Categories     Veggies

Time 35m

Number Of Ingredients 8

3 tbsp. butter
3 green onions (sliced)
1/2 red or yellow bell pepper (diced)
1 lb. carrots (peeled and sliced)
2 large zucchinis (sliced)
1/2 tsp. pink Himalayan sea salt (or more to taste)
2 tbsp. dried basil
1 cup sour cream ((Greek yogurt NOT recommended))

Steps:

  • Melt butter in extra large skillet.
  • Add green onions, bell pepper and carrots.
  • Sauté veggies over medium heat, covered with lid, about 15 minutes or until carrots are fork tender.
  • Add zucchini slices and cook about 5-10 minutes or until cooked through.
  • Remove skillet from heat.
  • Add basil, sea salt, and sour cream.
  • Stir together.
  • Heat through over very low heat for a couple of minutes or so.

ZUCCHINI AND CARROT A SCAPECE



Zucchini and Carrot a Scapece image

Provided by Giada De Laurentiis

Categories     side-dish

Time 8h40m

Yield 6 servings

Number Of Ingredients 8

1/3 cup plus 1/4 cup extra-virgin olive oil
5 large zucchini (about 2 pounds), cut into 1/4-inch rounds
Salt and freshly ground black pepper
3 garlic cloves, thinly sliced
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
10 medium carrots (about 1 pound), peeled and cut into 1/4-inch rounds
1/4 cup red wine vinegar

Steps:

  • Heat 1/3 cup oil in a heavy large frying pan over medium-high heat. Working in batches, add the zucchini and fry until golden, about 2 minutes per side. Using a slotted spoon, transfer the fried zucchini to a baking dish. Sprinkle generously with salt and pepper. Sprinkle half of the garlic, basil, and mint leaves over the zucchini.
  • Add the remaining oil to the frying pan. Add the carrots to the hot oil and saute until golden, about 5 minutes. Using a slotted spoon, transfer the fried carrots to the dish of zucchini. Sprinkle generously with salt and pepper. Sprinkle the remaining garlic, basil, and mint leaves over. Drizzle the vinegar over the vegetable mixture and toss gently to coat. Cool to room temperature. Cover and marinate in the refrigerator overnight. Allow the vegetables to come to room temperature before serving. Transfer the scapece to a platter. Serve with bread, fish or chicken.

GLAZED ZUCCHINI AND CARROTS



Glazed Zucchini and Carrots image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
8 ounces carrots, julienned (about 4 cups)
Kosher salt and freshly cracked black pepper
1 pound zucchini, julienned (about 4 cups)
1 tablespoon butter
1 tablespoon orange juice
Pinch sugar
1/4 cup chopped fresh chives

Steps:

  • Place a large saute pan over medium-high heat. Add the olive oil and carrots to the pan and season with 1/2 teaspoon each salt and pepper. Cook, tossing occasionally, until the carrots are crisp-tender, about 8 minutes.
  • Add the zucchini to the pan and cook until slightly softened, about 2 minutes. Stir in the butter, orange juice and sugar and cook for 1 minute more. Toss to coat all of the vegetables in the glaze. Remove from the heat and stir in the chives. Serve immediately.

QUICK CARROTS WITH GARLIC & BASIL



Quick Carrots With Garlic & Basil image

A quick different way with carrots. You can use other herbs if you like in place of the basil. I have used both fresh garlic and crushed from a jar with little difference.

Provided by Jen T

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

500 g carrots (sliced diagonally)
2 teaspoons olive oil
2 large garlic cloves (sliced thinly or 1 teasp crushed garlic from a jar)
2 tablespoons fresh basil (thinly sliced or chopped)

Steps:

  • Cook carrots in boiling water for for 2 -3 mins until tender but crisp or microwave if desired.
  • Drain and reserve 1/2 cup of liquid.
  • Combine the garlic and oil in a nonstick pan and cook over a moderate heat until fragrant (you can smell the garlic).
  • Add the carrots and stirring, cook until well combined and hot, adding a little of the reserved cooking liquid if necessary.
  • Remove from the heat and stir in the basil.
  • Serve hot.

BASIL CARROTS



Basil Carrots image

A simple side dish from Better Homes and Gardens Calorie Counter's Cookbook. I haven't tried this one yet but plan to soon.

Provided by lazyme

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

6 medium carrots
1 tablespoon butter or 1 tablespoon margarine, melted
1/4 teaspoon salt
1/4 teaspoon basil, crushed

Steps:

  • Slice carrots.
  • Simmer, covered, in salted water until tender, about 10 to 15 minutes; drain.
  • Combine remaining ingredients; toss with carrots.

CARROTS, ZUCCHINI AND BASIL



Carrots, Zucchini and Basil image

Make and share this Carrots, Zucchini and Basil recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

3 small zucchini
3 small carrots
2 scallions
1 tablespoon extra virgin olive oil
water (or fat-free reduced-sodium broth)
1 clove garlic, minced
salt & freshly ground black pepper, to taste
1 dash lemon juice (to taste)
1 -2 teaspoon fresh basil leaves, chopped or 1/4-1/2 teaspoon dried basil, to taste
1 tablespoon chives, chopped

Steps:

  • Cut the zucchini and carrots into very thin slices (the size of wooden matchsticks).
  • Cut the scallions into thin slices, including a little of the green.
  • In a medium-sized skillet, heat the oil.
  • Add the carrots and begin to saute, stirring frequently.
  • When they begin to soften, add the zucchini and scallions.
  • (Add a tablespoon or two of water or broth, if needed).
  • Since the heat should be rather high, do not add the garlic until the vegetables are almost done, or it may brown.
  • Season with salt and pepper and add lemon juice to taste when the vegetables are crisp-tender.
  • Sprinkle with basil and chives and serve immediately.

Nutrition Facts : Calories 42.1, Fat 2.4, SaturatedFat 0.3, Sodium 24.1, Carbohydrate 4.9, Fiber 1.5, Sugar 2.3, Protein 1.1

HERBED CARROTS AND ZUCCHINI



Herbed Carrots and Zucchini image

Looking for new ways to enjoy my vegetables without adding a lot of calories, I came upon this lovely side. Lemon gives these a nice zip the basil a sweet herbal note. add a nice touch, they remain soft enough to pair this with lots of dishes. For a 0 point, I've also made this with Butter Buds.

Provided by justcallmetoni

Categories     Vegetable

Time 13m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup carrot, sliced 1/4 inch thick
1 cup zucchini, sliced 1/4 inch thick
1 tablespoon lemon juice
1/2 teaspoon dried basil
1/8 teaspoon onion powder or 1/8 teaspoon garlic powder
1 -2 teaspoon butter (I use the light stuff myself )
pepper
salt

Steps:

  • Begin by bringing water in a large pot to boil; reduce to a bubbling simmer.
  • Place carrots in a steamer basket above the water, cover and steam for 3-5 minutes. You should be able to pierce the carrots with a fork but experience some resistance.
  • Place the zucchini over the carrots; recover and steam an additional 3-5 minutes until you reach the desired doneness.
  • Place the vegetables into a serving bowl and top with the butter, lemon juice, basil and garlic podwer. Toss until the flavors are well mixed.
  • Serve immediately.

Nutrition Facts : Calories 52.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 5, Sodium 57.9, Carbohydrate 8.2, Fiber 2.3, Sugar 3.8, Protein 1.4

LINGUINE WITH ZUCCHINI, CARROTS, AND MIXED HERB PESTO



Linguine with Zucchini, Carrots, and Mixed Herb Pesto image

Categories     Herb     Pasta     Vegetable     Vegetarian     High Fiber     Basil     Walnut     Carrot     Zucchini     Summer     Gourmet

Yield Serves 6

Number Of Ingredients 13

4 medium carrots
3 medium zucchini
1 pound dried linguine
For 3/4 cup mixed herb pesto:
1 cup packed fresh flat-leafed parsley leaves, washed well and spun dry
1/2 cup packed fresh basil leaves, washed well and spun dry
1 tablespoon fresh thyme leaves
1 tablespoon fresh rosemary leaves
1 tablespoon fresh tarragon leaves
1/2 cup freshly grated Parmesan (about 1 1/2 ounces)
1/3 cup olive oil
1/4 cup walnuts, toasted golden brown and cooled
1 tablespoon balsamic vinegar

Steps:

  • Using a mandoline cut carrots and zucchini into 1/8-inch-thick julienne strips. (Alternatively, using a sharp knife, halve carrots and zucchini crosswise and cut lengthwise into 1/8-inch-wide pieces.)
  • In a 6-quart kettle bring 5 quarts salted water to a boil. Add linguine and cook 8 minutes, or until barely tender. Add carrots and cook 1 minute. Add zucchini and cook 1 minute. Reserve 2/3 cup cooking water and drain pasta and vegetables.
  • In a large bowl stir together pesto and reserved hot cooking water. Add pasta and vegetables and toss well.
  • To make mixed herb pesto:
  • In a food processor blend together all ingredients with salt and pepper to taste until smooth. Pesto keeps, surface covered with plastic wrap, chilled, 1 week. Makes about 3/4 cup.

QUICK PORK RAMEN WITH CARROTS, ZUCCHINI, AND BOK CHOY



Quick Pork Ramen With Carrots, Zucchini, and Bok Choy image

You'll add the bok choy to the noodles during the last minute of cooking, and punch up a quick broth with ground pork, miso, and soaked dried mushrooms.

Provided by Rhoda Boone

Categories     22-Minute Meals     Soup/Stew     Summer     Noodle     Pork     Dinner     Carrot     Zucchini     Egg     Basil     Green Onion/Scallion     Sesame Oil     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Takeout at Home

Yield 4 servings

Number Of Ingredients 16

1 ounce dried mushrooms (preferably shiitake or porcini)
Kosher salt
16 ounces fresh or 10 ounces dried ramen noodles
2 small heads baby bok choy, quartered lengthwise
1 tablespoon toasted sesame oil, plus more
1 pound ground pork
1/2 teaspoon freshly ground black pepper
4 scallions, thinly sliced, divided
3 tablespoons white or yellow miso paste
6 cups homemade chicken stock or low-sodium chicken broth
2 tablespoons low-sodium soy sauce
2 teaspoons Sriracha, plus more for serving
1 medium carrot
1 medium zucchini
4 large soft-boiled eggs (optional)
1/4 cup coarsely chopped basil

Steps:

  • Place mushrooms in a medium bowl and cover with hot water. Let sit until ready to use.
  • Pour 10 cups hot water into a medium pot. Season generously with salt, cover, and bring to a boil. Cook noodles according to package directions, adding bok choy during the last minute of cooking. Drain noodles and bok choy; rinse with cold water.
  • Meanwhile, heat 1 Tbsp. oil in a large pot over high. Add pork, 3/4 tsp. salt, and 1/2 tsp. pepper and cook, stirring and breaking up meat slightly, 3 minutes. Add half of the scallions and cook, stirring occasionally, until pork is just cooked through, about 3 minutes more. Add miso and cook, stirring, until incorporated, about 30 seconds. Stir in broth, soy sauce, and 2 tsp. Sriracha.
  • Drain and slice mushrooms; add to pot. Cover and bring to a low boil. Uncover pot, reduce heat to medium, and simmer 5 minutes. Taste and adjust seasonings, if necessary.
  • Meanwhile, using a mandoline or the large holes on a box grater, coarsely grate carrot and zucchini until you have 1 1/2 cups each. Divide noodles, bok choy, carrot, and zucchini among bowls. Top evenly with soup, eggs, if using, basil, and remaining scallions. Serve with additional sesame oil and Sriracha for drizzling alongside.

ZUCCHINI AND CARROTS WITH GARLIC AND HERBS



Zucchini and Carrots With Garlic and Herbs image

I 'adopted' this recipe in August 2005. I have made it and think it is a great recipe as written. I hope you like it as much as I did. I also found it went well with a little lite sour cream spooned on top of each serving for a change. The following words come from the original person who posted this recipe: "A nice summer-time side dish. I suggest cutting the zucchini a bit larger than the carrots, since it cooks faster. Substitute dried herbs if you don't have fresh."

Provided by Jen T

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 lb carrot, cut into fine julienne strips
1/2 lb zucchini, cut into fine julienne strips
1 teaspoon finely chopped garlic
salt and pepper, to taste
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh basil leaf
1 tablespoon finely chopped fresh oregano

Steps:

  • Heat olive oil in a large skillet over moderate heat.
  • Add carrots, zucchini and garlic.
  • Cook, stirring occasionally, for about 5 minutes or until just barely tender.
  • Season with salt and pepper.
  • Stir in fresh herbs.
  • Serve immediately.

Nutrition Facts : Calories 64.6, Fat 3.6, SaturatedFat 0.5, Sodium 45.7, Carbohydrate 7.8, Fiber 2.4, Sugar 3.6, Protein 1.3

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