Carrot Orange Juice Food
CARROT-ORANGE JUICE
Carrot and orange make a great pair, especially in this juice, which is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 3
Steps:
- Juice the carrots, then the oranges, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
CARROT-ORANGE JUICE
I found this recipe on the Reader's Digest web site and I'm posting it for ZWT 7. This immune-boosting antioxidant cocktail supplies all your vitamin A for the day and more than half your requirement for vitamin C. If you don't have a blender or food processor, you can still whip up this beverage with a wire whisk in a deep bowl.
Provided by Dreamer in Ontario
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Mix carrot juice and orange juice together in a bowl.
- Crush the ginger in garlic press to fill 1/2 teaspoon.
- Stir crushed ginger into juice mixture and serve. (If making ahead, stir before serving.).
Nutrition Facts : Calories 108, Fat 0.4, SaturatedFat 0.1, Sodium 52.2, Carbohydrate 25, Fiber 1.6, Sugar 13.9, Protein 2.3
CARROT, ORANGE, AND APPLE JUICE
Provided by Food Network
Time 11m
Yield 3 c (720 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until smooth. Serve immediately.
CARROT AND ORANGE SOUP
A flavoursome twist of a classic soup.
Provided by Ben Halsey
Time 1h10m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat the oil and gently sauté the onions, until soft and golden. Add the carrots and fry for a further 1-2 minutes.
- Combine the stock, orange juice, ground coriander, cinnamon. Stir in the wet ingredients and cover. Simmer for 40-50 minutes or until the carrots are tender.
- Liquidize the ingredients to your desired consistency. Season to taste and garnish with the coriander leaf.
GLAZED ORANGE CARROTS
These carrots have a zesty kick, for pepping up roast dinner
Provided by Good Food team
Categories Buffet, Dinner, Side dish, Supper, Vegetable
Time 15m
Number Of Ingredients 4
Steps:
- Trim the carrots and cook in boiling water for 4-6 mins until just tender, then drain. Melt the butter in a large frying pan, add the drained carrots, then fry over a high heat for 1 min. Pour over the orange juice and cook for a further 2-3 mins, bubbling the sauce and stirring to thoroughly coat the carrots. Finally, stir in the chopped parsley and serve.
Nutrition Facts : Calories 61 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.16 milligram of sodium
SUPER PINEAPPLE, ORANGE, CARROT JUICE
This is a twist on a Jack Lalanne recipe. He includes 1 mango, but I like it without as well! Not too sweet and not to sour. I like this one! NOTE: You can leave the peel on the lime if you want a strong lime flavor, otherwise, cut the peel off the lime as it is difficult to actually peel them by hand.
Provided by januarybride
Categories Beverages
Time 3m
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Juice all ingredients together and serve cold.
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