Carrot N Broccoli Bake Food

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ROASTED BROCCOLI AND CARROTS RECIPE



Roasted Broccoli and Carrots Recipe image

Roasted Carrots and Broccoli, a super easy sheet pan roasted vegetable recipe with only 5 ingredients and ready in under 30 minutes. Your new favorite simple side dish or salad topper!

Provided by Kristina Todini, RDN

Categories     Salads + Side Dishes

Time 30m

Number Of Ingredients 5

1 pound carrots (washed and peeled)
1 pound broccoli (washed and destemmed)
2 whole garlic cloves (sliced thin)
2 tablespoons olive oil
1 pinch salt and pepper

Steps:

  • Prep oven: Preheat the oven to 400 degrees (200 C)
  • Prep vegetables: Wash broccoli and carrots. Cut stems from broccoli and separate florets into smaller, bite-size pieces. Cut stems from carrots and slice diagonally into 1-2 inch (3-5 cm) pieces.
  • Roast vegetables: Arrange the carrots and broccoli on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 25 minutes, stirring halfway through to roast vegetables on all sides.
  • Serve vegetables: Remove pan from oven, arrange roasted broccoli and carrots on a plate and serve as a side dish or as a salad topping.

Nutrition Facts : ServingSize 1 serving, Calories 148 kcal, Carbohydrate 19 g, Fat 8 g, SaturatedFat 1 g, Sodium 126 mg, Protein 4 g, Fiber 6 g, Sugar 7 g, UnsaturatedFat 6 g

CARROT BROCCOLI CASSEROLE



Carrot Broccoli Casserole image

This colorful side dish feels right at home with any entree. The veggies are coated in a buttery cheese sauce, then layered with cracker crumbs. Even kids who turn up their noses at broccoli will eat this up. -Nancy Horsburgh, Everett, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 5

1 package (16 ounces) baby carrots
1-1/2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, thawed
8 ounces process cheese (Velveeta), cubed
3/4 cup butter, divided
1-3/4 cups crushed butter-flavored crackers (about 40 crackers)

Steps:

  • Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Add broccoli; cover and simmer 6-8 minutes longer or until vegetables are crisp-tender. drain and set aside. , In a small saucepan, cook and stir cheese and 1/4 cup butter until smooth. Stir in broccoli and carrots until combined., Melt the remaining butter; toss with cracker crumbs. Sprinkle a third of the mixture in a greased 2-1/2-qt. baking dish. Top with half the vegetable mixture. Repeat layers. Sprinkle with remaining crumb mixture. , Bake, uncovered, at 350° for 35-40 minutes or until heated through.

Nutrition Facts : Calories 397 calories, Fat 29g fat (16g saturated fat), Cholesterol 64mg cholesterol, Sodium 727mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 4g fiber), Protein 10g protein.

ROASTED BROCCOLI AND CARROTS



Roasted Broccoli and Carrots image

The best Roasted Broccoli and Carrots with Parmesan in the oven. Tender inside and crispy outside, this is the most delicious way to cook vegetables!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 35m

Number Of Ingredients 9

6 medium carrots (peeled (about 10 ounces))
1 large head broccoli (cut into florets (about 3 cups florets))
1 1/2 teaspoons Italian seasoning
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
2 tablespoons extra-virgin olive oil
3 tablespoons finely grated Parmesan cheese (optional for serving)

Steps:

  • Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
  • If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
  • In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
  • Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4), Calories 119 kcal, Carbohydrate 12 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Fiber 4 g, Sugar 5 g

CRISPY-TOPPED CARROT AND BROCCOLI BAKE



Crispy-Topped Carrot and Broccoli Bake image

Get everyone at the table to eat their veggies with this Crispy-Topped Carrot and Broccoli Bake. The crispy top gives way to a creamy, cheesy base of veggies for a wonderfully textured experience. Try this carrot and broccoli bake tonight.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 8 servings, 3/4 cup each

Number Of Ingredients 9

4 cups broccoli florets
1-1/2 lb. carrots, peeled, cut diagonally into 1/2-inch-thick slices (about 4 cups)
2/3 cup MIRACLE WHIP Dressing
1/4 cup flour
1 tsp. garlic powder
2 cups milk
1/3 cup KRAFT Grated Parmesan Cheese
1 cup KRAFT Shredded Italian* Five Cheese Blend
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken

Steps:

  • Heat oven to 375ºF.
  • Cook vegetables in boiling water in medium saucepan 3 min. or until crisp-tender; drain. Place in 13x9-inch baking dish sprayed with cooking spray.
  • Whisk dressing, flour and garlic powder in same saucepan until blended. Gradually stir in milk; cook on medium heat 3 to 5 min. or until sauce comes to boil and is thickened, stirring frequently. Stir in Parmesan; pour over vegetables. Top with shredded cheese.
  • Prepare stuffing as directed on package; spoon over cheese.
  • Bake 35 min. or until heated through.

Nutrition Facts : Calories 320, Fat 16 g, SaturatedFat 5 g, TransFat 1.5 g, Cholesterol 25 mg, Sodium 770 mg, Carbohydrate 35 g, Fiber 4 g, Sugar 12 g, Protein 12 g

BABY CARROTS 'N' BROCCOLI



Baby Carrots 'n' Broccoli image

"My husband and I eat this quick veggie side dish at least once a week. We enjoy it with just about any main course," reports Ally Fitzgerald of Alpharetta, Georgia. "It's a light easy way to get extra vegetables into your diet."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 cups fresh baby carrots
4 cups fresh broccoli florets
2 tablespoons olive oil
1 teaspoon Nature's seasoning blend
1 teaspoon garlic powder
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry., In an ungreased 15x10x1-in. baking pan, combine the carrots with remaining ingredients. Bake, uncovered, at 425° for 7-9 minutes or until vegetables are crisp-tender, stirring once.

Nutrition Facts : Calories 98 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

HONEY SAUTEED BROCCOLI & CARROTS



Honey Sauteed Broccoli & Carrots image

This is easy to put together and my kids eat it and ask for more. The secret here is to keep it simple.

Provided by Joel6538

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

1 head broccoli, cut into florets
1 cup of pre-sliced carrot
3 garlic cloves, minced
1/4 cup honey
2 tablespoons water
1 tablespoon olive oil

Steps:

  • In a preheated, non-stick pan over medium heat get the olive oil hot.
  • Add the broccoli and carrots - saute for 3 minutes.
  • Add garlic and saute another 2 minutes.
  • add the water - this steams the broccoli a bit and adds some nice color.
  • After a few more minutes, the broccoli and carrots should still be crisp, but slightly tender.
  • Turn heat off and add the honey - mix well.
  • Serve immediately.

ROASTED RED POTATOES WITH BROCCOLI, CARROTS AND PARMESAN



Roasted Red Potatoes with Broccoli, Carrots and Parmesan image

This roasted veggie dish is simplicity itself-just potatoes, broccoli and carrots drizzled with olive oil and topped with Parmesan.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 24 servings, 1/2 cup each

Number Of Ingredients 6

3 lb. red fingerling potato es
1 lb. baby carrots
2 lb. broccoli crowns
1/4 cup KRAFT Shredded Parmesan Cheese
1/4 cup olive oil
season to taste

Steps:

  • Thoroughly wash the vegetables.
  • Cut potatoes in half or quarters to get bite-sized pieces.
  • Cut or break broccoli crowns into individual florets.
  • Place chopped potatoes, broccoli and carrots onto a baking sheet.
  • Drizzle the veggies with olive oil and then toss to coat.
  • Arrange veggies in a single layer on the baking sheet.
  • Season to taste.
  • Bake at 350 degrees for 40 minutes or until potatoes and carrots are fork-tender.
  • Sprinkle veggies with cheese and bake 5 minutes more.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CARROT BROCCOLI CASSEROLE



Carrot Broccoli Casserole image

Make and share this Carrot Broccoli Casserole recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup diced carrot
1 cup diced celery
1 cup chopped onion
4 teaspoons butter, divided
1 1/2 cups shredded cheddar cheese, divided
2 cups fresh broccoli florets
1/4 cup chicken broth
salt and pepper

Steps:

  • In a skillet, saute the carrots, celery and onion in 3 teaspoons butter until tender.
  • Transfer to a greased 1-1/2-qt. baking dish.
  • Top with 3/4 cup cheese.
  • In the same skillet, saute broccoli in the remaining butter for 1 minute.
  • Place over cheese and pour broth over all.
  • Cover and bake at 350° for 25 minutes.
  • Uncover and sprinkle with remaining cheese.
  • Bake 5 minutes longer or until cheese is melted and vegetables are tender.
  • Season with salt and pepper.

Nutrition Facts : Calories 165.6, Fat 12.1, SaturatedFat 7.6, Cholesterol 36.4, Sodium 258.5, Carbohydrate 6.6, Fiber 1.2, Sugar 2.5, Protein 8.5

BROCCOLI CARROT BAKE



Broccoli Carrot Bake image

Number Of Ingredients 7

2 cups Product 19® multi-grain cereal (crushed to 1 cup)
2 teaspoons margarine melted
2 (10-ounce) packages frozen chopped broccoli
1 cup frozen sliced carrot
1 (10 3/4-ounce) can condensed cream of mushroom soup
1/2 cup fat-free milk
paprika

Steps:

  • 1. Coat a 2-quart glass baking dish with cooking spray. Set aside. Combine KELLOGG'S PRODUCT 19 cereal with margarine. Set aside for topping.2. Thaw broccoli and carrots. Drain broccoli well. Spread vegetables in prepared baking dish.3. Stir together soup and milk. Pour over vegetables. Sprinkle evenly with topping. Sprinkle with paprika.4. Bake at 375°F about 30 minutes or until thoroughly heated.

Nutrition Facts : Nutritional Facts Serves

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