CARIBBEAN-STYLE WALDORF SALAD
Enjoy this salad that's made with fruits and nuts - a tasty side dish that's ready in just 15 minutes.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In medium bowl, mix mayonnaise, whipping cream, lemon juice and milk until well blended.
- Stir in apples, pineapple, celery, nuts, raisins, coconut and cranberries. Serve salad on lettuce leaves. Cover; refrigerate any remaining salad.
Nutrition Facts : Calories 340, Carbohydrate 24 g, Cholesterol 20 mg, Fat 4 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 18 g, TransFat 0 g
CURRIED WALDORF SALAD
Try this version this year instead of the traditional Thanksgiving salad. The original Waldorf salad combined celery, apples, and mayonnaise. Gradually walnuts and raisins were added to the mix. This version is not made with the gloppy mayonnaise we associate with Waldorf salad, but it has the same sweet, savory and crunchy mixture of celery, apples, raisins, and walnuts. Slice the apples and celery thin for a more elegant salad.
Provided by Martha Rose Shulman
Time 10m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Mix together the lemon juice, yogurt, mayonnaise, curry powder, cumin, and salt. Set aside.
- Cut the apple into 12 wedges. Cut away the core of each wedge and slice into thin crosswise slices. Toss in a large bowl with 2 teaspoons lemon juice. Add the remaining ingredients and toss together.
- Shortly before serving toss the salad with the dressing.
Nutrition Facts : @context http, Calories 123, UnsaturatedFat 4 grams, Carbohydrate 18 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 290 milligrams, Sugar 13 grams
FRUITY CARIBBEAN CURRY
Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal
Provided by Cassie Best
Categories Dinner, Main course
Time 1h
Number Of Ingredients 11
Steps:
- Heat the oil in a large frying pan. Add the chicken and brown well on all sides, then transfer to a plate. Add the onions and peppers to the pan, and cook for 5 mins until the veg starts to soften. Return the chicken to the pan and sprinkle in the curry powder, then add the pineapple with its juice, and the coconut milk. Season and simmer, uncovered, for 40 mins until the chicken is tender and the sauce has reduced and thickened a little.
- Add the beans and pepper sauce to the pan. Simmer for another 2-3 mins until the beans are warmed through, then scatter with coriander and serve with cooked rice.
Nutrition Facts : Calories 458 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 23 grams sugar, Fiber 11 grams fiber, Protein 21 grams protein, Sodium 1.5 milligram of sodium
CARIBBEAN CURRY WALDORF STYLE SALAD
Steps:
- In a medium-sized bowl mix yogurt, curry powder, green onion, garlic, cilantro and green chilies. Toss grapes and pecans into the dressing mixture. Season with salt and pepper.
TURKEY WALDORF SALAD
This is not your classic Waldorf salad, which is traditionally a mélange of apples, celery, raisins, walnuts and grapes in a thick mayonnaise-based dressing. Here, the dressing, thinned out and lightened with yogurt, is spiced with curry and cumin, and the salad mix includes a generous amount of chopped radicchio or endive, which bring a bitter dimension into the mix. This salad is also an excellent home for leftover Thanksgiving turkey.
Provided by Martha Rose Shulman
Categories dinner, lunch, salads and dressings, main course, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a bowl or measuring cup, whisk together mayonnaise, yogurt, curry powder, cumin, honey, lemon juice, salt and oil.
- In a large salad bowl combine turkey, apples, celery, raisins, walnuts and radicchio or endive. Add dressing, toss together, and serve.
Nutrition Facts : @context http, Calories 253, UnsaturatedFat 14 grams, Carbohydrate 13 grams, Fat 18 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 360 milligrams, Sugar 8 grams, TransFat 0 grams
CURRIED WALDORF SALAD
This salad adds a wonderfully crunchy texture to any menu. My version eliminates the mayonnaise, and thus the cholesterol, and contains no dairy. Points 3.
Provided by Dancer
Categories Apple
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- If possible, make the dressing several hours before you intend to serve.
- Combine all dressing ingredients in food processor and blend until satin smooth.
- (Makes 1 cup.).
- Toast the chopped almonds in a preheated 350 degree oven until lightly browned. Watch carefully, as they burn easily.
- Set aside.
- Combine celery, apples, chives/onions and raisins in a large bowl.
- Toss with dressing until thoroughly mixed.
- Place 3/4 cup salad on each of 8 chilled plates and top with 1 tablespoon toasted almonds.
Nutrition Facts : Calories 209.4, Fat 12.3, SaturatedFat 1, Sodium 238.5, Carbohydrate 22.5, Fiber 4.9, Sugar 14.9, Protein 6.7
CLASSIC WALDORF SALAD
Make and share this Classic Waldorf Salad recipe from Food.com.
Provided by taillightsinsightbb
Categories Low Protein
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, combine mayonnaise, sugar, lemon juice and salt.
- Add apples and celery.
- Toss to coat.
- Cover and chill to blend flavors.
- Just before serving sprinkle with walnuts.
Nutrition Facts : Calories 140.3, Fat 9.8, SaturatedFat 1.2, Cholesterol 3.8, Sodium 151.6, Carbohydrate 13.8, Fiber 1.9, Sugar 8.4, Protein 1.5
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- Whisk yogurt, mayonnaise, curry powder, salt and cayenne in a medium bowl. Grate 2 teaspoons zest from the orange and add to the dressing.
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