Caribbean Curry Waldorf Style Salad Food

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CARIBBEAN-STYLE WALDORF SALAD



Caribbean-Style Waldorf Salad image

Enjoy this salad that's made with fruits and nuts - a tasty side dish that's ready in just 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 6

Number Of Ingredients 12

1/2 cup mayonnaise or salad dressing
1/4 cup whipping cream
1 tablespoon fresh lemon juice
1 tablespoon milk
2 medium unpeeled red eating apples, coarsely chopped (2 cups)
1 cup fresh pineapple chunks
2 medium stalks celery, chopped (1 cup)
1/2 cup coarsely chopped pecans or walnuts
1/3 cup raisins
3 tablespoons flaked coconut
1/4 cup sweetened dried cranberries
Bibb lettuce leaves or salad greens, if desired

Steps:

  • In medium bowl, mix mayonnaise, whipping cream, lemon juice and milk until well blended.
  • Stir in apples, pineapple, celery, nuts, raisins, coconut and cranberries. Serve salad on lettuce leaves. Cover; refrigerate any remaining salad.

Nutrition Facts : Calories 340, Carbohydrate 24 g, Cholesterol 20 mg, Fat 4 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 18 g, TransFat 0 g

CURRIED WALDORF SALAD



Curried Waldorf Salad image

Try this version this year instead of the traditional Thanksgiving salad. The original Waldorf salad combined celery, apples, and mayonnaise. Gradually walnuts and raisins were added to the mix. This version is not made with the gloppy mayonnaise we associate with Waldorf salad, but it has the same sweet, savory and crunchy mixture of celery, apples, raisins, and walnuts. Slice the apples and celery thin for a more elegant salad.

Provided by Martha Rose Shulman

Time 10m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons freshly squeezed lemon juice
2 tablespoons mayonnaise
1/2 cup plain low-fat yogurt
3/4 teaspoon curry powder
1/2 teaspoon ground cumin
Salt to taste
2 fuji apples
2 teaspoons fresh lemon juice
1/3 cup lightly toasted walnut halves
1 cup thinly sliced celery, from the heart of the celery
1/4 cup raisins
1/4 cup celery leaves or flat-leaf parsley (or 2 tablespoons each), coarsely chopped

Steps:

  • Mix together the lemon juice, yogurt, mayonnaise, curry powder, cumin, and salt. Set aside.
  • Cut the apple into 12 wedges. Cut away the core of each wedge and slice into thin crosswise slices. Toss in a large bowl with 2 teaspoons lemon juice. Add the remaining ingredients and toss together.
  • Shortly before serving toss the salad with the dressing.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 4 grams, Carbohydrate 18 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 290 milligrams, Sugar 13 grams

FRUITY CARIBBEAN CURRY



Fruity Caribbean curry image

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal

Provided by Cassie Best

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 11

2 tsp vegetable or sunflower oil
4 chicken drumsticks , skin removed
2 large red onions , chopped
2 peppers (any colours will do), chopped
3-4 tbsp mild curry powder
425g can pineapple chunks in unsweetened juice
400g can coconut milk
400g can kidney beans , drained
2-4 tbsp hot pepper sauce (depending on how hot you like it)
small bunch coriander , chopped
cooked rice , to serve (we used Tilda coconut rice)

Steps:

  • Heat the oil in a large frying pan. Add the chicken and brown well on all sides, then transfer to a plate. Add the onions and peppers to the pan, and cook for 5 mins until the veg starts to soften. Return the chicken to the pan and sprinkle in the curry powder, then add the pineapple with its juice, and the coconut milk. Season and simmer, uncovered, for 40 mins until the chicken is tender and the sauce has reduced and thickened a little.
  • Add the beans and pepper sauce to the pan. Simmer for another 2-3 mins until the beans are warmed through, then scatter with coriander and serve with cooked rice.

Nutrition Facts : Calories 458 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 23 grams sugar, Fiber 11 grams fiber, Protein 21 grams protein, Sodium 1.5 milligram of sodium

CARIBBEAN CURRY WALDORF STYLE SALAD



CARIBBEAN CURRY WALDORF STYLE SALAD image

Categories     Fruit     Side

Yield Serves 4

Number Of Ingredients 10

2 cups green grapes, sliced in half
2 cups red grapes, sliced in half
1/4 cup green chilies
2 tablespoons fresh cilantro
2 cloves garlic, minced
1/4 cup green onion, chopped
1 tablepoon curry powder
1 cup low fat plain yogurt
1/4 cup pecans, toasted
salt and pepper to taste

Steps:

  • In a medium-sized bowl mix yogurt, curry powder, green onion, garlic, cilantro and green chilies. Toss grapes and pecans into the dressing mixture. Season with salt and pepper.

TURKEY WALDORF SALAD



Turkey Waldorf Salad image

This is not your classic Waldorf salad, which is traditionally a mélange of apples, celery, raisins, walnuts and grapes in a thick mayonnaise-based dressing. Here, the dressing, thinned out and lightened with yogurt, is spiced with curry and cumin, and the salad mix includes a generous amount of chopped radicchio or endive, which bring a bitter dimension into the mix. This salad is also an excellent home for leftover Thanksgiving turkey.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, main course, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 14

3 tablespoons mayonnaise
1/4 cup plain yogurt
1 teaspoon curry powder
1/2 teaspoon lightly toasted cumin seeds, ground
1/2 teaspoon honey
2 tablespoons lemon juice
Salt to taste
2 tablespoons walnut oil or grapeseed oil, or 1 tablespoon each
2 cups diced or shredded turkey
1 tart apple, such as a Granny Smiith, diced
1 1/2 cups diced celery
1/4 cup raisins
1/3 cup chopped walnuts
2 cups chopped radicchio or endive

Steps:

  • In a bowl or measuring cup, whisk together mayonnaise, yogurt, curry powder, cumin, honey, lemon juice, salt and oil.
  • In a large salad bowl combine turkey, apples, celery, raisins, walnuts and radicchio or endive. Add dressing, toss together, and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 14 grams, Carbohydrate 13 grams, Fat 18 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 360 milligrams, Sugar 8 grams, TransFat 0 grams

CURRIED WALDORF SALAD



Curried Waldorf Salad image

This salad adds a wonderfully crunchy texture to any menu. My version eliminates the mayonnaise, and thus the cholesterol, and contains no dairy. Points 3.

Provided by Dancer

Categories     Apple

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup silken lite soft tofu
1/2 teaspoon salt
1 teaspoon sugar
3/4 teaspoon curry powder
1/4 teaspoon ground cinnamon
1/8 teaspoon fresh lemon juice
1 tablespoon canola oil
1 cup coarsely chopped raw almonds
3 cups celery, without leaves, diced
4 Red Delicious apples, cored and diced to make 6 cups (2 pounds)
1/2 cup chopped chives or 1/2 cup green onion top
1/2 cup raisins

Steps:

  • If possible, make the dressing several hours before you intend to serve.
  • Combine all dressing ingredients in food processor and blend until satin smooth.
  • (Makes 1 cup.).
  • Toast the chopped almonds in a preheated 350 degree oven until lightly browned. Watch carefully, as they burn easily.
  • Set aside.
  • Combine celery, apples, chives/onions and raisins in a large bowl.
  • Toss with dressing until thoroughly mixed.
  • Place 3/4 cup salad on each of 8 chilled plates and top with 1 tablespoon toasted almonds.

Nutrition Facts : Calories 209.4, Fat 12.3, SaturatedFat 1, Sodium 238.5, Carbohydrate 22.5, Fiber 4.9, Sugar 14.9, Protein 6.7

CLASSIC WALDORF SALAD



Classic Waldorf Salad image

Make and share this Classic Waldorf Salad recipe from Food.com.

Provided by taillightsinsightbb

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup hellman or best food mayonnaise
1 tablespoon sugar
1 tablespoon lemon juice
1/8 teaspoon salt
3 medium red apples, cored and diced
1 cup chopped celery
1/2 cup walnuts, chopped

Steps:

  • In medium bowl, combine mayonnaise, sugar, lemon juice and salt.
  • Add apples and celery.
  • Toss to coat.
  • Cover and chill to blend flavors.
  • Just before serving sprinkle with walnuts.

Nutrition Facts : Calories 140.3, Fat 9.8, SaturatedFat 1.2, Cholesterol 3.8, Sodium 151.6, Carbohydrate 13.8, Fiber 1.9, Sugar 8.4, Protein 1.5

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