Caramelized Roasted Beets Food

ROASTED BEETS AND CARROTS

Steps:

• Peel carrots and cut diagonally into 1-2 inch thick wedges (1 inch for the thick end of the carrot, 2 inch for the thin end).
• Place in a large bowl and toss with 1/4 cup each of olive oil and balsamic vinegar, 1 tsp kosher salt, and 1 Tablespoon sugar. Set aside.
• Peel beets, slice into cubes approximately 1-2 inches square.
• Spray baking pan with nonstick spray.
• Mix carrots one more time, then empty gently into half of baking pan.
• Move beets to bowl, toss gently with remaining oil, vinegar, salt and sugar.
• Let stand 2-3 minutes, then toss one more time before transferring to other half of baking pan.
• Bake 375-400°F for one hour, uncovered, tossing each vegetable separately once during cooking.
• Serve immediately.

CARAMELIZED ROASTED BEETS

Steps:

• Preheat the oven to 350 F. Spray a large baking sheet with cooking spray or brush lightly with olive oil.
• In a medium mixing bowl, toss together the beets, onions, olive oil, brown sugar and salt until all the veggies are coated in oil and well mixed.
• Spread the mixture out over the prepared pan and bake for 45 - 60 minutes, stirring every fifteen minutes or until the beets are tender and the onions are caramelized.
• Enjoy immediately or keep in a sealed container in the fridge until serving time. A little crumbled blue or goat cheese is marvelous on top.

CARAMELIZED BEETS

Steps:

• Peel the beets and cut them into large chunks.
• Peel the onion and chop it into thin slices.
• Mince the garlic.
• Toss the beets, onions and garlic with the oil, sugar and salt in a glass baking dish.
• Bake the beets at 350 degrees for 45 minutes to 1 hour, stirring them every 15 minutes so that the beets cook evenly.

BEET & CARAMELISED ONION TART

Steps:

• Heat oven to 180C/160C fan/gas 4. Pulse the flour, oats and butter in a food processor until crumb-like, add the grated carrot and continue to process until the mixture comes together to form a ball. Alternatively rub the butter into the dry ingredients, add the carrots and press together until a ball is formed. Carefully roll out the pastry and line a metal 25cm pizza dish or shallow tart case. Chill.
• Gently cook the onions in oil for about 15-20 mins until beginning to caramelise. Place the beetroot in the pastry case and cover with the onions. Whisk the eggs and milk together, season and pour over the onions and beetroot. Bake in the oven, lowering to 160C/140C fan/ gas 3 after 15 mins, for 40 mins or until firm and golden.

ROASTED BEETS

Steps:

• Preheat oven to 325 degrees. In a large bowl, toss the beets to coat with the olive oil and season with salt and pepper. Wrap beets in aluminum foil, keeping the different color varieties separate. Put aluminum pouches in the oven and roast about 1 hour until tender, when easily pierced with a paring knife. Remove from oven. While beets are still slightly warm, remove the outer skin by rubbing them gently with a towel.
• To serve, preheat oven to 350. Warm olive oil in a saute pan over medium heat. Add beets. Place in the oven. Heat through, about 10 minutes, drain on paper towels to remove extra olive oil and arrange on a plate. Sprinkle with chives and a few pinches of fleur de sel.

BEETS AND CARAMELIZED ONIONS WITH FETA

Steps:

• Whisk together vinegar, mustard, pepper, and 1/2 teaspoon salt in a large bowl, then add 3 tablespoons oil in a slow stream, whisking until combined well.
• Cook onions with remaining 1/4 teaspoon salt in remaining 2 tablespoons oil in a 12-inch heavy skillet over moderate heat, stirring occasionally, until golden brown, 18 to 20 minutes. Add onions to dressing, then add beets and cheese, stirring gently to combine. Serve sprinkled with pine nuts.