GREEN BEANS WITH PINE NUTS
Green Beans with Pine Nuts is an easy and healthy recipe that will make a great side dish for any main dish! This simple combination will pair well with beef, veal, pork, lamb, duck, or chicken. It's also a fantastic side dish for salmon, trout, scallops, and shrimp. Green beans are one of the best sides for a family weeknight dinner!
Provided by Julia
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- Bring a large pot of water to boil, add green beans and 1/4 teaspoon salt. Cook on medium heat for 5 minutes. Drain the beans.
- Heat olive oil in a large skillet on medium heat. Add minced garlic and cooked green beans.
- Saute on medium heat for about 2 minutes, stirring.
- Remove from heat. Add freshly squeezed lemon juice and stir. Add grated Parmesan cheese and stir. Top with lightly toasted pine nuts. Season with more salt, if needed. Season with coarsely ground black pepper.
Nutrition Facts : Calories 230 kcal, Carbohydrate 12 g, Protein 8 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 354 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
CARAMELIZED GREEN BEANS WITH PINE NUTS
Give sauteed green beans a buttery crunch with pine nuts.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 5
Steps:
- In a large skillet, heat butter and oil over medium-low. Add green beans; partially cover, and cook, tossing occasionally, until green beans are tender and browned in spots, 30 minutes. Add pine nuts; cook until nuts are toasted, 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 136 g, Fat 9 g, Fiber 5 g, Protein 4 g
GREEN BEANS WITH PINE NUTS
Provided by Food Network Kitchen
Categories side-dish
Time 27m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.
GREEN BEANS WITH LEMON AND PINE NUTS
Crisp-tender green beans are tossed with shallot, toasted pine nuts and a simple dressing of lemon and olive oil.
Provided by Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 4 to 5 minutes, add the shallot in the last 30 seconds of cooking time. Drain well and transfer to a large bowl.
- Add the olive oil, lemon juice, zest and pine nuts and toss well. Season with salt and pepper.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
GREEN BEANS WITH LEMON AND PINE NUTS
Categories Bean Nut Vegetable Side Thanksgiving Vegetarian Quick & Easy Low/No Sugar Lemon Pine Nut Vegan Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.
GREEN BEANS WITH TOASTED PINE NUTS
Steps:
- Cook beans in a large pot of boiling salted water until crisp tender. Drain and rinse with cold water. Heat oil in a large saute pan over medium heat. Add the green beans and cook until just heated through, stir in pine nuts and season with salt and pepper to taste.
LEMON PINE NUT GREEN BEANS
Absolutely delicious! These were a crowd pleaser to even the picky eaters. Extremely simple and so yummy!! This is the actual recipie I got off Food Network's website. I like to add a little more lemon and pine nuts for the additional flavor.
Provided by pinkpeacock524
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blanch green beans in salted boiling water. Drain and pat dry.
- In a large skillet melt butter over medium to medium high heat.
- Cook shallots approximately 1 minute. (Stir often to prevent burning).
- Add pine nuts to toast for an additional minute.
- Add green beans and toss (just enough to warm and coat.).
- Add lemon juice, salt, and pepper. I like to add some fresh lemon peel as well. Gives it a great additional taste.
- Toss well to combine all ingredients.
- ENJOY!
Nutrition Facts : Calories 53.4, Fat 4.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 28, Carbohydrate 3.4, Fiber 1.1, Sugar 1.3, Protein 1.1
STIR-FRIED GREEN BEANS WITH PINE NUTS
Stir-frying leaves green beans wonderfully crunchy, and the addition of pine nuts adds even more crunch! From the cookbook Lean and Luscious and Meatless.
Provided by Whisper
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large nonstick skillet or wok over medium-high heat.
- Add green beans, garlic, onions, and pine nuts.
- Cook, stirring constantly with a tossing motion, 5 to 7 minutes, until onions start to brown.
- Stir in soy sauce, pepper and water.
- Reduce heat to medium-low, cover, and cook 5 minutes, stirring once during cooking time.
Nutrition Facts : Calories 126.1, Fat 8.2, SaturatedFat 0.7, Sodium 258.6, Carbohydrate 12.2, Fiber 3.9, Sugar 3.3, Protein 3.7
ROASTED GREEN BEANS WITH GARLIC AND PINE NUTS
I really LOVE green beans, and this recipe is yet another tasty way to serve them. I belive the recipe called for whole garlic cloves, but I like to smash them with the back of my knife to 1) get the peels off and 2) release some of that wonderful garlic flavor. I enjoy these beans right out the oven as is, but if you're like my husband, go ahead and add the couple tbsp of the vinegar of your choice before serving. These taste great right from the oven, or at room temp.
Provided by Kozmic Blues
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Line baking sheet with foil.
- Place the beans, onions and garlic onto the sheet.
- Drizzle with the olive oil and toss together with your hands to coat evenly.
- Season GENEROUSLY with salt and pepper.
- I like to use some kosher salt, as well as a few shakes of seasoned salt too.
- Bake in oven for 25 minutes.
- Give the beans a quick toss halfway through cook time.
- At the end of 25 minutes, tsate a bean to see if it's tender to your liking.
- If not, put sheet back in for another 5-10 minutes.
- Remove from oven and place in serving bowl.
- Drizzle with vinegar, if using, and check seasonings.
- Top beans with the pine nuts, and serve.
Nutrition Facts : Calories 352.7, Fat 30.1, SaturatedFat 2.7, Sodium 11.4, Carbohydrate 19.2, Fiber 5.2, Sugar 7.3, Protein 7.6
GREEN BEANS WITH PINE NUT BUTTER SAUCE
cooking home meals doesn't have to be complicated or same ol' same ol'. Here's a fresh idea for a commonly used side dish
Provided by chefmick
Categories Vegetable
Time 9m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- cut steam end off of 1 lb fresh green beans. (use fresh frozen when out of season).
- in medium sauce pan bring water to a boil. place green beans in mesh strainer and steam them. (should be hot all the way through while retaining garden fresh snap).
- while beans are steaming, melt butter in med saute pan. when butter is lightly caramelized (just turning a light brown color) add pine nuts.
- saute nuts till butter reaches preferred amount of caramelized color. (I like it to be well caramelized, some people don't though.).
- if you want sauce a little thicker just stir in a pinch of arrow root. Be careful with this as it doesn't take much.
- slice cherry tomatoes in fourths.
- plate green beans all in one direction, spoon a little sauce over middle of beans, place a piece of sliced cherry tomato on top.
- makes an attractive addition to any meal.
CARAMELIZED GREEN BEANS WITH WALNUTS
A salty-sweet side dish sure to please veggie-lovers and sweet-tooths alike! I can normally find a good-sized bag of fresh green beans at a fruit stand or farmer's market for about a dollar.
Provided by jayceeboyer
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Melt the butter in a large skillet over medium heat. Add green beans; cook and stir for about 5 minutes. Mix in the walnuts, and pour in water. Cover and cook for about 10 minutes, or until very little water is left in the pan.
- Add the salt, white sugar, and brown sugar; stir until beans and walnuts are evenly coated. Cover, and cook over medium heat for 5 more minutes. Remove from the heat and allow to cool slightly before serving.
Nutrition Facts : Calories 360.1 calories, Carbohydrate 49.6 g, Cholesterol 22.9 mg, Fat 18.3 g, Fiber 4.8 g, Protein 4.4 g, SaturatedFat 6.4 g, Sodium 223.3 mg, Sugar 41.1 g
GREEN BEANS WITH GARLIC AND PINE NUTS
I found this in the New York Daily News and made it for Thanksgiving dinner. It was the only thing I didn't have any leftovers of. I made it with frozen french cut green beans.
Provided by Carmella D
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook until just tender, 3 to 5 minutes.
- Meanwhile, heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring for 1 minute. Add the pine nuts and cook until golden brown, about 3 minutes.
- Drain the green beans and transfer to the skillet add ½ teaspoon salt and ¼ teaspoon pepper and toss to coat. Transfer to a serving bowl.
- Make-ahead note: This dish can be prepared up to 2 days in advance. Blanch the green beans by boiling until tender. Plunge them into an ice bath to stop the cooking. Drain and refrigerate, covered until ready to sauté with the garlic and pine nuts. Cook the green beans until heated through.
Nutrition Facts : Calories 127.3, Fat 9.8, SaturatedFat 1, Sodium 7.3, Carbohydrate 9.5, Fiber 4.2, Sugar 1.9, Protein 3.2
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