Cantonese Sweet And Sour Spam Food
CANTONESE SWEET AND SOUR SPAM
Recipe is from a hole-in-the-wall restaurant on the island of Oahu and picked up during a family reunion.
Provided by Member 610488
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In wok or large skillet, cook oil over medium heat. Add carrot, green onion, garlic and cucumber. Cook over medium heat, stirring occasionally, until crisply tender (4 to 5 minutes).
- Add remaining ingredients except SPAM and bamboo shoots. Continue cooking, stirring constantly, until sauce is thickened (5 to 6 minutes).
- Add SPAM and bamboo shoots. Cook over medium heat until heated through (4 to 5 minutes).
- Serve over rice.
CANTONESE SWEET-AND-SOUR PORK
This Asian-inspired dish is similar to sweet-and-sour pork. The tender vegetables, juicy pork and flavorful sauce are delicious over rice.-Wayne Tews, Antigo, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 7h50m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 8 ingredients; set aside., In a large skillet, brown pork in oil in batches. Transfer to a 3- or 4-qt. slow cooker. Pour tomato sauce mixture over pork. Cover and cook on low for 7-8 hours or until meat is tender., Add pineapple; cover and cook 30 minutes longer or until heated through. Serve with rice.
Nutrition Facts : Calories 231 calories, Fat 6g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 889mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 25g protein.
SWEET & SOUR SPAM
Make and share this Sweet & Sour Spam recipe from Food.com.
Provided by Linky
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Spray wok or large pan with Pam-type spray.
- Add cut up Spam and saute until browned, remove and set aside.
- Cut up pineapple and set aside.
- Spray again and saute veggies until mushrooms have released their liquid.
- Mix rest of ingredients into the cold water, add to pan.
- Stir until mixture has thickened, add pineapple and Spam, heat until warmed through.
- Serve over rice.
Nutrition Facts : Calories 341.1, Fat 23.1, SaturatedFat 8.4, Cholesterol 58.8, Sodium 1532.9, Carbohydrate 21.1, Fiber 2, Sugar 10.7, Protein 13.7
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