CANTONESE-STYLE CREAMED CORN WITH TOFU OVER BLACK RICE
Inspired by a classic Cantonese dish, this has plenty of flavor, and is served over Black rice, for a whole grain boost!
Provided by Robin Asbell
Categories Main Course
Number Of Ingredients 13
Steps:
- Carefully pat the tofu dry with a clean kitchen towel, and cut into cubes, reserve.
- Place the corn in a steamer and steam for about 5 minutes, until tender.
- Place half the corn kernels into a blender or food processor, add 1/2 cup of the stock and process until creamy but still chunky.
- Heat a medium saucepan over medium-high. When hot, add 1 tablespoon oil. Add the ginger, garlic and white parts of scallions, and cook until fragrant.
- Add the remaining corn kernels, along with the pureed corn and remaining vegetable stock, add salt and black pepper, and cook for 2 to 3 minutes to bring the mixture to a boil. Stirring constantly, slowly add the cornstarch slurry, and cook for 2 to 3 minutes until the mixture is slightly thickened.
- Divide rice among bowls. For each serving, lay several cubes of silken tofu on top of the rice and top with a few spoonfuls of the creamed corn. Finish with scallions, cilantro and drizzle with sesame or chile oil.
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE)
Creamed corn over rice is a quintessential Cantonese dish often served at cha chaan tengs, casual diners that are ubiquitous in Hong Kong. There are many variations of sook mei faan, or corn rice. Some include chunks of pork or chicken, while another rendition has the creamy corn ladled over fried fish fillets. While this dish is traditionally made with canned creamed corn, this vegan version uses fresh corn, which offers a well-rounded sweetness that still feels bright, and is served over cold silken tofu, offering a pleasing contrast in texture and temperature.
Provided by Hetty McKinnon
Categories weekday, grains and rice, vegetables, main course
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Carefully pat the tofu dry with a clean kitchen towel, and cut each block into 8 slices.
- Place half the corn kernels into a blender or food processor, and blitz until creamy but still chunky.
- Heat a medium saucepan or deep skillet over medium-high. When hot, add 1 tablespoon oil. Add the ginger, garlic and scallions, and cook for 20 seconds until aromatic. (They shouldn't brown too much.) Add the remaining corn kernels, along with the blitzed corn and vegetable stock, season well with salt and white pepper, and cook for 2 to 3 minutes to bring the mixture to a boil. Stirring constantly, slowly add the cornstarch slurry, and cook for 2 to 3 minutes until the mixture is slightly thickened.
- Divide rice among bowls. For each serving, lay 4 slices of silken tofu on top of the rice and top with a few spoonfuls of the creamed corn. Finish with scallions, cilantro and drizzle with sesame or chile oil.
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE)
Hetty McKinnon - https://cooking.nytimes.com/recipes/1021337-sook-mei-faan-cantonese-creamed-corn-with-tofu-and-rice
Provided by Melanie Thewlis
Categories Lunch
Time 40m
Number Of Ingredients 10
Steps:
- Cook rice.
- Finely chop ginger, garlic and spring onions.
- In a medium saucepan, fry ginger, garlic and spring onions in sunflower oil for two minutes.
- Add corn, creamed corn and stock and bring to the boil. Boil for three minutes.
- In a small bowl, combine the cornflour with two tablespoons of the corn mixture.
- Add cornflour slurry to saucepan and boil for another three minutes. Season with salt and pepper to taste.
- Into each serving bowl place rice, sliced tofu, and corn mixture. Garnish with coriander.
Nutrition Facts :
QUICK CANTONESE SAUCE
This sauce is easy, tasty, and can be tossed into a wok or frying pan with meats and veggies.
Provided by JessieD
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, stir together olive oil, onions, tomatoes, ginger root, and garlic. Season with sugar, salt, and soy sauce.
Nutrition Facts : Calories 129.4 calories, Carbohydrate 6.5 g, Fat 11.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.6 g, Sodium 648.6 mg, Sugar 3.5 g
CANTONESE STYLE TOFU IN BLACK BEAN SAUCE
Make and share this Cantonese Style Tofu in Black Bean Sauce recipe from Food.com.
Provided by foodart
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Wrap the tofu slabs in paper towels or a cotton towel, and set a heavy weight, such as a cast-iron skillet on top. Let them stand for 30 minutes to press out excess water. Then cut them into slices about 1/2" thick and 2 1/2" long. Put them in a bowl.
- Mix the soy sauce, garlic sesame oil and oil and combine together for a marinade and pour it over the tofu slices. Toss lightly to coat, cover with plastic wrap, and let the tofu sit at room temperature for 30 minutes.
- In a mixing bowl combine vegetable broth, soy sauce, wine, sugar and cornstarch and set aside until needed.
- Heat a heavy skillet and add 2 1/2 tbsp of the oil. When hot, arrange some of the tofu slices in the pan and sear over very high heat for 2 to 3 minutes on each side, or until golden brown. Remove with a slotted spoon and drain. Reheat the pan and continue frying the remaining slices. Remove and drain.
- Heat the pan again, add the remaining 1 tbsp oil and heat until hot, about 30 seconds and then add the minced seasonings. Stir-fry about 15 seconds, until fragrant, and then add the onions and bell peppers. Toss lightly with a slotted spoon or spatula over high heat and cook about 2 minutes, until the onions and peppers are slightly tender. Add the snow peas and the sauce, and toss lightly until the sauce has thickened. Add the fried tofu slices and stir the vegetables and sauce with a spatula to coat them. Scoop the tofu and vegetables onto a platter and serve with steamed rice.
More about "cantonese style creamed corn with tofu over black rice food"
CANTONESE STYLE CREAMED CORN WITH TOFU, FOR SWEET CORN …
From youtube.com
Author Robin Asbell Plant Based ChefViews 348
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU …
From diningandcooking.com
Estimated Reading Time 1 min
CANTONESE-STYLE STEAMED TOFU - THE WOKS OF LIFE
From thewoksoflife.com
CANTONESE CANNED CREAM CORN SOUP RECIPE - THE SPRUCE …
From thespruceeats.com
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU …
From copymethat.com
CANTONESE STYLE CREAMED CORN WITH TOFU, FOR SWEET CORN SEASON
From pinterest.ca
CREAMED CORN WITH PORK RECIPE (粟米肉粒) - COOKING WITH KENNETH
From cookingwithkenneth.com
TOFU WITH SOY-BUTTER CORN RECIPE | BON APPéTIT
From bonappetit.com
CREAM OF CORN WITH BARBECUE TOFU | RICARDO - RICARDO CUISINE
From ricardocuisine.com
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE) …
From pinterest.com
CANTONESE-STYLE TOFU RECIPE - BLUE ZONES
From bluezones.com
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE) …
From pinterest.com
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE)
From goodfoodetc.blogspot.com
CANTONESE STYLE CREAMED CORN WITH TOFU OVER BLACK RICE …
From tfrecipes.com
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE) …
From pinterest.com
CHINESE RECIPES - CANTONESE COOKING - THE SPRUCE EATS
From thespruceeats.com
CANTONESE FISH FILLET WITH CREAM CORN SAUCE RECIPE - ET FOOD …
From etfoodvoyage.com
CORN, CHICKEN AND RIBBONS OF EGG MAKE THIS SUMMER SOUP SHINE
From washingtonpost.com
SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE) …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



