Campbells Beef And Broccoli Stir Fry Food

THE BEST EASY BEEF AND BROCCOLI STIR-FRY

Steps:

• In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
• Add beef and toss.
• In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
• Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
• Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
• Cook and stir for 2 minutes.
• Serve over rice and garnish with toasted sesame seeds (optional).

RESTAURANT STYLE BEEF AND BROCCOLI

Steps:

• Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
• Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
• Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.

BEEF WITH BROCCOLI

Steps:

• Cook rice in water as directed on package. Meanwhile, in small bowl, mix broth, cornstarch, soy sauce and brown sugar. Stir until cornstarch is dissolved.
• In 12-inch nonstick skillet, heat oil over medium-high heat. Add gingerroot, beef and onion; sprinkle with salt and pepper. Cook 2 to 4 minutes, stirring occasionally, until beef is brown. Remove beef mixture from skillet; cover to keep warm.
• Add broth mixture and broccoli to skillet. Heat to boiling; reduce heat. Cook 5 to 10 minutes or until sauce thickens and broccoli is tender. Return beef mixture to skillet; cook until hot, stirring occasionally.
• Serve beef with broccoli over warm rice.

CAMPBELLS BEEF AND BROCCOLI STIR FRY

Steps:

• Slice beef into very thin strips. In a skillet or wok, heat oil. Add beef and stir fry until beef is cooked.
• Add broccoli and garlic and cook until broccoli is tender-crisp.
• Add soup, soy sauce and vinegar. Heat and stir until boiling. Makes 4 servings.

BEEF BROCCOLI STIR FRY

Steps:

• Cut beef across grain at a diagonal into thin slices.
• Combine 1 tablespoon each cornstarch, soy sauce, sugar, ginger, and garlic in a small bowl; stir in beef.
• Let stand 15 minutes.
• Meanwhile, remove flowerets from broccoli; cut in haf lenthwise.
• Peel stalks; cut croswise into 1/8-ince slices.
• Combine water, 4 teaspoons cornstarch and remaing soy sauce; set aside.
• Heat 1 tablespoon oil in hot wok or large skillet over high heat.
• Add beef and stir-fry for 1 minute; remove.
• Heat remaining 2 tablespoons oil in same pan.
• Add broccoli and onion; stir-fry for 4 minutes.
• Stir in beef and soy sauce mixture.
• Cook and sitr until mixture boils and tickens.
• Serve immediately over rice.

BROCCOLI BEEF STIR FRY - OAMC

Steps:

• In a bowl, combine garlic powder, ground ginger, & onion powder.
• Add beef and toss. Put into quart sized freezer bag.
• Put frozen broccoli into separate freezer bag.
• In a quart sized freezer bag combine soy sauce, brown sugar, vinegar, cornstarch & water until smooth.
• (I made 22 recipes of this for my exchange, so I put 1 Tbsp of cornstarch in each bag, and lined them up on my counter. Then I mixed all the rest of the ingredients in a large bowl. Then I poured a bit more than 3/4 cup of the mixture into each bag and that came out about right).
• Seal bags tightly, lay flat on cookie sheets, and freeze everything.
• To cook from frozen:.
• Defrost everything overnight in the fridge. Half hour before cooking, take everything out of the fridge so it can completely defrost.
• In a large skillet or wok, over medium-high heat, stir-fry beef in your choice of oil until beef reaches desired doneness.
• At the same time, warm up your broccoli a bit under some hot running water in a collander so that it doesn't cool down your stir fry when you add it to the pan.
• Add the broccoli and stir-fry another 2-4 minutes until broccoli reaches desired doneness.
• At this point you can add either or both of the optional veggies for flavor & color and the red pepper if you like it a little spicy.
• Next, add the contents of the sauce bag to the pan.
• Cook and stir for about 2 more minutes, until sauce thickens sufficiently.
• Sprinkle the whole thing with sesame seeds or peanuts if desired.
• Serve over hot cooked rice.

CAMPBELL'S CREAMY CHICKEN STIR FRY

Steps:

• Spray skillet with cooking spray (or use 1 tbsp oil) and heat over medium-high heat 1 minute.
• Stir-fry chicken in 2 batches until browned.
• Remove from pan and set chicken aside.
• Remove pan from heat.
• Spray with cooking spray (or add more oil).
• Add vegetables and stir-fry over medium heat until tender crisp.
• Add soup, water and soy sauce.
• Heat to a boil.
• Return chicken to pan and heat through.
• Serve over hot rice.