DAKOTA SMASHED PEA AND BARLEY SOUP
This recipe is from a California Pizza Kitchen cookbook and is delicious. It has NO FAT and is vegetarian...perhaps even vegan. Try it...you'll like it. The recipe calls for a large pinch of cumin, but Recipezaar wouldn't accept that description so I guessed it to be about 1/8 teaspoon.
Provided by Shelly Morton
Categories Grains
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot or saucepan, combine first 10 ingredients. Bring to a boil over high heat. Reduce the heat to a bare simmer, cover, and cook for 1 hour, stirring occasionally.
- Stir in the carrots, onion, and celery. Cover and simmer until the vegetables are tender, 20-30 minutes more. Discard bay leaves. Ladle into warmed soup bowls and garnish with the scallion greens.
CALIFORNIA PIZZA KITCHEN'S DAKOTA SMASHED PEA & BARLEY SOUP
From topsecretrecipes.com I've never even tried the soup at the California Pizza Kitchen, but it sounds good. I'm posting it as much for my reference as anyone elses! ;) Vegetable broth may be substituted for the chicken broth to make this soup vegan.
Provided by Roosie
Categories Low Protein
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Rinse and sort the split peas.
- Add them to a large pot with 6 cups of water, chicken broth, onion, garlic, lemon juice, salt, sugar, parsley, pepper, and thyme.
- Bring to a boil, reduce heat and simmer for 1-1 1/2 hours or until the peas are soft.
- While the peas are cooking, combine the barley with 6 cups of water in a saucepan.
- Bring to a boil, reduce heat and simmer for 1-1 1/2 hours or until the barley is soft and most of the water has been absorbed.
- When the split pea mixture has become a thick soup, use a handheld blender to puree the peas until the mixture is smooth.
- A standard blender or food processor may also be used to puree the soup in batches.
- This step may also be omitted.
- Drain the the remaining water from the barley and add the barley to the split pea mixture.
- Add the carrots and celery and continue to simmer the soup for 15 to 30 minutes or until the carrots are tender, stirring occasionally.
- Turn off the heat, cover the soup, and let sit for 10 to 15 minutes before serving.
- Garnish each serving with the snipped green onion.
CALIFORNIA PIZZA KITCHEN DAKOTA SMASHED SPLIT PEA AND BARLEY SOUP
Provided by wildinthekitchen
Time 3h
Yield 8
Number Of Ingredients 16
Steps:
- Rinse and drain the split peas, then add them to a large pot with 6 cups of water, vegetable broth, onion, garlic, lemon juice, salt, sugar, parsley, pepper, and thyme. Bring to a boil, then reduce heat and simmer for 55-75 minutes or until the peas are soft. While the peas are cooking, combine the barley with 6 cups of water in a saucepan. Bring to a boil, then reduce heat and simmer for 55-75 minutes or until the barley is soft and most of the water has been absorbed. When the split pea mixture has become a thick soup, use a handheld blender to puree the peas until the mixture is smooth. You may also use a standard blender or food processor for this step, pureeing the soup in batches. Alternately, if you like, you may skip this step, keeping the soup rather chunky. It's still good this way, just not as smooth as the real thing. Drain the barley mixture in a sieve or colander and add it to the split pea mixture. Add the carrots and celery and continue to simmer the soup for 15 to 30 minutes or until the carrots are tender. Stir occasionally. Turn off the heat, cover the soup, and let it sit for 10 to 15 minutes before serving. Garnish each serving with a little chopped green onion. Recipe Source: California Pizza Kitchen Pasta, Salads, Soups, and Sides" by Larry Flax and Rick Rosenfield
Nutrition Facts :
GREEN SPLIT PEA & BARLEY SOUP
Make and share this Green Split Pea & Barley Soup recipe from Food.com.
Provided by Dancer
Categories Grains
Time 2h55m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- In a large soup pot, combine split peas, carrots, celery and 1 onion with water.
- Bring to a boil.
- Stir in barley, bay leaf and garlic, if using.
- Reduce heat and simmer partly covered for 1 1/2 to 2 hours.
- Stir occasionally.
- Add salt and pepper to taste.
- In a nonstick skillet, heat oil.
- Saute the remaining 2 onions on medium heat until well-browned, about 6 to 8 minutes.
- Add onions to soup along with dill.
- Simmer soup 5 to 10 minutes longer.
- Discard bay leaf.
- Reheats and/or freezes well.
- If soup gets thick, add a little water or broth.
Nutrition Facts : Calories 166.9, Fat 1.3, SaturatedFat 0.1, Sodium 32.5, Carbohydrate 30.6, Fiber 10.7, Sugar 4.8, Protein 9.4
SPLIT PEA AND BARLEY SOUP
Make and share this Split Pea and Barley Soup recipe from Food.com.
Provided by Dancer
Categories Grains
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place broth, split peas, onion, carrot, celery and garlic into a 3-quart pot.
- Bring to a boil over medium-high heat.
- Reduce heat and simmer, uncovered, for 1 hour.
- Mix soup, a small amount at a time, in a food processor or blender.
- Return pureed soup to pot and add barley.
- Bring to a boil, reduce heat, and simmer 30 to 40 minutes or until barley is tender.
- Season with salt and white pepper.
Nutrition Facts : Calories 274.7, Fat 2.2, SaturatedFat 0.6, Sodium 93.6, Carbohydrate 47.8, Fiber 15.7, Sugar 5.4, Protein 18.8
More about "california pizza kitchen dakota smashed split pea and barley soup food"
CALIFORNIA PIZZA KITCHEN’S DAKOTA SMASHED PEA
From alwayseatplants.com
Servings 8Total Time 1 hr 15 minsEstimated Reading Time 2 mins
CALIFORNIA PIZZA KITCHEN DAKOTA SMASHED PEA AND …
From topsecretrecipes.com
4.5/5 (26)Total Time 2 hrs 30 minsCategory SoupCalories 450 per serving
CPK DAKOTA SMASHED PEA & BARLEY SOUP INSTANT POT
From prepbowls.com
CALIFORNIA PIZZA KITCHEN DAKOTA SMASHED PEA AND BARLEY …
From archive.jsonline.com
INSTANT POT DAKOTA SMASHED PEA AND BARLEY SOUP
From 365daysofcrockpot.com
TABATCHNICK FINE FOODS - STORE LOCATOR
From tabatchnick.com
BRACKEN'S KITCHEN | FEEDING PROGRAM | CALIFORNIA
From brackenskitchen.org
SLOW COOKER DAKOTA SMASHED PEA AND BARLEY SOUP
From 365daysofcrockpot.com
CALIFORNIA PIZZA KITCHEN DAKOTA SMASHED PEA & BARLEY SOUP, BOWL
From calorieking.com
CALIFORNIA PIZZA KITCHEN DAKOTA SMASHED PEA AND BARLEY SOUP
From pinterest.com
DINNER - CALIFORNIA PIZZA KITCHEN FARMERS MARKET SOUP RECIPE
From specialdailymeals.com
SOUPS & MAC | PANERA BREAD
CALORIES IN CALIFORNIA PIZZA KITCHEN DAKOTA SMASHED PEA …
From fatsecret.com
SOUPS & BROTH | ALDI US
From aldi.us
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love