Cajun Green Beans Food

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CAJUN RED BEANS



Cajun Red Beans image

Delicious red beans. Serve it over rice with some cornbread. Yum!

Provided by Tami Hanks Baughman

Categories     Side Dish     Beans and Peas

Time 7h45m

Yield 8

Number Of Ingredients 14

1 pound dried pinto beans
3 tablespoons bacon grease
¼ cup chopped salt pork
1 ½ cups chopped yellow onion
¾ cup chopped celery
¾ cup chopped green bell pepper
½ teaspoon freshly ground black pepper
1 pinch chipotle chile powder
½ pound smoked sausage, split in half and cut into 1-inch pieces
3 bay leaves
2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh thyme
3 tablespoons chopped garlic
water as needed

Steps:

  • Place the pinto beans into a large container and cover with several inches of cool water. Soak beans 15 minutes; drain and rinse.
  • Heat bacon grease in a large pot over medium-high heat. Cook and stir salt pork in hot grease for 1 minute. Add onion, celery, bell pepper, black pepper, and chipotle powder to salt pork; cook and stir until the vegetables are soft, about 4 minutes.
  • Stir smoked sausage, bay leaves, parsley, and thyme into salt pork mixture; cook and stir until sausage is browned, about 4 minutes. Add garlic and cook until fragrant, about 1 minute more.
  • Stir beans into sausage mixture and add enough water to cover the beans. Bring to a boil, remove from heat, and transfer beans mixture to a slow cooker.
  • Cook on High for 1 hour. Reduce to Low and cook until beans are tender, adding water as necessary, about 6 hours more.
  • Mash about 1/4 the beans against the side of the slow cooker crock with the back of a heavy spoon. Continue cooking on Low until beans are tender and creamy, 15 to 20 minutes more. Remove bay leaves.

Nutrition Facts : Calories 382.7 calories, Carbohydrate 41.2 g, Cholesterol 25.4 mg, Fat 15.5 g, Fiber 9.9 g, Protein 19.6 g, SaturatedFat 5.5 g, Sodium 547 mg, Sugar 3.6 g

CAJUN GREEN BEANS (QUICK & SPICY)



Cajun Green Beans (quick & spicy) image

These Cajun green beans are a delicious, spicy alternative to your average ho-hum green beans recipe. And this recipe is super simple and quick to make.

Provided by Savory With Soul

Categories     Side Dish     vegetables

Time 20m

Number Of Ingredients 10

2 Tbsp oil
29 ounces green beans (canned (2 cans) (or 1 pound fresh, 16 ounces frozen))
1 Tbsp garlic (minced)
1 small onion (chopped)
¼ tsp cayenne pepper (more or less to taste)
1 tsp paprika (smoked or sweet)
1 tsp oregano (dry)
1 tsp marjoram (dry)
1 cup chicken broth (or beef)
salt (to taste)

Steps:

  • Preheat a heavy Dutch oven or pot to low-medium heat.
  • Add oil, garlic, onion, oregano, and marjoram and cook until onion begins to soften, stirring often (5-10 minutes). Take care not to scorch the garlic.
  • Turn heat down to low and add green beans, cayenne pepper, and paprika. Mix together, cover and heat through for 10 minutes. Serve hot.

Nutrition Facts : Calories 142 kcal, Carbohydrate 18 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 229 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

SPICY CAJUN PICKLED GREEN BEANS AND CARROTS



Spicy Cajun Pickled Green Beans and Carrots image

You'll find these pickled green beans everywhere in New Orleans, especially in bloody marys! These are super easy, they pack a punch, and are great for snacking, for sandwiches, and of course, bloody marys.

Provided by Elizabeth Lindemann

Categories     Pickles

Time 10m

Number Of Ingredients 13

1/2 lb. fresh green beans (trimmed)
2 carrots (sliced into "green bean" size)
1 clove garlic (sliced)
1 bay leaf
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1/4 teaspoon celery seed
1/4 teaspoon whole black peppercorns
1 cup white vinegar
1/2 cup water
1 tablespoon sugar
1 tablespoon kosher salt

Steps:

  • Fit as many green beans and carrots as you can into a jar, vertically.
  • Add the garlic and bay leaf to the jar, using a chopstick or something similar to slide them down the sides of the jar.
  • Add oregano, thyme, cayenne pepper, celery seed, and peppercorns directly to the jar.
  • Bring vinegar, water, sugar, and salt to a boil in a small saucepan to make a brine, stirring to make sure sugar and salt are dissolved.
  • Pour brine over vegetables in jar, making sure to cover all the vegetables and fill to the top.
  • Allow jar to cool, and keep in refrigerator for 6 months. These will taste best if you allow them to sit in the fridge at least overnight, and the flavor will intensify as time goes on.

Nutrition Facts : Calories 58 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1772 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CREOLE GREEN BEANS RECIPE



Creole Green Beans Recipe image

Creole Green Beans are savory and spicy and delicious with bacon, onions, tomatoes, chilies, and cajun seasoning. It is perfect for Mardi Gras

Provided by Michele @ Flavor Mosaic

Categories     Sides     Vegetables

Time 25m

Number Of Ingredients 9

1 package (16 ounces frozen cut green beans (use fresh if you have them))
5 pieces of bacon (cooked, diced (optional))
1 medium onion (chopped)
1 clove garlic (minced)
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon cajun seasoning
1 can (14-1/2 ounces diced tomatoes with green chilies, undrained)

Steps:

  • Cook beans according to package directions. Meanwhile, in a skillet, over medium heat, cook bacon until it is crisp. Remove bacon. Stir in chopped onion and cook for about 5 minutes or until clear. Stir in minced garlic for about 1 minute.
  • Stir in the Worcestershire sauce, salt and pepper until blended. Stir in diced tomatoes and chilies. Bring to a boil; cook and stir for 2 minutes. Drain green beans and add to skillet. Stir in bacon until evenly distributed.

Nutrition Facts : Calories 106 kcal, Carbohydrate 6 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 344 mg, Sugar 1 g, ServingSize 1 serving

CAJUN-STYLE GREEN BEANS WITH TABASCO



Cajun-Style Green Beans With Tabasco image

A recipe I found on the floor of a department store while shopping. The Mcllhenny Company, they of celebrated Tabasco fame, included for promotion a free recipe with the purchase of a men's necktie. I have been making this every Thanksgiving for close to ten years now. Can be made vegetarian with the use of vegie soysage or "facon."

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup diced salt pork, I use 3 strips of cooked bacon, or
vegetarian bacon
1 tablespoon dijon-style mustard
1 1/2 lbs fresh green beans or 1 1/2 lbs frozen green beans
1 teaspoon sugar
1 garlic clove, minced
2 tablespoons white wine vinegar
1/2 teaspoon tabasco red pepper sauce
1/4 cup minced celery rib
1/4 cup chopped celery leaves
salt & freshly ground black pepper

Steps:

  • Steam the green beans until just done but still maintaining their bright green color. Drain. Keep warm.
  • In the meantime, in a small pan over medium-high heat cook the salt pork or bacon until crisp. Reserve the fat. (If using vegetarian bacon, you'll need to add a bit of oil to the pan for frying.).
  • Reduce heat, add the minced celery stalks and cook about 2 minutes; adding the garlic and cooking another minute longer. Stir in vinegar, Dijon mustard, sugar and TABASCO sauce. Heat through.
  • Remove from heat; stir in celery leaves.
  • Toss with beans to coat. Season with salt and pepper and adjust seasonings if necessary.

Nutrition Facts : Calories 60, Fat 0.4, SaturatedFat 0.1, Sodium 36, Carbohydrate 13.5, Fiber 4.8, Sugar 6.8, Protein 3.2

CAJUN GREEN BEANS



Cajun Green Beans image

Perk up your family side dish with these delicious Cajun Green Beans

Provided by DinnerPlanner

Categories     Dinner Side Dish

Number Of Ingredients 8

1 lb. bag frozen whole green beans
2 tablespoons butter
1 tablespoon olive oil
2 cloves garlic, minced
1/4 lb. chicken sweet Italian sausage (1 fat link)
2 teaspoons Cajun Seasoning
2 tablespoons chicken broth
salt

Steps:

  • Remove casing from sausage.
  • Using a large skillet with a lid, brown sausage and garlic in olive oil, breaking up sausage with a spatula as it browns.
  • Add the green beans, chicken broth, butter to the skillet.
  • Sprinkle green beans with a little bit of salt and the Cajun seasonings, stir well to combine.
  • Cover and let simmer for about 7-9 minutes or until beans are tender. Stir with a spatula often while cooking.

Nutrition Facts : Calories 217.57 kcal, Carbohydrate 8.67 g, Protein 6.35 g, Fat 18.46 g, SaturatedFat 7.36 g, Cholesterol 36.59 mg, Sodium 292.22 mg, Fiber 3.41 g, Sugar 3.8 g, ServingSize 1 serving

GRILLED CAJUN GREEN BEANS



Grilled Cajun Green Beans image

Provided by ROBERT LIWANAG

Categories     Side Dishes

Time 30m

Yield 4 people

Number Of Ingredients 3

1 lb fresh green beans (trimmed)
1/2 tsp cajun seasoning
1 tbsp butter

Steps:

  • Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly.
  • Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape.

CAJUN GREEN BEANS



Cajun Green Beans image

Make and share this Cajun Green Beans recipe from Food.com.

Provided by lazyme

Categories     Onions

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

4 slices bacon
3 garlic cloves, Minced
2 (15 ounce) cans green beans
1 teaspoon garlic salt
1/3 lb sausage, cubed
1 large onion, Diced
1/4 cup parsley
1 teaspoon salt
1 teaspoon pepper
1 teaspoon creole seasoning

Steps:

  • Slice bacon into bite-sized pieces and put into skillet with onion, garlic, and parsley.
  • Saute until onion is soft and slightly brown.
  • Add beans, salt, pepper, garlic salt or powder, creole seasoning and sausage.
  • Cover and simmer until beans are cooked down with seasonings.
  • Water can be added during simmering to keep beans from sticking to pan.
  • Cook about 30-45 minutes.

Nutrition Facts : Calories 247.2, Fat 15, SaturatedFat 5, Cholesterol 27.4, Sodium 1009.6, Carbohydrate 21.2, Fiber 6.8, Sugar 8.6, Protein 10.2

CREOLE GREEN BEANS



Creole Green Beans image

A nice way to spice up green beans. Good, but not for the kids! Be careful of adding extra salt due to the sodium content of some of the ingredients.

Provided by Lauren H

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 10

¼ cup unsalted butter
1 (14 ounce) package frozen green beans
6 thick slices bacon, chopped
½ onion, chopped
½ green bell pepper, chopped
2 cloves garlic, chopped
1 teaspoon cayenne pepper
1 teaspoon Creole seasoning
¼ teaspoon ground black pepper
salt to taste

Steps:

  • Melt butter over medium heat in a large skillet. Stir in green beans, bacon, onion, green pepper, and garlic; cook and stir until onions are translucent, about 2 minutes. Stir in cayenne pepper, Creole seasoning, and black pepper. Cover; reduce heat to low. Simmer until vegetables are tender, about 20 minutes. Season to taste with salt.

Nutrition Facts : Calories 249.1 calories, Carbohydrate 9.7 g, Cholesterol 51.1 mg, Fat 19.5 g, Fiber 3.3 g, Protein 8.8 g, SaturatedFat 9.9 g, Sodium 554.6 mg, Sugar 3.6 g

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