Cajun Chicken Rice Skillet Food

ONE POT CAJUN CHICKEN AND RICE

Steps:

• Rub olive oil all over chicken. Season with Cajun seasoning all over.
• In a large skillet over medium heat, melt butter. Once the butter is just melted, stir in the honey.
• Add chicken to the pan and brown for 1-2 minutes on each side. Transfer to a plate and set aside.
• Add rice, cajun, seasoning, and broth to the pan and give it a good stir. Bring to a boil.
• Reduce heat to a simmer (medium-low), return chicken to pan (place on top of rice), cover, and cook for 15-20 minutes until chicken is cooked through and rice is tender.
• Fluff rice with a fork and serve chicken and rice with a scoop of mangoes (or alternate option, see notes), fresh cilantro, and lime wedges for squeezing.

SPICY CAJUN SAUSAGE AND RICE SKILLET

Steps:

• In a large nonstick skillet, cook and crumble sausage with onion and pepper over medium-high heat until no longer pink, 5-7 minutes., Stir in tomatoes, broth, Cajun seasoning, pepper and contents of rice bags; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 8-10 minutes. If desired, serve with hot sauce.

CAST IRON SKILLET CAJUN CHICKEN

Steps:

• Sprinkle chicken breasts with half the amount of Tony's seasoning. Set aside.
• Warm up the skillet over medium high heat.
• Add lard or butter an allow to melt.
• Add onions and sautee until they look carmelized (they should turn a nice light brown in the cast iron pan, but not burned).
• Add the remaining Tony's, crushed white peppercorns and garlic powder to onions and stir.
• Turn heat down to medium.
• Add chicken breasts and allow them to brown on one side. Flip each breast.
• Spoon onions on top of breasts.
• Add a few Tablespoons water.
• Turn flame down to low/medium and cover pan.
• Simmer for 20 minutes, checking occasionally.
• Serve. The gravy and onions are great over rice.