Healthy Baked Banana Chips Food

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HEALTHY BAKED BANANA CHIPS



Healthy Baked Banana Chips image

This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.

Provided by moonpoodle

Categories     Breakfast

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 2

2 ripe bananas
2 tablespoons lime juice

Steps:

  • Cut bananas into thin slices.
  • Coat slices in lemon juice.
  • Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.

Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5

BANANA CHIPS



Banana Chips image

Provided by Food Network Kitchen

Time 2h5m

Yield 4

Number Of Ingredients 0

Steps:

  • Slice a banana into 1/8-inch-thick rounds and lay on a greased baking sheet. Bake at 200 degrees F until golden, 2 to 3 hours. Let harden at room temperature.

BAKED BANANA CHIPS



Baked Banana Chips image

Banana chips.

Provided by moonwitchkitty

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 2h15m

Yield 2

Number Of Ingredients 2

2 just-ripe bananas, sliced in 1/10-inch-thick rounds, or more as needed
1 teaspoon lemon juice, or to taste

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
  • Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
  • Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
  • Let bananas cool until crispy, at least 5 minutes.

Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g

BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)



Baked Banana With Cinnamon & Honey (Low Fat / Healthy) image

I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!

Provided by Wendy-Bob

Categories     Low Protein

Time 20m

Yield 1 serving(s)

Number Of Ingredients 3

1 banana (nice and ripe)
2 teaspoons honey
cinnamon

Steps:

  • Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
  • Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
  • Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
  • Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
  • Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
  • NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.

Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3

OVEN-BAKED BANANA CHIPS



Oven-Baked Banana Chips image

What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.

Provided by Chef Lizzie

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 2h5m

Yield 1

Number Of Ingredients 1

1 firm banana, thinly sliced

Steps:

  • Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
  • Place banana slices in a single layer on prepared baking sheet.
  • Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.

Nutrition Facts : Calories 105 calories, Carbohydrate 27 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g

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