Instant Refried Beans Food

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INSTANT POT REFRIED BEANS



Instant Pot Refried Beans image

The BEST Instant Pot Refried Beans! Easy and absolutely delicious, this recipe tastes better than a restaurant. Use for any of your favorite Mexican dishes!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 1h45m

Number Of Ingredients 13

1 pound dry pinto beans (2 cups)
2 teaspoons extra-virgin olive oil
1 small yellow onion (chopped into 1/4-inch dice)
1 jalapeno (cored, seeded, and finely chopped)
3 cloves garlic (minced (about 1 tablespoon))
4 cups low-sodium chicken stock or vegetable stock (divided)
3 cups water
2 bay leaves
1 1/2 teaspoons kosher salt
1 teaspoon ground cumin
1 teaspoon dried oregano
1/8 to 1/4 teaspoon cayenne pepper (optional)
For serving: queso fresco or shredded Monterey jack cheese

Steps:

  • Place the pinto beans in a large colander. Thoroughly rinse them. Pick the beans over, removing any damaged or clearly misshapen beans and discarding them. Set the rinsed beans aside.
  • Turn a 6-quart (or larger) Instant Pot to SAUTE. Add the oil. Once the oil is hot, add the onion and jalapeno. Sauté for 2 minutes, then add the garlic and let cook just until fragrant, about 30 seconds. Add a few splashes of chicken stock and scrape along the bottom of the pot to remove any stuck-on bits of food (this will prevent a BURN warning). Add the remaining stock, water, bay leaves, salt, cumin, oregano, cayenne, and the rinsed and drained beans. Lightly stir to combine.
  • Seal the Instant Pot. Cook on HIGH (manual) for 45 minutes. When the 45 minutes of pressure cooking has finished, let the pressure release naturally for 25 minutes. Vent to release any remaining pressure. Carefully open the lid. The beans will be very liquidy.
  • Discard the bay leaves. Reserve 2 cups of the bean cooking liquid in a bowl or measuring cup, then drain the remainder. Return to the beans to the pot. With an immersion blender (or by hand with a potato masher), puree the beans until they reach your desired consistency, adding some of the reserved liquid as needed. (You can also scoop the beans into a blender in batches and puree them that way-be sure to let the beans cool somewhat first so that they do not splatter). Taste and adjust seasoning as desired. Sprinkle with any desired toppings, serve, and enjoy!

Nutrition Facts : ServingSize 1 cup (of 6), Calories 134 kcal, Carbohydrate 20 g, Protein 9 g, Fat 3 g, Fiber 6 g, Sugar 2 g, SaturatedFat 1 g

INSTANT REFRIED BEANS



Instant Refried Beans image

Make and share this Instant Refried Beans recipe from Food.com.

Provided by princess buttercup

Categories     Beans

Time 20m

Yield 3 cups

Number Of Ingredients 6

3 cups dried beans
3 teaspoons ground cumin
3 teaspoons chili powder
3 teaspoons salt
3 teaspoons dried onion flakes
crushed red pepper flakes, to your liking

Steps:

  • In a coffee grinder, food mill, food processor or blender, grind beans until a flour consistency.
  • Combine all ingredients and store in an airtight container.
  • To prepare, in a medium-sized saucepan combine 3/4 cup bean flour mix with 2-1/2 cups boiling water.
  • Mix with a whisk until combined.
  • Bring to boil, cover, reduce heat to low and simmer for 4-5 minutes or until thickened.
  • Mixture will thicken as it cools.

INSTANT POT® REFRIED BEANS



Instant Pot® Refried Beans image

Make beans from dried to refried in less than an hour through the courtesy of your Instant Pot®.

Provided by Tim Unger

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 1h5m

Yield 10

Number Of Ingredients 7

¼ cup vegetable oil
1 medium white onion, chopped
2 cloves garlic
1 teaspoon dried Mexican oregano
1 pound dried pinto beans
8 cups water
2 teaspoons salt

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, garlic, and oregano; cook for 5 minutes. Add beans and water; stir. Close and lock the lid. Choose high pressure and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Remove the lid and check a bean; if not yet tender, close and lock the lid and cook another 5 minutes at high pressure.
  • Drain beans, reserving 2 cups of liquid. Return beans to pot and add salt and 1 cup reserved liquid. Puree using a stick blender, adding additional cooking liquid as needed. Keep warm using the slow cooker function.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 29.7 g, Fat 6 g, Fiber 7.3 g, Protein 9.9 g, SaturatedFat 1 g, Sodium 476.8 mg, Sugar 1.4 g

INSTANT POT BACONY REFRIED BEANS



Instant Pot Bacony Refried Beans image

Refried beans without the frying makes this the perfect side dish for any fiesta. With your Instant Pot®, you can start from dried beans but skip the soaking step and skip the hours of cooking but still get velvety, bacony beans.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 6

4 ounces thick-cut bacon, cut into 1/4-inch pieces
1/2 medium onion, chopped
1/2 green bell pepper, chopped
2 cloves garlic, finely grated
1 pound dried pinto beans, rinsed and picked through
Kosher salt

Steps:

  • Set a 6-quart Instant Pot® to saute on high (see Cook's Note) and cook the bacon, stirring occasionally, until golden brown and the fat has rendered, about 7 minutes. Add the onion, bell pepper, garlic, beans, 4 teaspoons salt and 5 cups water and stir to combine. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 45 minutes. After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid. Stir to combine.
  • Using a potato masher or an immersion blender, smash the beans so that all of the beans have been crushed but the mixture is thick and not completely smooth (refried beans should still be pourable at this point, but they will thicken as they sit). Transfer to a large bowl, let sit 10 minutes to thicken and serve.

INSTANT REFRIED BEANS MIX



Instant Refried Beans Mix image

The texture after rehydrating isn't so good I would serve this on it's own. I find keeping this mix around is great when you want to make 7 layer dip or use refried beans in burritos, tacos or enchiladas. It's a great way to use that big bag of dried beans as well!

Provided by GreenEyesCO

Categories     Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups dried beans
3 teaspoons ground cumin
3 teaspoons chili powder
1 teaspoon salt
1 teaspoon pepper
3 tablespoons dried onion flakes

Steps:

  • In a coffee grinder, food mill or blender, grind beans until a flour consistency. Combine all ingredients and store jar or ziploc bag.
  • To Use:.
  • 3/4 cup mix.
  • 2-1/2 cups boiling water.
  • Mix with a wire whisk until combined. Bring to boil, cover, reduce heat to low and simmer for 4-5 minutes or until thickened. Mixture will thicken more as it cools. Refried beans will remain thickened even when reheating. You can add salsa or chopped chili peppers for added zip.

Nutrition Facts : Calories 16.7, Fat 0.5, SaturatedFat 0.1, Sodium 403, Carbohydrate 3.3, Fiber 0.8, Sugar 1, Protein 0.6

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