Cabbage Pineapple Ginger Salad Food

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PINEAPPLE COLESLAW



Pineapple Coleslaw image

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

Steps:

  • For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

SHREDDED CABBAGE SLAW WITH GINGER VINAIGRETTE



Shredded Cabbage Slaw with Ginger Vinaigrette image

An Asian twist on classic coleslaw, this bright salad combines red and green cabbage varieties and gets its tang from yuzu-infused rice-wine vinegar, a generous squeeze of lime, and freshly grated ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Yield Serves 6 to 8

Number Of Ingredients 10

2 tablespoons yuzu rice vinegar, such as O brand
1/3 cup fresh lime juice (from 2 limes)
1 tablespoon grated fresh ginger (from a 2-inch piece)
1 tablespoon sugar
2 tablespoons vegetable oil
Kosher salt and freshly ground pepper
4 cups finely shredded Savoy or green cabbage
2 cups finely shredded red cabbage
2 cups finely julienned carrots (from 3 to 4 medium)
Toasted sesame seeds, for serving

Steps:

  • Whisk together vinegar, lime juice, ginger, and sugar. Whisk in oil; season with salt and pepper. Toss in a large bowl with cabbages and carrots. Top with sesame seeds.

GINGER-CABBAGE SALAD



Ginger-Cabbage Salad image

Recent research shows that it's health-savvy to sprinkle herbs and spices in your food all year long. Inspired by a salad at Spices restaurant, Washington, D.C.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Vegetable Salad Recipes

Yield 6

Number Of Ingredients 7

¾ cup pickled ginger
4 cups shredded cabbage, green or red
1 cup shredded carrots
½ cup peanuts, crushed
¼ cup mirin (sweetened Asian wine)
¼ cup rice vinegar
4 scallions, sliced

Steps:

  • Combine all.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 20.1 g, Fat 6.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 326.6 mg, Sugar 10.8 g

CABBAGE PINEAPPLE SALAD



Cabbage Pineapple Salad image

One salad I remember fondly was just thinly sliced cabbage with pineapple chunks and pecans. Momma made dressing with mayonnaise, vinegar and a little sugar.

Provided by Katrina Freed

Categories     Other Salads

Time 10m

Number Of Ingredients 7

1/2 cabbage head
1 can(s) pineapple chunks 8.25 oz.
1/2 c pecans
2 Tbsp sour cream
1/4 c mayonnaise
1/2 lemon, squeezed
1 Tbsp sugar

Steps:

  • 1. Slice the cabbage thin and place in bowl
  • 2. Drain juice, then scatter chunks of pineapple over cabbage
  • 3. Toss in chopped pecans
  • 4. Make a dressing with sour cream, mayonnaise, lemon juice, and sugar to taste
  • 5. Toss with dressing just before serving

PINEAPPLE SLAW



Pineapple Slaw image

My parents ate at a diner that served a pineapple coleslaw, and my Dad has tried to mimic it. This is me mimicking his imitation!

Provided by Harmony

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h15m

Yield 20

Number Of Ingredients 9

1 medium head green cabbage, chopped
1 fresh pineapple - peeled, cored, and cut into small pieces
4 green onions, chopped
1 bell pepper, chopped
⅓ cup white vinegar
¼ cup mayonnaise
1 tablespoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
  • Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 12.8 g, Cholesterol 1 mg, Fat 2.3 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 141.4 mg, Sugar 9 g

MEXICAN CABBAGE,PINEAPPLE,AVOCADO SALAD



Mexican Cabbage,Pineapple,Avocado Salad image

A simple salad with tropical flavors,this makes a great garnish or side dish .Try it with fish tacos or grilled pork!

Provided by strangelittlebeast

Categories     Pineapple

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

1 medium green cabbage, washed and cored
1 cup fresh pineapple, chopped
1 medium avocado, chopped
2 limes, juice only
salt, to taste

Steps:

  • Shred the cabbage finely.
  • Chop the pineapple and avocado.
  • Mix all ingredients,toss gently,and serve.

Nutrition Facts : Calories 83.9, Fat 3.9, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 13.2, Fiber 5.3, Sugar 6.1, Protein 2.2

JAPANESE-STYLE CABBAGE SALAD



Japanese-Style Cabbage Salad image

This fabulous salad recipe is comparable to what is served in Japanese restaurants. It's vegan and tastes great! It goes well with traditional Japanese foods and also with American foods instead of coleslaw.

Provided by Cynthia

Categories     World Cuisine Recipes     Asian     Japanese

Time 25m

Yield 12

Number Of Ingredients 11

3 tablespoons sesame oil
3 tablespoons rice vinegar
1 clove garlic, minced
1 teaspoon grated fresh ginger root
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon black pepper
½ large head cabbage, cored and shredded
1 bunch green onions, thinly sliced
1 cup almond slivers
¼ cup toasted sesame seeds

Steps:

  • Whisk together sesame oil, vinegar, garlic, ginger, sugar, salt, and pepper in a small bowl until the sugar has dissolved. Toss the cabbage, green onions, almonds, and sesame seeds in a large bowl with the dressing until well coated.

Nutrition Facts : Calories 125.9 calories, Carbohydrate 8.1 g, Fat 9.6 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 207.6 mg, Sugar 3.5 g

CARLA'S CHINESE CABBAGE & PARSLEY SALAD



Carla's Chinese Cabbage & Parsley Salad image

This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion.

Provided by - Carla -

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups Chinese cabbage, shredded
1 cup chopped pineapple (drained, juice reserved)
2 cups fresh parsley, roughly chopped
1 cup shredded carrot
1/2 red onion, thinly sliced
1/4 cup mayonnaise
4 tablespoons reserved pineapple juice
1 tablespoon whole grain mustard
1 tablespoon ginger, grated
salt & freshly ground black pepper, to taste

Steps:

  • In a large zip-lock bag combine cabbage, parsley, pineapple, shredded carrot and thinly sliced red onion; seal and chill.
  • Combine mayonnaise, whole grain mustard, ginger, pineapple juice and salt and freshly ground black pepper to taste; cover and chill.
  • Just before serving, pour dressing in with the zip-lock bag mixture and fumble/toss to coat.
  • serve and enjoy!

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.1, Sodium 89.9, Carbohydrate 17.2, Fiber 4, Sugar 9.1, Protein 2.8

PINEAPPLE-CABBAGE SALAD



Pineapple-Cabbage Salad image

Make and share this Pineapple-Cabbage Salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Pineapple

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 pineapple, grated
1 red apple, grated
1/2 small cabbage, shredded very finely
2 tablespoons radishes, shredded finely
1/2 cup boiled peas
salt

Steps:

  • Soak shredded cabbage in salted water (boiling water).
  • Drain.
  • Add grated pineapple and other ingredients and toss.
  • Serve with meat dishes.

PINEAPPLE CABBAGE SAUTE



Pineapple Cabbage Saute image

This dish works best with thinly sliced cabbage, so it is best not to use a shredder.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1 can (8 ounces) crushed pineapple
6 cups thinly sliced cabbage
1 tablespoon olive oil
2 tablespoons honey mustard salad dressing
1/8 teaspoon white pepper

Steps:

  • Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.

Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

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