Cabbage Leek Vegetable Soup Food

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CABBAGE, POTATO AND LEEK SOUP



Cabbage, Potato and Leek Soup image

Here's a warming, economical soup that combines cabbage with leeks, potatoes and plenty of black pepper. The potatoes melt slightly into the broth, making the texture silky, lush and even a bit sexy (at least as far as cabbage goes).

Provided by Melissa Clark

Categories     dinner, soups and stews, appetizer

Time 1h20m

Yield 4 servings

Number Of Ingredients 10

6 tablespoons unsalted butter
3 medium leeks, white and light green parts, thinly sliced
8 cups shredded cabbage
2 garlic cloves, finely chopped
2 medium russet potatoes, peeled and diced
2 cups chicken or vegetable stock
2 1/2 teaspoons kosher salt
2 thyme branches
1/2 teaspoon black pepper
Grated Parmigiano-Reggiano, to serve

Steps:

  • Melt the butter in a large pot over medium-high heat, add the leeks and cook until soft and golden around the edges, 5 to 7 minutes. Add the cabbage and garlic and cook, stirring occasionally, until cabbage begins to caramelize, about 10 minutes.
  • Stir in potatoes, stock, 4 cups water, salt and thyme. Bring soup to a simmer and cook, partly covered, until potatoes begin to fall apart, 45 to 50 minutes. Add more water, as needed, to reach the desired consistency. Season with black pepper and serve, topped with cheese.

Nutrition Facts : @context http, Calories 360, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 19 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 11 grams, Sodium 1065 milligrams, Sugar 10 grams, TransFat 1 gram

CABBAGE-VEGETABLE SOUP



Cabbage-Vegetable Soup image

This winter soup is well-spiced and full of nourishing vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 13

2 medium leeks, white and light green parts only
1 tablespoon extra-virgin olive oil
1 medium yellow onion, diced small
2 medium carrots, diced small
2 celery stalks, diced small
2 garlic cloves, minced
1 medium Yukon Gold potato, peeled and diced small
6 cups low-sodium chicken broth
2 bay leaves
1/2 head (1 1/2 pounds) green cabbage, cored and thinly sliced
Coarse salt and ground pepper
2 teaspoons white vinegar
1 tablespoon chopped fresh thyme leaves

Steps:

  • Halve leeks lengthwise; rinse thoroughly, pat dry, and cut into 1/2-inch slices. In a large Dutch oven or heavy pot, heat oil over medium-high. Add onion, carrots, and celery; cook, stirring occasionally, until softened, about 5 minutes. Add leeks and garlic and cook, stirring, until leeks begin to soften, 2 minutes. Add potato, broth, and bay leaves and bring to a boil. Stir in cabbage and season generously with salt and pepper.
  • Return soup to a boil, then reduce to a rapid simmer. Cover and cook until vegetables are tender, 15 to 20 minutes. Remove from heat; stir in vinegar and thyme. Season with salt and pepper.

CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

POTATO LEEK SOUP WITH CABBAGE



Potato Leek Soup With Cabbage image

This soup is a delicious but healthy comfort food for a cold winter day! Fairly simple to prepare, it is great for a weeknight dinner, or to keep in the fridge for lunch. I haven't tried freezing it, but it keeps several days in the fridge. It does thicken up, especially as it chills, so for a thinner soup, increase the broth by another cup or so.

Provided by Erin KG

Categories     Clear Soup

Time 45m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 11

3 tablespoons butter
1/2 white onion, chopped
3 leeks, white and light green parts only, chopped
1 -2 garlic clove, minced
1/2 head cabbage, chopped
2 -3 medium yukon gold potatoes, chopped
4 cups vegetable broth
1 -2 teaspoon dried parsley or 1 -2 teaspoon fresh parsley
2 -3 teaspoons dried thyme or 2 -3 teaspoons fresh thyme
1 -2 bay leaf
salt and pepper

Steps:

  • In a large pot, melt the butter on low heat.
  • Add in your chopped onion and simmer until they start to turn translucent.
  • Add in your leeks and garlic, stir, and cover.
  • Simmer for 5-8 minutes or until the leeks are softened.
  • Add the cabbage, stir, and let simmer covered another 5-8 minutes until soft.
  • Add your potatoes, broth, thyme, and bay leaf. Bring to a boil.
  • Turn the heat down and simmer covered until potatoes are cooked (15-20 minutes depending on the size of your potatoes).
  • Add salt and pepper as desired.

CABBAGE, LEEK & VEGETABLE SOUP



Cabbage, Leek & Vegetable Soup image

I came up with this low-carb, healthy recipe after looking around my pantry and refrigerator. I had some extra leek and cabbage leftover from the holidays, so I put them to good use. This hearty soup consists of ingredients that reminded me of vegetable soup that my Grandma used to make!

Provided by Lisa Pekala

Categories     Vegetable Soup

Time 55m

Number Of Ingredients 11

3 box chicken broth, or make your own
1 can(s) corn
1 can(s) green beans, cut
1 can(s) diced tomatoes
1 can(s) tomato sauce
1/2 cabbage, cut up
1/2 leek, cut up
3 potatoes, peeled, cut into bite sized pieces
3 carrots, cut into small pieces
1 stalk(s) celery, cut up into small pieces
salt and pepper, to taste

Steps:

  • 1. In a large stockpot, put all ingredients.
  • 2. Cook until all vegetables are soft, about 40 minutes.

BAVARIAN LEEK & CABBAGE SOUP



BAVARIAN LEEK & CABBAGE SOUP image

I love German recipes, especially soups. This one is quick and hearty. Good for those frigid winter days and nights. Serve with a heavy dark bread. Recipe & photo: Eatingwell.com 01-06-15

Provided by Ellen Bales

Categories     Other Soups

Time 1h10m

Number Of Ingredients 16

3 Tbsp olive oil, extra virgin
2 medium leeks, white and light geen parts, halved and thinly sliced
1 c coarsely chopped carrots
1 c diced celery
1/2 tsp caraway seeds
6 c chicken broth
1 bottle (12 oz.) lager
8 c thinly sliced green cabbage
3 c diced red potatoes
2 bay leaves
4 c chopped greens, such as kale or spinach
12 oz smoked kielbasa or bratwurst, cut into 1/2-inch rounds
3/4 tsp salt
ground pepper to taste
1/2 c sour cream
chopped fresh parsley for garnish

Steps:

  • 1. Heat oil in a large pot over medium heat. Add leeks, carrots, celery, and caraway seeds. Cover and cook, stirring occasionally, for 10 minutes.
  • 2. Add broth, lager, cabbage, potatoes and bay leaves; cover and bring to a boil. Uncover, reduce heat and simmer for 10 minutes.
  • 3. Stir in greens and sausage and cook, stirring occasionally, until the potatoes are tender, 10 to 15 minutes more. Season with salt and pepper. Discard bay leaves. Ladle into bowls and top each with 1 Tbsp. sour cream and parsley, if desired.

CABBAGE & LEEK SOUP



Cabbage & Leek Soup image

Cabbage Soup? Yes! You won't believe how good this is. This can easily be served at a dinner party too. So good.

Provided by evelynathens

Categories     Greens

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 small cabbage, cored and chopped fine
6 slices bacon, chopped
1 large leek, white and green parts,chopped,washed thoroughly,and patted dry
1/4 cup all-purpose flour
2 large potatoes, peeled and diced
1 liter chicken stock
2 carrots, chopped
1/4 cup dry white wine
1 tablespoon sugar
1 teaspoon caraway seed
1 cup half-and-half
1/4 cup chopped dill

Steps:

  • In a large pan of boiling, salted water, blanch cabbage for 2 minutes and drain.
  • Cook bacon in a large saucepan over moderate heat until crisp.
  • Add leek and cook, stirring, until softened.
  • Stir in flour and cook, stirring, for 3 minutes.
  • Add stock in a thin stream, stirring constantly, and stir in cabbage, carrots, potatoes, wine, sugar and caraway.
  • Bring to a boil and simmer, covered, until vegetables are tender, 30-40 minutes.
  • Puree soup in batches in blender until smooth and return to pan.
  • Stir in half and half and simmer, stirring occasionally, for 15 minutes.
  • Stir in dill and season to taste.

Nutrition Facts : Calories 394.3, Fat 17.3, SaturatedFat 6.9, Cholesterol 35.4, Sodium 493.8, Carbohydrate 46.6, Fiber 6.6, Sugar 11.7, Protein 13.3

POTATO, LEEK, AND CABBAGE SOUP



Potato, Leek, and Cabbage Soup image

Prepare this delicious and hearty winter soup to keep you warm with economical ingredients: potatoes, leeks, and cabbage. Vegan-friendly and gluten-free.

Provided by Anita Jacobson

Categories     Soup

Time 1h50m

Number Of Ingredients 10

6 tablespoon olive oil (Note 1)
1 lb (~ 3 average size) leeks, cleaned and sliced, separate greens from whites
1 lb (~ 1/2 head) cabbage, shredded
3 cloves garlic, minced
1 lb (450 gram) potato, peeled and cubed
2 cup vegetable stock
4 cup water
1 1/2 teaspoon Italian seasoning (Note 2)
2 teaspoon salt, or to taste
1 teaspoon black pepper, or to taste

Steps:

  • Heat olive oil in a large soup pot over medium-high heat. Sauté green part of the leeks and cook until soft, about 15 minutes. Add the white part of the leeks and continue cooking until soft and golden, another 5 minutes.
  • Add cabbage and garlic, mix and stir occasionally until cabbage wilts and begins to caramelize. About 15 minutes.
  • Add potato, vegetable stock, water, Italian seasoning, salt, and pepper. Bring the soup to a boil, then lower the heat to a simmer, partially cover the pot, and cook until the potato is very tender and starts to fall apart. About 45 minutes.
  • Turn off the heat. Serve the soup immediately. Optionally, you can puree the soup with a blender to create a smooth velvety soup.

CABBAGE, LEEK, AND BROCCOLI SOUP



Cabbage, Leek, and Broccoli Soup image

Just a nice, warming soup - great for diets! Garnish with parsley.

Provided by Gail Gordon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 43m

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, thinly sliced
1 leek, thinly sliced
1 potato, cubed
½ cup broccoli florets
⅓ cup shredded cabbage
2 cups vegetable broth
salt and freshly ground black pepper to taste

Steps:

  • Heat oil in a saucepan over medium heat. Add onion and leek; cook and stir until translucent, about 5 minutes. Stir in potato, broccoli, and cabbage. Reduce heat to medium-low and cook, stirring occasionally, until softened, 3 to 5 minutes.
  • Pour vegetable broth into the saucepan. Bring to a boil; reduce heat and simmer until vegetables are tender, about 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 255 calories, Carbohydrate 42.7 g, Fat 7.7 g, Fiber 7 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 567.2 mg, Sugar 11.1 g

EASY CABBAGE WITH LEEKS



Easy Cabbage With Leeks image

This easy sauteed cabbage and leeks recipe is a great side dish to any meal, especially for corned beef, pot roast, or ham.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 45m

Yield 4

Number Of Ingredients 7

1 medium green cabbage
3 large leeks
3 tablespoons butter
1/3 cup chicken broth
1 scant teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Caraway seeds, for optional garnish

Steps:

  • Arrange the cabbage and leeks in a serving dish. Sprinkle with caraway seeds, if desired, and enjoy!

Nutrition Facts : Calories 189 kcal, Carbohydrate 27 g, Cholesterol 23 mg, Fiber 7 g, Protein 5 g, SaturatedFat 6 g, Sodium 497 mg, Sugar 12 g, Fat 9 g, ServingSize 4 servings, UnsaturatedFat 0 g

CABBAGE VEGETABLE SOUP (INSTANT POT OR STOVETOP)



Cabbage Vegetable Soup (Instant Pot or Stovetop) image

Whether you want to increase your vegetable intake or reset your system, try this delicious Cabbage Vegetable Soup. Make it easily in the Instant Pot or Stovetop. This soup is high in fiber and flavor, but low in calories and fat.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Main dish

Time 35m

Yield 3

Number Of Ingredients 9

1 green cabbage, roughly chopped
1 onion, chopped
1 garlic clove, minced
3 carrots, chopped
3 celery stalks, chopped
1 14.5-ounce can chopped tomatoes, with the juices
3 cups reduced sodium chicken broth (use vegetable broth for vegan and vegetarian diets)
1 lemon, juiced
2 tablespoons chopped flat-leaf parsley, for topping

Steps:

  • In the base of an Instant Pot, combine the cabbage, onion, garlic, carrots, celery, chopped tomatoes, and broth. See the notes for stovetop directions.
  • Lock on the lid and set the time to 4 minutes at high pressure. When the cooking time is complete, let the pressure come down naturally for 5 minutes. Then, use the quick release to get rid of any remaining pressure.
  • Remove the lid and stir in the lemon juice.
  • Serve hot, with a topping of chopped parsley.

Nutrition Facts : Calories 192 calories, Sugar 19.2 g, Sodium 380.5 mg, Fat 2.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 38 g, Fiber 13.7 g, Protein 11.4 g, Cholesterol 0 mg

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CABBAGE SOUP INA GARTEN RECIPES
Cabbage and Potato Soup Recipe - Food.com hot www.food.com. Add cabbage and potatoes.Cover and simmer about 10 minutes until potatoes are tender.In a large skillet, over medium heat melt butter. Add leeks and cook until tender. Stir in flour (into leek mixture) and cook 2-3 minutes. Add 1 cup half and half to the broth mixture. Add leek mixture to broth mixture.
From tfrecipes.com


CABBAGE SOUP RECIPE WITH CHICKEN - ALL INFORMATION ABOUT ...
Cabbage Soup with White Beans & Chicken » Kay's Clean Eats top www.kayscleaneats.com. 1 qt (32 ounces) chicken broth Instructions In a dutch oven or large soup pot add 2 tbsp of avocado oil and heat over medium-high heat. Sautè onions and garlic for 3 minutes, until soft and fragrant.
From therecipes.info


CABBAGE LEEK SOUP - SOLERANY.COM
Cover while you prepare the vegetables for the soup. It shares same genus Allium with garlic and onion. Leeks belong to the Amaryllidaceous family. Cover and cook stirring occasionally for 10 minutes. Cut out the core of the cabbage and discard. Continue cooking stirring occasionally until the cabbage is very soft 25 to 30 minutes. Reduce heat to medium …
From solerany.com


10 BEST VEGETABLE SOUP WITH RED CABBAGE RECIPES | YUMMLY
Red Cabbage Winter Vegetable Soup Everyday healthy recipes. potatoes, balsamic vinegar, leek, allspice berries, spinach, bay leaf and 11 more.
From yummly.co.uk


CABBAGE LEEK SOUP RECIPES
Cabbage Leek Soup Recipes POTATO LEEK SOUP WITH CABBAGE. This soup is a delicious but healthy comfort food for a cold winter day! Fairly simple to prepare, it is great for a weeknight dinner, or to keep in the fridge for lunch. I haven't tried freezing it, but it keeps several days in the fridge. It does thicken up, especially as it chills, so for a thinner soup, increase the broth by …
From tfrecipes.com


VEGETABLE (CABBAGE) SOUP – FOOD A VAGABOND LIFE
Vegetable (Cabbage) Soup. Italian Vegetable Soup / Zuppa Vendura Ingredients. 3 tablespoons olive oil 2 small onions, chopped 2 celery stalks, chopped 4 small carrots, chopped 2 large potatoes, diced 2 leeks, sliced 2 garlic cloves, crushed 100 g green beans 100 g shelled green peas 1 ,75 litres (7 cups) vegetable stock 150 g cabbage 6 slices ciabatta bread crusts …
From food.avagabondlife.com


VEGETABLE LEEK CABBAGE SOUP - RECIPES | COOKS.COM
Home > Recipes > vegetable leek cabbage soup. Tip: Try leek cabbage soup for more results. Results 1 - 10 of 15 for vegetable leek cabbage soup. 1 2 Next. 1. VEGETARIAN VEGETABLE BEAN SOUP . Combine all ingredients except beans, salt and pepper in slow cooker. Cover and cook on high 8 hours. Stir in beans and season to taste ... Ingredients: 12 (broth .. cabbage .. …
From cooks.com


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