Delicious Whole Grain Banana Bread Food

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WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

Made with flax meal and maple syrup, this whole wheat banana bread is earthy and comforting.

Categories     Breakfast & Brunch

Time 1h5m

Yield One 9 x 5-inch loaf

Number Of Ingredients 13

¾ cup all-purpose flour, spooned into measuring cup and leveled-off
¾ cup whole wheat flour, spooned into measuring cup and leveled-off
¼ cup flaxseed meal
1 tablespoon baking powder
1½ teaspoons baking soda
½ teaspoon salt
⅔ cup maple syrup (see note)
2 large eggs
⅓ cup canola or vegetable oil
¼ cup (packed) light brown sugar
1 teaspoon vanilla extract
⅓ cup sour cream (preferably full-fat)
1 cup mashed bananas, from 2 to 3 brown, spotty bananas

Steps:

  • Preheat the oven to 350°F and set an oven rack to the middle position. Grease a 9×5-inch loaf pan with non-stick cooking spray.
  • In a medium bowl, whisk together the all-purpose flour, whole wheat flour, flaxseed meal, baking powder, baking soda, and salt. Set aside.
  • In a large bowl, whisk together the maple syrup, eggs, oil, brown sugar and vanilla extract. Add the sour cream and mashed banana, and whisk until smooth.
  • Using a rubber spatula, fold the dry ingredients into the wet ingredients until just combined. Do not overmix. Pour the batter into the prepared loaf pan.
  • Bake for 50 to 55 minutes, or until a toothpick inserted into the center of the bread comes out clean. Let cool in the pan for about ten minutes, then turn out onto a rack to cool completely.
  • This is best served slightly warm from the oven, when the crust is crisp and the bread is tender, but it keeps wrapped in foil on the countertop for a few days. Freezer-Friendly Instructions: The bread can be frozen for up to 3 months. After it is completely cooled, wrap it securely in aluminum foil, freezer wrap or place in a freezer bag. Thaw overnight in the refrigerator before serving.
  • Note: The original recipe calls for ½ cup maple syrup. My family prefers it a bit sweeter, but for a less-sweet banana bread, use the original amount.

Nutrition Facts : ServingSize 1 slice, Calories 216, Fat 9 g, Carbohydrate 32 g, Protein 4 g, SaturatedFat 2 g, Sugar 16 g, Fiber 2 g, Sodium 266 mg, Cholesterol 34 mg

DELICIOUS WHOLE WHEAT BANANA BREAD



Delicious Whole Wheat Banana Bread image

I didn't have all the ingredients I needed to make a different banana bread recipe so I improvised and this is what I came up with. Its very moist. The best banana bread I have made.

Provided by all4him

Categories     Breads

Time 1h15m

Yield 12 slices

Number Of Ingredients 13

1/4 cup vegetable oil (or evoo)
1/4 cup brown sugar
3 eggs
1 cup banana, mashed (about 2 large bananas, 3 small)
1 teaspoon vanilla extract
1 3/4 cups whole wheat flour
1/4 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/4 cup hot water
1/2 cup nuts (optional)
1/2 cup raisins (optional)
1/2 cup blueberries (optional)

Steps:

  • Preheat oven to 325 degrees.
  • Beat oil and brown sugar together.
  • Add eggs, mix well.
  • Stir in bananas and vanilla.
  • Stir in flour, salt, and cinnamon.
  • Add baking soda to hot water, stir to mix, then add to batter.
  • Lastly, add nuts and/ or fruit (if you use both reduce each measurement to 1/4 cup).
  • Spread into greased bread pan. Bake for 55-60 minutes.
  • Cool on rack before slicing.

MOIST WHOLE WHEAT BANANA BREAD



Moist Whole Wheat Banana Bread image

Moist, delicious whole wheat banana bread. Yes, really! Best healthy banana bread recipe on the internet with a Breadtopia video tutorial to boot.

Provided by Eric Rusch

Categories     Recipes

Yield 1 Loaf

Number Of Ingredients 12

½ cup (1 stick or 4 ounces) unsalted butter
½ cup (3 ¾ ounces) packed light or dark brown sugar
¾ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
1 ½ cups (~ 12 ounces) mashed ripe banana (3-4 medium to large bananas)
¼ cup (3 ounces) honey (I used sugar - works fine)
2 large eggs
2 cups (8 ounces) whole wheat flour, traditional or white whole wheat (I found that 2 cups was closer to 10 ounces - guess my whole wheat is heavy)
½ cups (2 ounces) chopped walnuts

Steps:

  • Preheat oven to 350 F degrees. Lightly grease a 9 x 5 inch loaf pan.
  • Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg and vanilla in a medium bowl until smooth. Add the banana, honey and eggs, beating until smooth. Add the flour and nuts, stirring until smooth. Spoon the batter into the prepared pan and let it rest at room temperature, uncovered for 10 minutes.
  • Bake the bread for 50 minutes. Lay a piece of foil gently across the top and bake until a cake tester (like a toothpick) inserted into the center comes out clean, 10 to 15 minutes more. Remove the bread from the oven and allow it to cool for 10 minutes before turning it out of the pan onto a rack to cool completely.

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