Butternut Squash Caprese Salad Food

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BUTTERNUT SQUASH CAPRESE SALAD



Butternut Squash Caprese Salad image

We have some vegetarians in the family. This salad is great to add vegetables to our holiday meal!

Provided by MSLIB5

Categories     Salad     Vegetable Salad Recipes     Caprese Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 11

1 medium butternut squash, peeled and cut into 1-inch cubes
2 teaspoons olive oil
salt and ground black pepper to taste
1 ripe avocado
1 cup cherry tomatoes, halved
1 cup cubed smoked mozzarella cheese
½ cup chopped fresh basil
¼ cup olive oil
1 ½ tablespoons balsamic vinegar
½ tablespoon Dijon mustard
½ clove garlic, minced

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Place butternut squash in a bowl and toss with olive oil, salt, and black pepper. Spread onto the prepared baking sheet.
  • Bake in the preheated oven until tender, 25 to 30 minutes.
  • Cube avocado and place in a salad bowl. Add roasted squash, tomatoes, and mozzarella cheese.
  • Combine olive oil, vinegar, mustard, and garlic in a small bowl; season with salt and pepper. Pour dressing over salad and toss.

Nutrition Facts : Calories 457.3 calories, Carbohydrate 45.1 g, Cholesterol 15.1 mg, Fat 29.8 g, Fiber 10.1 g, Protein 9.7 g, SaturatedFat 6.9 g, Sodium 213 mg, Sugar 8.1 g

BUTTERNUT SQUASH SALAD



Butternut Squash Salad image

Make and share this Butternut Squash Salad recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 15

1 lb butternut squash, peeled and cut in 1/2 inch slices
1 tablespoon olive oil
1/4 cup vegetable broth
1 tablespoon fresh sage, snipped
1/4 teaspoon salt
1/4 teaspoon black pepper
6 cups salad greens
1 medium apple, cored and cut in bite sized pieces
1/2 medium red onion, thinly sliced
2 ounces goat cheese, crumbled
3 tablespoons balsamic vinegar
3 tablespoons olive oil
1 tablespoon fresh sage, snipped
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • In a large skillet cook squash in hot oil over medium heat about 5 minutes or until squash is golden brown, turning slices occasionally.
  • Add broth, sage, salt and pepper.
  • Cook, covered, for 5 minutes more or until squash is just tender, turning slices once or twice.
  • In a large salad bowl toss greens with apple and onion; set aside.
  • Make sage vinaigrette by combining all of the dressing ingredients in a jar and shaking well.
  • Drizzle vinaigrette over greens and toss gently.
  • Remove squash from the pan with a slotted spoon and place on salad greens.
  • Sprinkle with cheese and serve.

Nutrition Facts : Calories 132.9, Fat 9.1, SaturatedFat 2.5, Cholesterol 5.6, Sodium 199.9, Carbohydrate 11.8, Fiber 2.6, Sugar 4, Protein 3

BUTTERNUT SQUASH CAPRESE SALAD



Butternut Squash Caprese Salad image

We have some vegetarians in the family. This salad is great to add vegetables to our holiday meal!

Provided by MSLIB5

Categories     Caprese Salad

Time 55m

Yield 4

Number Of Ingredients 11

1 medium butternut squash, peeled and cut into 1-inch cubes
2 teaspoons olive oil
salt and ground black pepper to taste
1 ripe avocado
1 cup cherry tomatoes, halved
1 cup cubed smoked mozzarella cheese
½ cup chopped fresh basil
¼ cup olive oil
1 ½ tablespoons balsamic vinegar
½ tablespoon Dijon mustard
½ clove garlic, minced

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Place butternut squash in a bowl and toss with olive oil, salt, and black pepper. Spread onto the prepared baking sheet.
  • Bake in the preheated oven until tender, 25 to 30 minutes.
  • Cube avocado and place in a salad bowl. Add roasted squash, tomatoes, and mozzarella cheese.
  • Combine olive oil, vinegar, mustard, and garlic in a small bowl; season with salt and pepper. Pour dressing over salad and toss.

Nutrition Facts : Calories 457.3 calories, Carbohydrate 45.1 g, Cholesterol 15.1 mg, Fat 29.8 g, Fiber 10.1 g, Protein 9.7 g, SaturatedFat 6.9 g, Sodium 213 mg, Sugar 8.1 g

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