Mixed Apple Salad Over Greens Food

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MIXED GREENS AND APPLE SALAD



Mixed Greens and Apple Salad image

A sweet-tart yogurt dressing complements a delightful combination of salad greens, apple chunks and crumbled feta cheese in this refreshing salad. Our Test Kitchen home economists created the recipe.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 12

5-1/3 cups mixed salad greens
2 medium apples, cut into 3/4-inch pieces
2 tablespoons crumbled feta cheese
LEMON HONEY SALAD DRESSING:
4 teaspoons lemon juice
2-1/2 teaspoons honey
3/4 teaspoon fat-free reduced-sugar vanilla yogurt
1 teaspoon canola oil
1/4 teaspoon minced fresh garlic
Dash salt
Dash white pepper
Dash ground nutmeg

Steps:

  • In a large salad bowl, combine the salad greens, apple and feta cheese. In a jar with a tight-fitting lid, combine the salad dressing ingredients; shake well. Drizzle over salad; toss to combine.

Nutrition Facts :

MIXED GREEN SALAD WITH APPLES



Mixed Green Salad with Apples image

Get your fruit & veggies with this Mixed Green Salad with Apples. Make this mixed green salad with apples, cranberries, maple syrup & white cheddar cheese.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 10 servings, 1 cup each

Number Of Ingredients 9

1/4 cup HEINZ Organic Unfiltered Apple Cider Vinegar
1/4 cup extra virgin olive oil
1 Tbsp. maple syrup
1 tsp. GREY POUPON Dijon Mustard
6 cups tightly packed mixed baby salad greens
4 oz. KRAFT Organic Mild White Cheddar Cheese, cubed
1 Granny Smith apple, sliced
1/2 cup dried cranberries
4 slices cooked OSCAR MAYER Natural Smoked Uncured Bacon, crumbled

Steps:

  • Whisk first 4 ingredients until blended.
  • Toss salad greens with remaining ingredients in large bowl.
  • Serve salad with the vinaigrette on the side.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 180 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 9 g, Protein 5 g

MIXED APPLE SALAD OVER GREENS



Mixed Apple Salad over Greens image

Really nice salad for a brunch or light snack. Different kind of flavor, but impressive. From Cooking Light Magazine. Prep time is cooking time.

Provided by kitty.rock

Categories     Salad Dressings

Time 15m

Yield 1 cup each of apple mix and salad greens, 4 serving(s)

Number Of Ingredients 10

1/4 cup fresh lemon juice
2 tablespoons honey
1 teaspoon olive oil
1 dash salt
1 dash fresh ground black pepper
2 cups chopped granny smith apples
2 cups chopped cameo apples or 2 cups braeburn apples
1/4 cup crumbled blue cheese (SUBSTITUTION fresh grated parmesan for the blue cheese)
2 slices bacon, cooked and crumbled
4 cups mixed salad greens

Steps:

  • To prepare dressing, combine first 5 ingredients in a small bowl, stirring well with a whisk.
  • To prepare salad, combine apples, cheese, and bacon.
  • Drizzle dressing over apple mixture; toss gently to coat.
  • Serve over mixed greens.

Nutrition Facts : Calories 159.9, Fat 8.8, SaturatedFat 3.5, Cholesterol 14, Sodium 252.1, Carbohydrate 18.9, Fiber 1.6, Sugar 15.5, Protein 3.4

CRUNCHY APPLE MIXED GREENS SALAD



Crunchy Apple Mixed Greens Salad image

Whenever our staff celebrates a birthday or a special occasion, "Mary's Apple Salad" is always at the top of the wish list! The ingredients can also be prepared the day before and put together in a flash for our teachers' 20 minute lunch time.-Mary Robertson, Louisville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (1 cup each).

Number Of Ingredients 15

2 packages (5 ounces each) spring mix salad greens
2 large apples, chopped
2 cups bagel chips, coarsely crushed
1-1/2 cups honey-roasted peanuts
1 cup (4 ounces) crumbled blue cheese
DRESSING:
1/3 cup sugar
1/3 cup canola oil
1/4 cup cider vinegar
1 tablespoon poppy seeds
1-1/4 teaspoons dried minced onion
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • In a large salad bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 207 calories, Fat 14g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 277mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 2g fiber), Protein 6g protein.

MIXED GREENS' SALAD WITH APPLES AND MAPLE-WALNUT OIL DRESSING



Mixed Greens' Salad With Apples and Maple-Walnut Oil Dressing image

From the August 2005 Cooking Light issue. The walnuts are my addition. Now that apple season is about upon us, it's time to sample different varieties. This salad recipe is a good start.

Provided by COOKGIRl

Categories     Apple

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 9

6 cups mixed greens, rinsed
1 cup braeburn apple, julienned, cut 2-inches long (can substitute similar apple such as Honey Crisp, etc.)
2 tablespoons apple cider vinegar
2 tablespoons maple syrup (NOT imitation)
2 teaspoons brown mustard (or Dijon)
2 1/2 teaspoons walnut oil
1/8 teaspoon salt
1/8 teaspoon cayenne
1/2 cup walnuts, toasted and chopped

Steps:

  • In small glass bowl, prepare salad dressing first and set aside.
  • Use salad spinner to remove excess moisture from the greens.
  • *In large non-reactive serving bowl place the sliced apples and toss them with a little bit of apple cider to halt oxidizing.
  • Next, add the salad greens, a few tablespoons of the salad dressing and toss gently again with tongs to mix.
  • Serve remaining salad dressing on side along with the toasted walnuts if using.
  • *For best results, cut up apples and toss with the vinegar right before serving.

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