Butternut Squash And Pumpkin Seed Linguine With Mint Cream Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY SQUASH LINGUINE



Creamy squash linguine image

Rustle up this healthy pasta dish using just four ingredients: butternut squash, garlic cloves, sage and linguine. It's low-calorie and vegan too

Provided by Miriam Nice

Categories     Dinner, Main course, Pasta, Supper

Time 1h5m

Number Of Ingredients 5

350g chopped butternut squash
3 peeled garlic cloves
3 tbsp olive oil
350g linguine
small bunch sage

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the squash and garlic on a baking tray and drizzle with the olive oil. Roast for 35-40 mins until soft. Season.
  • Cook the pasta according to pack instructions. Drain, reserving the water. Use a stick blender to whizz the squash with 400ml cooking water. Heat some oil in a frying pan, fry the sage until crisp, then drain on kitchen paper. Tip the pasta and sauce into the pan and warm through. Scatter with sage.

Nutrition Facts : Calories 441 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein

BUTTERNUT PUMPKIN PASTA



Butternut Pumpkin Pasta image

I made this one up last night as I've always been a fan of Pumpkin Pasta Sauce and we had some leftover Blue Cheese Dip from a Buffalo Wing binge on the weekend. it is not an overpowering Blue cheese taste, and is quite subtle, enhancing the taste of the other ingredients beautifully.

Provided by PersephoneDownUnder

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

500 g penne (or pasta shape of choice)
3 slices bacon
leek
2 medium celery ribs, with leaves (lighter green stems)
1/2 cup dry white wine
1/2 butternut pumpkin (squash)
100 ml sour cream
150 ml blue cheese dressing, alternatively add extra sour cream and 50g-100g cheese to make up the quantity (made with Roquefort cheese, sour cream, tabasco and cider vinegar)
pumpkin seeds, from butternut squash (optional)
toasted chopped walnuts or pecans
shaved parmesan cheese

Steps:

  • Peel Butternut, remove seeds and chop flesh into large slices. Boil or steam flesh until tender and easy to mash.
  • Wash leeks thoroughly to remove any grit. Slice leeks and finely chop bacon. Finely chop celery including leaves. If using pumpkin seeds to garnish, place on a baking tray in a medium oven with a sprinkle of salt to roast.
  • Saute bacon in a dry skillet on a medium heat (if the skillet is the right temperature the fat should release from the bacon so you will not need to add oil without bacon sticking too much).
  • Add leeks and celery to pan once bacon begins to colour and saute until vegetables are tender. The celery should still have a very slight crunch.
  • Cook pasta until al dente.
  • Deglaze skillet with a splash of white wine.
  • Drain butternut and mash flesh. Add to skillet.
  • Stir in sour cream and blue cheese dip (or alternative ingredients). Season to taste.
  • Toss sauce through drained pasta. Serve in bowls with parmesan, seeds or walnuts/pecans scattered over.

Nutrition Facts : Calories 781.9, Fat 33.9, SaturatedFat 9.3, Cholesterol 27.1, Sodium 576, Carbohydrate 104.2, Fiber 14.1, Sugar 2, Protein 13.9

CREAMY PUMPKIN PASTA



Creamy pumpkin pasta image

Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce

Provided by Esther Clark

Categories     Dinner

Time 50m

Number Of Ingredients 9

2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, crushed
500g pumpkin or squash, peeled and cut into roughly 3cm cubes
50-100ml whole milk
2 tbsp tomato purée
2 tbsp mascarpone
350g short pasta (rigatoni or penne work well)
40g grated parmesan or vegetarian alternative, plus extra to serve

Steps:

  • Heat the oil in a large, shallow, flameproof casserole or frying pan over a low-medium heat and fry the onion with a pinch of salt for 10-15 mins until softened and translucent. Add the garlic and fry for 1 min more. Remove from the heat and leave to cool slightly.
  • Meanwhile, cook the pumpkin in a pan of boiling salted water for 10-15 mins until tender when pierced with a cutlery knife. Drain and tip into a blender (or use a hand blender). Blitz with 50ml milk and the onions until completely smooth, gradually adding more milk until the mixture is thick enough to just coat the back of a spoon (you may not need all the milk). Tip into a large frying pan with the tomato purée and mascarpone, and bring to a simmer over a low heat.
  • Cook the pasta in a large pan of boiling, salted water following pack instructions. Drain, reserving a cupful of the cooking water. Toss the pasta with the pumpkin sauce, parmesan and 50-100ml of the reserved water to loosen. Season and scatter with extra parmesan.

Nutrition Facts : Calories 461 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.2 milligram of sodium

ROASTED BUTTERNUT SQUASH WITH MINT AND TOASTED PUMPKIN SEEDS



Roasted Butternut Squash With Mint and Toasted Pumpkin Seeds image

Make and share this Roasted Butternut Squash With Mint and Toasted Pumpkin Seeds recipe from Food.com.

Provided by Wendys Kitchen

Categories     Pumpkin

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

2 medium butternut squash
4 tablespoons olive oil, divided
kosher salt & freshly ground black pepper
1/4 cup shelled pumpkin seeds (pepitas)
1 tablespoon aged balsamic vinegar
1/4 cup fresh mint leaves, torn

Steps:

  • Preheat oven to 425°F Cut squash into 1 1/2"-thick wedges, leaving skin on. Scrape off seeds and strings with a large spoon and discard. Coat wedges with 3 tablespoons oil and season with salt and pepper. Lay wedges cut side down on a large rimmed baking sheet. Roast, carefully turning halfway through, until golden brown on both sides, about 30 minutes.
  • Heat remaining 1 tablespoon oil in a small skillet over medium-high heat. Add pumpkin seeds and cook, swirling pan often, until seeds are puffed and brown but still have a bit of green, 4-5 minutes. Transfer seeds to paper towels to drain. Sprinkle with salt. DO AHEAD: Squash and toasted pumpkin seeds can be made 4 hours ahead. Let stand separately at room temperature. Rewarm squash before serving.
  • Transfer squash to a large platter and drizzle with balsamic vinegar. Sprinkle squash with torn mint leaves and toasted pumpkin seeds.
  • Read More http://www.epicurious.com/recipes/food/views/Roasted-Squash-with-Mint-and-Toasted-Pumpkin-Seeds-368265#ixzz2mjZb8QJI.

Nutrition Facts : Calories 282.9, Fat 12, SaturatedFat 1.8, Sodium 16.6, Carbohydrate 45.4, Fiber 8, Sugar 8.8, Protein 5.5

BUTTERNUT SQUASH WITH PUMPKIN-SEED PESTO



Butternut Squash with Pumpkin-Seed Pesto image

Provided by Lillian Chou

Categories     Sauce     Food Processor     Side     Roast     Vegetarian     Quick & Easy     Low Sodium     Butternut Squash     Fall     Winter     Healthy     Cilantro     Seed     Gourmet     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 (side dish) servings

Number Of Ingredients 5

1 (3-pound) butternut squash, peeled and cubed (1/2 inch; about 6 cups)
1/4 cup olive oil, divided
1/2 cup green (hulled) pumpkin seeds (pepitas; not toasted)
1/2 cup packed cilantro sprigs
1 1/2 teaspoons fresh lemon juice

Steps:

  • Preheat oven to 500°F with rack in middle.
  • Toss butternut squash with 2 tablespoons oil and 1/2 teaspoon salt, then arrange in 1 layer in a 17- by 12- by 1-inch baking pan and roast, turning occasionally, until golden brown on edges, 20 to 25 minutes.
  • Meanwhile, toast pumpkin seeds in 1 tablespoon oil in a large heavy skillet over medium-high heat, stirring frequently, until seeds are puffed and beginning to brown, 2 to 4 minutes. Transfer to a large plate and cool.
  • Pulse cooled seeds in a food processor with cilantro, lemon juice, 1/4 teaspoon each of salt and pepper, and remaining tablespoon oil to a coarse paste (not finely ground).
  • Toss squash with pesto and salt and pepper to taste. Serve immediately.

More about "butternut squash and pumpkin seed linguine with mint cream sauce food"

PUMPKIN PASTA SAUCE - REAL FOOD WHOLE LIFE
pumpkin-pasta-sauce-real-food-whole-life image
Web Oct 12, 2015 Turn the heat to low and simmer 10 minutes, stirring occasionally. Add the coconut milk, cinnamon, rosemary, and sage, …
From realfoodwholelife.com
5/5 (2)
Total Time 25 mins
Category Main Course
Calories 122 per serving
  • Bring a large pot of water to a boil, then add the pasta and cook according to package directions. Drain and set aside.
  • Meanwhile, heat the olive oil over medium heat in a large Dutch oven or saucepan. Add the onion, sprinkle with ¼ teaspoon salt, and sauté until the onions are soft and very tender, about 5-8 minutes, stirring frequently.
  • Add the garlic and sauté an additional 1-2 minutes, stirring to avoid burning. Add the pumpkin puree, tomato sauce, honey, 3 teaspoons salt, and water, stirring to combine. Stir on medium heat until the sauce begins to bubble (be careful, the sauce will be thick and might splatter). Turn the heat to low and simmer 10 minutes, stirring occasionally.
  • Add the coconut milk, cinnamon, rosemary, and sage, stirring to combine. Taste and add additional salt and pepper to taste.


BUTTERNUT SQUASH PASTA RECIPE | JAMIE OLIVER
butternut-squash-pasta-recipe-jamie-oliver image
Web Sep 16, 2015 Make 500ml of hot stock with the cube, then refill and boil the kettle. Trim the stalk off the squash, roughly chop the neck end …
From jamieoliver.com
Servings 4
Total Time 15 mins
Category Jamie's Cook And Save
Calories 635 per serving
  • Ingredients out • Kettle boiled • Food processor (bowl blade) • Lidded casserole pan, medium heat • Large lidded pan, high heat • Stick blenderSTART COOKING Make 500ml of hot stock with the cube, then refill and boil the kettle.Trim the stalk off the squash, roughly chop the neck end (don't peel, and keep the seed end for another day), then blitz in the processor with the peeled onion, fennel seeds, dried chilli and sage leaves until combined.Put into the casserole pan, add the stock, chickpeas and their juice, then put the lid on and stir regularly.Put the pasta into the large pan, cover with boiling salted water and cook according to packet instructions.On a large board, chop and mix up the tomatoes, cucumber, trimmed spring onions, lettuce and the top leafy half of the mint.Squeeze and squidge over the avocado, discarding the skin and stone.
  • Dress and toss with the extra virgin olive oil and balsamic, then season to taste and crumble over the feta.Using a stick blender, blitz the sauce to your liking, season well to taste and finely grate in the Parmesan.


31 HEARTY AND DELICIOUS BUTTERNUT SQUASH RECIPES
31-hearty-and-delicious-butternut-squash image
Web Dec 2, 2022 31 Hearty and Delicious Butternut Squash Recipes Just because the weather is cold, doesn't mean you can't get excited about in …
From foodnetwork.com
Author By


WHAT IS BUTTERKIN SQUASH: LEARN ABOUT THE CARE OF …
what-is-butterkin-squash-learn-about-the-care-of image
Web Feb 22, 2023 What is butterkin squash? As its name suggests, it’s a hybrid between a butternut squash and a pumpkin, and it looks the part. The fruits have the smooth, light orange skin of a butternut and the …
From gardeningknowhow.com


BUTTERNUT SQUASH VS PUMPKIN: WHAT’S THE DIFFERENCE …
butternut-squash-vs-pumpkin-whats-the-difference image
Web Oct 29, 2020 Remove it, the skin should now be soft enough to cut easily. Cut the squash how you desire, drizzle with a little of your favorite oil and seasonings, and bake for another 10-15 minutes. Time may ...
From blog.seattlepi.com


CREAMY (VEGAN!) BUTTERNUT SQUASH LINGUINE WITH FRIED SAGE
creamy-vegan-butternut-squash-linguine-with-fried-sage image
Web Aug 9, 2022 Let the sage get crispy before transferring it to a small bowl. Sprinkle it lightly with salt and set the bowl aside. Add the squash, onion, garlic and red pepper flakes to the skillet. Season with salt and pepper. …
From cookieandkate.com


PUMPKIN PASTA IN PARMESAN GARLIC CREAM SAUCE
pumpkin-pasta-in-parmesan-garlic-cream-sauce image
Web Sep 14, 2022 Peel the squash, remove the seeds and cut into 1-inch chunks. Preheat the oven to 400 degrees. Combine the squash and onion on a large rimmed baking sheet. Toss with the olive oil, 1 teaspoon salt …
From familystylefood.com


47 BUTTERNUT SQUASH RECIPES | WAYS TO COOK BUTTERNUT …
47-butternut-squash-recipes-ways-to-cook-butternut image
Web Roasted Butternut Squash & Feta Pie. “Sweet caramelized onions and roasted butternut squash, teamed with feta cheese partially encased in pastry. The roasting intensifies the sweet flavor of the squash, and gives …
From food.com


BUTTERNUT SQUASH AND PUMPKIN PASTA - SNACKING IN …
butternut-squash-and-pumpkin-pasta-snacking-in image
Web Add onion, garlic, squash, and pinch of crushed red pepper. Cook for about 8-10 minutes then add broth. Cook for another 10-15 minutes until squash is tender. Use an immersion blender to puree. Meanwhile, in another …
From snackinginsneakers.com


CREAMY BUTTERNUT SQUASH PASTA RECIPE - HOW TO MAKE …
Web Sep 15, 2022 Use a slotted spoon to transfer the walnuts to a paper towel lined plate. Step. 2 Add the garlic and sage to the pot and cook briefly until golden and aromatic, about 1 …
From thepioneerwoman.com
5/5 (2)
Servings 4-6
Cuisine American, Italian
Total Time 35 mins


ALLRECIPES
Web Allrecipes
From allrecipes.com


BUTTERNUT SQUASH PASTA RECIPES | BBC GOOD FOOD
Web Butternut squash, sage, sourdough crumbs and parmesan are baked together in a dish that is perfect comfort food for autumn. Scatter with pumpkin seeds Butternut squash …
From bbcgoodfood.com


BUTTERNUT SQUASH PASTA SAUCE - FARMHOUSE ON BOONE
Web How To Make Butternut Squash Pasta Sauce. Cut butternut squash in half, scoop out seeds, and place skin side down on a parchment-lined baking sheet. Drizzle with olive …
From farmhouseonboone.com


BUTTERNUT SQUASH PASTA SAUCE - MAD ABOUT FOOD
Web Aug 15, 2021 To begin, preheat oven to 450F and line a baking sheet with parchment paper. Then, place frozen cubed butternut squash, chopped tomatoes and sliced onion …
From madaboutfood.co


ORECCHIETTE RECIPE WITH BUTTERNUT SQUASH, CINNAMON & MINT
Web Aug 31, 2014 2 tablespoons unsalted butter 1 tablespoon fresh lemon juice 1/2 cup grated Parmigiano-Reggiano 3 tablespoons mint, roughly chopped Directions Preheat the oven …
From foodandwine.com


BUTTERNUT SQUASH & PUMPKIN SOUP - AIMEEMARS.COM
Web Sep 30, 2019 Add the chicken broth, butternut squash, and pumpkin to the pot and bring to a soft boil. Reduce the heat to a medium simmer. Stir in the thyme, ground cinnamon, …
From aimeemars.com


A SAUCY BUTTERNUT SQUASH PASTA - BRAISED & DEGLAZED
Web This recipe uses a whole butternut squash so you know you’re getting the full benefits of the squash. Butternut squash is rich in vitamin A, providing 100% of your daily …
From braisedanddeglazed.com


TRAFFORD RESTAURANT - FOOD MENU
Web Twitter page Facebook page Instagram page; Menu Drinks Reservations
From traffordrestaurant.com


BUTTERNUT SQUASH AND PUMPKIN SEED LINGUINE WITH MINT CREAM …
Web 1 butternut squash, peeled and cubed: 1 (15 ounce) can chicken stock: 1 (16 ounce) package linguine pasta: ½ cup chopped fresh mint: 5 ½ tablespoons heavy whipping …
From food-recipe.info


Related Search