LUAU STEW WITH PORK
Luau Stew is a classic Hawaiian dish. You can make it vegetarian, or with chicken, beef, pork and even squid. We love to make this luau stew with pork. It's easy, hearty, and delicious! Best served with rice.
Provided by Kathy YL Chan
Categories Hawaii Recipes
Time 2h15m
Number Of Ingredients 5
Steps:
- Prepare the luau leaves. Wash the leaves very thoroughly. Chop off and discard the stems. Chop the leaves into 1" ribbons. Set aside.
- Toss the cubes of pork shoulder with a teaspoon of salt. Set aside.
- In a large pot, add oil, and turn to medium-high heat. Add the pork in a single layer and brown evenly on all sides. Remove the pork and set aside on a plate. Pour out any excess oil from the pot.
- Add the sliced onions and minced ginger to the pot. Turn heat down to medium and cook until the onions are translucent.
- Put all the luau leaves over the onions and ginger. Put the browned pork over the luau leaves. Add a half-cup of water to the pot. Bring to a boil and then turn the heat down to low and cook for 1 hour (more or less time depending on how tender your luau leaves are).
- Check on the stew every 15 minutes, give it a stir. The pork will begin to break down - you can shred it into smaller pieces with chopsticks (that's how we like to eat it), or leave them as larger chunks.
- Season to taste with salt. Some people also like to add shoyu, but that is up to you. Serve hot with rice and all the other good Hawaiian dishes. Don't forget the chili pepper water!
SPICY HAWAIIAN FISH STEW WITH CREAMY 'POI'
Provided by Ming Tsai
Time 1h50m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Season the fish with salt and pepper. In a stockpot coated with oil, sear the fish. Add the habaneros, onions, garlic, ginger, tomatoes, thyme, bay leaves, and kaffir leaves. Cover with water, check for seasoning and bring to a simmer. Simmer for 1 hour.
- Squeeze in lime juice and gai choy right before serving. Check for seasoning. To make the poi, heat the cream with the garlic and ginger and reduce by 20 percent. Add the hot taro and mash together smooth. Season and check for flavor.
- Place a mound of poi in the middle of a large pasta bowl. Top off with lots of the fish stew. Garnish with scallions.
- Beverage: Lillikoi Hawaiian Beer.
FISH STEW
Steps:
- Cut the fish fillets into 3-inch pieces. Season with 1 tablespoon of the rub. Set aside in the refrigerator. Make a roux by combining the oil and flour in a large cast-iron or enameled cast-iron Dutch oven over medium heat. Stir slowly with a wire whisk or wooden spoon for about 15 to 20 minutes, or until the roux becomes dark brown, the color of chocolate. Add the celery, onions, bell peppers, and chilies. Cook, stirring often, for 6 to 7 minutes. Add the bay leaves and garlic and cook for about 2 minutes. Add the tomatoes, water, and the remaining 1 teaspoon rub. Reduce the heat to medium-low and cook, uncovered, for about 1 hour, or until a thin oil film appears on the surface. Stir occasionally to prevent the mixture from sticking. Increase the heat to medium, add the broth, salt, and cayenne and cook for about 15 minutes. Lay the fish in the mixture and cook for 10 to 15 minutes, or until the fish flakes easily with a fork. During the last 5 minutes of cooking time, add the green onions and parsley. Remove the bay leaves. Serve hot.
HAWAIIAN FISH STEW
Steps:
- Saute peppers and onion in olive oil, season with salt and pepper. When nearly tender add broth and coconut milk. Simmer for 10 minutes. Add mahi mahi and potatoes, simmer until tender. Add cilantro and lime juice to finish. Adjust seasoning with salt and pepper. Serve with grilled naan.
More about "hawaiian fish stew food"
EASY 20-MINUTES FISH STEW | GARDEN IN THE KITCHEN
Web May 18, 2020 Instructions. Heat oil in a large skillet or cast iron. Add onion and garlic, cook until fragrant (3 minutes). Add diced tomatoes, stir. Proceed to add in coconut milk, sour cream (if using) and …
From gardeninthekitchen.com
From gardeninthekitchen.com
TRADITIONAL HAWAIIAN FOOD: EAT THESE 7 MASSIVELY TASTY …
Web Apr 24, 2012 Nowadays you can easily find fish, chicken or pork laulau in Hawaii. Kalua Pig. 3. Kalua pig. Another giant of Hawaiian cuisine is the famous pork dish known as Kalua Pig. Cooked in an underground oven …
From migrationology.com
From migrationology.com
HAWAIIAN BEEF STEW - ONOLICIOUS HAWAIʻI
Web Oct 16, 2020 How To Make Hawaiian Beef Stew These are the ingredients you'll need: 1 pound beef stew meat (boneless chuck roast, cut into 1-inch cubes) 1 medium onion, chopped 3-5 garlic cloves, smashed …
From onolicioushawaii.com
From onolicioushawaii.com
HAVE A LUAU WITH THESE HAWAIIAN RECIPES - TODAY
Web Jul 19, 2007 He shares flavorful entrées and dessert — including a Hawaiian fish stew and a sweet mango pineapple shortcake! Link copied July 19, 2007, 2:44 PM UTC / …
From today.com
Author NBC Universal
From today.com
Author NBC Universal
HAWAIIAN RECIPES TO COOK AT HOME - ONOLICIOUS HAWAIʻI
Web Sep 26, 2020 Hawaiian comfort food all the way! This stew is made by cooking pork, onions, and fresh luau leaves (which come from the taro plant) until everything is all …
From onolicioushawaii.com
Reviews 2Estimated Reading Time 5 mins
From onolicioushawaii.com
Reviews 2Estimated Reading Time 5 mins
WHAT TO EAT IN HAWAII: 30 HAWAIIAN FOODS & DISHES TO TRY (AND …
Web Mar 13, 2023 This may be considered the Hawaiian version of comfort food. Most commonly, luau stew will be made of beef brisket, but there are many other recipes …
From nextishawaii.com
From nextishawaii.com
THE MOST POPULAR HAWAIIAN FOOD AND "LOCAL FOOD" ON THE ISLANDS
Web Laulau. Laulau is a traditional Hawaiian dish featuring steamed parcels of pork, butterfish (also called black cod) and vegetables (like carrots and sweet potato) wrapped in luau …
From tasteofhome.com
From tasteofhome.com
20 FISH STEW RECIPES THAT ARE WARM AND COMFORTING
HAWAIIAN BEEF STEW RECIPE | FOOD | HAWAII TRAVEL WITH KIDS
Web Aug 30, 2021 Instructions. Heat half the vegetable oil in a pot over medium heat. Add the chuck roast and cook until browned on all sides. Transfer to a plate and set …
From hawaiitravelwithkids.com
From hawaiitravelwithkids.com
HAWAIIAN RECIPES
Web 85 Ratings. Say Aloha to Our Best Hawaiian Recipes. Hawaiian Pork Hash. 30 Ratings. Homestyle Kalua Pork with Cabbage in a Slow Cooker. 149 Ratings. Tropical Salad with …
From allrecipes.com
From allrecipes.com
SPICY HAWAIIAN FISH STEW WITH CREAMY POI RECIPE
Web Nov 5, 2022 1. Season the fish with salt and pepper. Take a stockpot, coat it with oil. Sear the fish in it. Add habaneros, ginger, garlic, tomatoes, onions, thyme, bay leaves and …
From thesmartcookiecook.com
From thesmartcookiecook.com
20 HAWAIʻI DISHES YOU MUST TRY WHEN TRAVELING TO THE ISLANDS
Web Sep 8, 2016 The most popular of luau stews is made with beef brisket, but you can find various versions throughout Hawaii. Depending on the recipe you could also expect a …
From hawaiimagazine.com
From hawaiimagazine.com
HAWAII SOUPS & STEWS RECIPES • COOKING HAWAIIAN STYLE
Web Shiitake, Bok Choy and Ginger Chicken Soup – Low Carb, Gluten Free, Dairy Free. Soups & Stews.
From cookinghawaiianstyle.com
From cookinghawaiianstyle.com
HAWAIIAN FOOD: 25 TASTY FOODS TO EAT IN HAWAII | CAPETOCASA
Web Feb 14, 2023 the Hawaiian plate is one of the most popular traditional foods in Hawaii and for good reason—it’s delicious! The Hawaiian plate is certainly one item you don’t want …
From capetocasa.com
From capetocasa.com
HAWAIIAN STYLE INSTANT POT RECIPES | HAWAIIAN AIRLINES
Web Local-Style Beef Stew Ingredients: 1 tablespoon cooking oil 1 onion, chopped 3 pounds beef (chuck roast), cut into 1-inch cubes 4 cups or 2 (14.5 ounce) cans beef broth Read More …
From hawaiianairlines.com
From hawaiianairlines.com
16 EASY HAWAIIAN SIDE DISHES YOU’LL LOVE - INSANELY GOOD
Web May 20, 2022 8. Hawaiian Meatballs. This crowd-pleaser only takes three ingredients and five minutes of prep time. So easy! Whether you serve these Hawaiian meatballs as an …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
15 RECIPES FOR GREAT HAWAIIAN FISH RECIPES – EASY RECIPES TO …
Web Jan 18, 2023 Hawaiian fish recipes 36 recipes Cookpad 12. Hawaiian Butter Fish Black Cod with Teriyaki Glaze 13. Steamed Opakapaka with Hawaiian Sea Salts 14. Hawaiian …
From eatwhatweeat.com
From eatwhatweeat.com
QUICK EASY FISH STEW RECIPE - SIMPLY RECIPES
Web Oct 12, 2021 Finish the soup: Add clam juice, dry white wine, and fish. Bring to a simmer, and let simmer until the fish is cooked through and easily flakes apart, about 3 to 5 …
From simplyrecipes.com
From simplyrecipes.com
WAIT, WHAT IS HAWAIIAN BEEF STEW? - PLAYS WELL WITH BUTTER
Web Feb 15, 2021 Grandpa Clarence’s Hawaiian Beef Stew ★ ★ ★ ★ ★ 5 from 13 reviews Author: Jess Larson Prep Time: 10 Minutes Cook Time: 3 hours 20 minutes Total Time: …
From playswellwithbutter.com
From playswellwithbutter.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love