Butternut Arugula And Pine Nut Salad Food

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BUTTERNUT, ARUGULA AND PINE NUT SALAD



Butternut, Arugula and Pine Nut Salad image

Provided by Nigella Lawson : Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 10

1 butternut squash, approximately 2 1/4 pounds
1 teaspoon kosher salt or 1/2 teaspoon table salt
1 teaspoon ground turmeric
1 teaspoon ground ginger
2 tablespoons cold-pressed canola oil or olive oil, plus 2 tablespoons for dressing
1/3 cup golden raisins
1/4 cup water, from a freshly boiled kettle
1 teaspoon sherry vinegar
4 ounces (about 3 cups) arugula and other salad leaves
1/3 cup pine nuts, toasted

Steps:

  • Preheat the oven to 400 degrees F. Don't bother to peel, but halve and seed the butternut squash, cut into 1/2-inch-thick slices, then cut each slice into four.
  • Put the butternut pieces in a bowl with the salt, spices and 2 tablespoons oil and smoosh them about, then tip onto a lipped baking sheet (lined with aluminum foil). Don't clean the bowl yet.
  • Cook the squash for 30 to 40 minutes. Check to see if it is cooked through by the time the half hour's up by piercing with a fork; some squashes cook faster than others.
  • Add the golden raisins to the spice-smeared bowl and cover with the freshly boiled water; once cooled, whisk in the vinegar and the 2 tablespoons oil that remain.
  • Put half of the salad leaves over a large plate or bowl and arrange the butternut pieces on top. Sprinkle with the remaining salad leaves and the toasted pine nuts. Scrape the raisin-studded dressing out of the bowl to dribble over it all and toss gently before serving.

BUTTERNUT, ARUGULA AND PINE NUT SALAD



Butternut, Arugula and Pine Nut Salad image

Provided by Food Network

Number Of Ingredients 9

1 butternut squash, approximately 2 1/4 pounds
1 teaspoon kosher salt or 1/2 teaspoon table salt
1 teaspoon ground turmeric
1 teaspoon ground ginger
1/3 cup golden raisins
1/4 cup water, from a freshly boiled kettle
1 teaspoon sherry vinegar
4 ounces (about 3 cups) arugula and other salad leaves
1/3 cup pine nuts, toasted

Steps:

  • 2 tablespoons cold-pressed canola oil or olive oil, plus 2 tablespoons for dressing;
  • 1. Preheat the oven to 400 degrees F. Don't bother to peel, but halve and seed the butternut squash, cut into 1/2-inch-thick slices, then cut each slice into four.
  • 2. Put the butternut pieces in a bowl with the salt, spices and 2 tablespoons oil and smoosh them about, then tip onto a lipped baking sheet (lined with aluminum foil). Don't clean the bowl yet.
  • 3. Cook the squash for 30 to 40 minutes. Check to see if it is cooked through by the time the half hour's up by piercing with a fork; some squashes cook faster than others.
  • 4. Add the golden raisins to the spice-smeared bowl and cover with the freshly boiled water; once cooled, whisk in the vinegar and the 2 tablespoons oil that remain.
  • 5. Put half of the salad leaves over a large plate or bowl and arrange the butternut pieces on top. Sprinkle with the remaining salad leaves and the toasted pine nuts. Scrape the raisin-studded dressing out of the bowl to dribble over it all and toss gently before serving.
  • ;

MANGO & PINE NUT SALAD



Mango & Pine Nut Salad image

Beans, greens, tropical mango with spicy dijjon dressing topped with buttery pine nuts, will drive that healthy fact right out of your mind.

Provided by Betty Bel

Categories     Salad Dressings

Time 15m

Yield 4 Bowls, 4 serving(s)

Number Of Ingredients 11

2 cups chopped fresh mango
1/3 cup orange juice
2 tablespoons olive oil
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups shredded cos lettuce
1 cup finely shredded red cabbage
1 cup chopped green onion
2 (8 ounce) cans cannellini beans, rinsed and drained
1/4 cup pine nuts

Steps:

  • In a food processor or blender, puree 1/4 cup mango, orange juice, oil, mustard, salt, and pepper.
  • In a large bowl, combine the lettuce, cabbage, green onions, beans, remaining mango and pine nuts. Toss gently with the dressing and divide into four bowls.

Nutrition Facts : Calories 360.4, Fat 13.5, SaturatedFat 1.6, Sodium 340.2, Carbohydrate 50.7, Fiber 11.1, Sugar 16.6, Protein 14.2

ASPARAGUS, HALLOUMI AND PINE NUT SALAD



Asparagus, Halloumi and Pine Nut Salad image

Make and share this Asparagus, Halloumi and Pine Nut Salad recipe from Food.com.

Provided by Rita1652

Categories     Lemon

Time 32m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb asparagus
1 lb halloumi cheese
2 tablespoons well seasoned flour
2 tablespoons olive oil
1/2 cup pine nuts
1 cup parsley, chopped
1/2 cup olive oil
1 lemon, juice of

Steps:

  • Snap the stems off the asparagus so that you are left with the green, edible parts.
  • Drop the asparagus into boiling water for about 4 minutes, until al dente.
  • Drain and refresh under cold water.
  • Set the asparagus aside to drip dry.
  • Unwrap the halloumi and pat it dry.
  • Slice it into eight slices and press it into the seasoned flour to coat.
  • Put the olive oil in a pan to heat and when it is hot, slide in the halloumi cheese slices.
  • Cook for a minute per side, until a golden colour.
  • Mix up the olive oil, parsley and lemon juice.
  • Serve the asparagus with the warm halloumi and the dressing drizzled over the top.
  • Scatter the pine nuts over the plate.
  • Dressing: Mix up the olive oil, parsley and lemon juice.

Nutrition Facts : Calories 306.1, Fat 30.5, SaturatedFat 3.7, Sodium 17, Carbohydrate 7.8, Fiber 2.4, Sugar 1.7, Protein 4

TRI-COLOR CHOPPED SALAD WITH PINE NUTS AND PARMESAN CHEESE



Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese image

This salad has become a staple of my kitchen. I like that it is a chopped salad, a technique that virtually ensures each bite will include every ingredient. There is something magical about the pine nut and Parmesan combination, a fact that will not be lost on pesto lovers. This is one of those rare recipes that justifies the expense of imported Parmigiano-Reggiano.

Provided by MISSUSSCHMALZER

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
1 tablespoon chopped fresh oregano
3 tablespoons extra-virgin olive oil
salt and pepper to taste
1 cup chopped radicchio
1 cup chopped Belgian endive leaves
2 cups chopped arugula
¼ cup freshly grated Parmigiano-Reggiano cheese
¼ cup toasted pine nuts

Steps:

  • For the vinaigrette: Whisk together the mustard, red wine vinegar and chopped oregano in a small bowl. Whisk in the olive oil until the consistency is smooth and creamy. Season with salt and pepper to taste. Set aside.
  • Toss together the radicchio, Belgian endive, arugula, grated Parmigiano-Reggiano cheese and pine nuts in a large salad bowl. Pour the vinaigrette over the salad ingredients and toss lightly to coat. Divide onto four chilled salad plates and serve.

Nutrition Facts : Calories 174.8 calories, Carbohydrate 4.1 g, Cholesterol 4.4 mg, Fat 16 g, Fiber 1.1 g, Protein 4.6 g, SaturatedFat 3 g, Sodium 218.2 mg, Sugar 0.6 g

ARUGULA SALAD WITH BACON AND BUTTERNUT SQUASH



Arugula Salad with Bacon and Butternut Squash image

This is just a quick salad I came up with from leftovers and loved! I liked the way the arugula paired with the bacon and squash. Add a baguette or a bagel, and it's a great lunch all on it's own! Dress with balsamic vinaigrette or simply oil and vinegar. Feta cheese can be used for the goat cheese, if you prefer.

Provided by sarah.antoinette

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 20m

Yield 1

Number Of Ingredients 7

1 slice bacon, cut into small pieces
2 mushrooms, sliced (or more to taste)
¼ cup cooked butternut squash cubes
2 cups arugula
1 ounce crumbled goat cheese
1 teaspoon pine nuts
¼ teaspoon cracked black pepper, or to taste

Steps:

  • Cook bacon in a skillet over medium-high heat until some of the fat renders into the pan, 2 to 3 minutes. Add mushrooms; cook and stir together until the mushrooms are tender, about 5 minutes. Stir squash cubes into the bacon mixture; continue cooking until the squash is hot and the bacon crisp, 3 to 5 minutes more.
  • Put arugula in a bowl; top with bacon, mushroom, and squash mixture. Sprinkle goat cheese over the salad and top with pine nuts. Sprinkle with cracked black pepper.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 10.3 g, Cholesterol 32.3 mg, Fat 14.1 g, Fiber 2.9 g, Protein 13.1 g, SaturatedFat 7.4 g, Sodium 368 mg, Sugar 2.2 g

ARUGULA-CHICORY SALAD WITH PINE NUTS AND GOAT-CHEESE TOASTS



Arugula-Chicory Salad with Pine Nuts and Goat-Cheese Toasts image

The contrast of textures and flavors-crunchy pine nuts, creamy goat cheese, acidic tomatoes, and spicy arugula-adds complexity to this simple salad. It makes a great side dish to steak or chicken or a light lunch for two.

Time 25m

Yield Makes 4 servings

Number Of Ingredients 10

1 teaspoon red-wine vinegar
1 teaspoon fresh lemon juice
1/2 teaspoon Dijon mustard
3 tablespoons olive oil
1/2 pound arugula, tough stems discarded
1/2 head chicory (white and pale-green parts only), torn into pieces (2 cups)
1/4 cup pine nuts, toasted
3/4 cup cherry tomatoes, halved
6 ounces soft mild goat cheese
8 (1/3-inch-thick) diagonal baguette slices

Steps:

  • Preheat broiler.
  • Whisk together vinegar, lemon juice, mustard, and salt and pepper to taste and add oil in a slow stream, whisking.
  • Toss arugula, chicory, pine nuts, and tomatoes in a large bowl with just enough vinaigrette to coat, then divide among 4 plates.
  • Spread goat cheese on baguette slices and broil on a baking sheet 6 inches from heat until cheese is softened and edges of bread are golden, about 2 minutes.
  • Arrange toasts on salads and drizzle any remaining vinaigrette over cheese.

ROASTED BUTTERNUT SQUASH RIBBONS WITH ARUGULA, PANCETTA, AND HAZELNUT SALAD



Roasted Butternut Squash Ribbons with Arugula, Pancetta, and Hazelnut Salad image

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Roast     Thanksgiving     Ham     Arugula     Squash     Butternut Squash     Fall     Winter     Hazelnut     Gourmet

Yield Makes 8 servings

Number Of Ingredients 20

Salad:
1/2 cup hazelnuts
5 ounces thinly sliced pancetta, halved and cut crosswise into 1/4-inch-wide strips (about 1 cup)
5 ounces baby arugula
12 ounces chicory, leaves stripped from center ribs (save ribs for soup) and leaves torn into bite-size pieces (about 12 cups)
Squash:
1 1/2 pounds butternut squash, trimmed and peeled
2 tablespoons extra-virgin olive oil
Salt
Freshly ground pepper
Vinaigrette:
1 cup apple cider or apple juice
1/4 cup apple cider vinegar
2 tablespoons finely chopped shallot
2 teaspoons Dijon mustard
2 teaspoons sugar
Salt
1/2 cup extra-virgin olive oil
Special Equipment
Y-shaped vegetable peeler

Steps:

  • Begin salad:
  • Heat oven to 350°F with rack in middle.
  • Roast hazelnuts on a baking sheet in oven until fragrant and pale golden inside (cut one open to test), 8 to 10 minutes (keep oven on). Wrap hot nuts in a towel and rub together to remove any loose skins. Halve nuts.
  • While nuts are roasting, cook pancetta in a 9- to 10-inch heavy skillet over medium heat, stirring occasionally, until crisp. Transfer with a slotted spoon to paper towels to drain.
  • Roast squash:
  • Increase oven to 425°F with rack in middle. Lightly oil baking sheet.
  • Halve squash lengthwise and seed. Use vegetable peeler to peel squash into long thin ribbons into a large bowl. Toss squash with 2 tablespoons olive oil and 1/4 teaspoon each salt and pepper in a large bowl until coated. Spread ribbons evenly on a 13- by 9-inch baking sheet, or arrange ribbons into a 13- by 9-inch rectangle on a larger baking sheet. Bake until tender, 15 to 20 minutes, then turn on broiler and broil until lightly browned, 30 seconds to 1 minute.
  • Make vinaigrette while squash is roasting:
  • Bring cider to a boil in a small saucepan, then boil until reduced to 1/4 cup, about 5 minutes. Whisk reduced cider with cider vinegar, shallot, Dijon mustard, sugar, and 1/2 teaspoon salt in a medium bowl. Add 1/2 cup oil in a slow stream, whisking, and whisk until emulsified.
  • Assemble salad:
  • Toss arugula and chicory in a very large bowl with about 1/2 cup vinaigrette (there will be some left over). Then toss in pancetta and hazelnuts.
  • Cut squash into 8 rectangles and carefully transfer each with a metal spatula to a plate. Divide salad among plates and drizzle a little of remaining vinaigrette on squash.

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