GRILLED ORANGE AND BOURBON SALMON FILLETS
Plan ahead the salmon needs to marinate for 2 hours before grilling. You can also cook the salmon fillets under the broiler or on an indoor grill that has been sprayed with nonstick cooking spray.
Provided by Kittencalrecipezazz
Categories Healthy
Time 2h12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl whisk together the first 8 ingredients.
- Pour into n a large heavy ziploc plastic bag.
- Add in the salmon fillets; seal bag tightly, and turn bag to coat evenly.
- Place in the refrigerator for 2 hours.
- Remove the fillets from the bag and reserve the marinade.
- Place the fillets on a preheated outdoor grill (sprayed with cooking spray) or under the oven broiler.
- Cook for about 6 minutes on each side, basting with reserved marinade until the fish flakes easily when tested with a fork.
- Season with salt and pepper.
Nutrition Facts : Calories 316.7, Fat 5.9, SaturatedFat 1, Cholesterol 87.5, Sodium 652.5, Carbohydrate 19.5, Fiber 0.7, Sugar 15.4, Protein 35.1
GRILLED BOURBON SALMON
Make and share this Grilled Bourbon Salmon recipe from Food.com.
Provided by JANIC412
Categories Pineapple
Time 1h27m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine juice, soy, brown sugar, bourbon, pepper, garlic powder and oil in a bowl.
- Remove all skin from the salmon.
- Place the salmon in a glass dish side by side. Pour some of the marinade over (reserve some for basting while grilling). Refrigerate for at least 1 hour a few hours will be even better.
- Drain and grill over med.-high about 5-7 minutes per side or until fish flakes-basting with the reserved marinade.
Nutrition Facts : Calories 429.3, Fat 32.3, SaturatedFat 4.5, Cholesterol 52.3, Sodium 590.4, Carbohydrate 9.4, Fiber 0.1, Sugar 8.4, Protein 24.4
BOURBON-GLAZED SALMON
This bourbon-glazed salmon is ready in minutes and requires only a handful of ingredients. Pair it with a green salad and couscous to have the perfect meal. If you don't like the taste of bourbon, you can use cola or brewed coffee. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, combine all ingredients but salmon. Bring to a boil. Cook and stir until sugar is dissolved, about 1 minute; set aside., Place salmon on oiled grill rack, skin side down. Grill, covered, over medium heat for 5 minutes. Brush with bourbon mixture. Grill until fish just begins to flake easily with a fork, 8-10 minutes longer.
Nutrition Facts : Calories 384 calories, Fat 21g fat (7g saturated fat), Cholesterol 101mg cholesterol, Sodium 725mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein.
MAPLE BOURBON SALMON
This maple bourbon salmon recipe is so easy, healthy and decadent. Great for a date night! You can add tomatoes to the topping if you'd like. -Diane Higgins, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place salmon in a shallow dish. Combine brown sugar, maple syrup and bourbon; pour over salmon; let stand 15 minutes. In a large skillet, heat oil over medium heat. Add salmon; cook until fish just begins to flake easily with a fork, 4-6 minutes on each side. Remove and keep warm. Add walnuts, green onions and bacon to skillet; heat through. Serve with salmon.
Nutrition Facts : Calories 475 calories, Fat 30g fat (6g saturated fat), Cholesterol 94mg cholesterol, Sodium 237mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 1g fiber), Protein 33g protein.
HONEY BOURBON SALMON
This is a tasty grilled salmon that you will do again and again. Don't over cook the salmon or you'll end up with a dry meal! Nice for an intimate meal for two.
Provided by TishT
Categories Healthy
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine marinade ingredients and pour over salmon, soak for 1 hour.
- Spray grill with cooking spray.
- Grill salmon for 2 minutes on each side.
GRILLED ORANGE AND BOURBON SALMON
This is a recipie that my mother gave to me. She has an eye for good and creative meals but also enjoys simple and easy. This is one of best recipies for good, creative and simple
Provided by sjmac
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine ingredients in large zip top plastic bag. Add salmon to bag.
- Seal and marinate for 90 minutes, turning bag occasionally.
- Remove salmon from bag reserving marinade.
- Place salmon on grill or broiler pan coated with cooking spray.
- Cook 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade.
- Enjoy (as my mother would say).
Nutrition Facts : Calories 114.1, Fat 0.1, Sodium 536.7, Carbohydrate 17.7, Fiber 0.4, Sugar 15.2, Protein 1.2
GRILLED ORANGE AND BOURBON SALMON
This recipe is from "Cooking Light" magazine and is a favorite of everyone I have given it to. Loads of flavor and easy.
Provided by Babs in Toyland
Categories Healthy
Time 1h47m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients in a large zip top bag, and add salmon to bag.
- Seal and marinate in refrigerator for 1& 1/2 hours, turning bag occasionally.
- Prepare grill or broiler.
- Remove salmon fillets from bag, reserving marinade.
- Place salmon on broiler pan coated with cooking spray.
- Cook 6 minutes on each side or until fish flakes easily when tested with fork, basting frequently with reserved marinade.
Nutrition Facts : Calories 328.9, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 663, Carbohydrate 18, Fiber 0.4, Sugar 15.3, Protein 35.8
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GRILLED ORANGE-AND-BOURBON SALMON RECIPE | MYRECIPES
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- Combine first 8 ingredients in a large zip-top plastic bag, and add salmon to bag. Seal and marinate in refrigerator 1 1/2 hours, turning bag occasionally.
- Remove salmon from bag, reserving marinade. Place salmon on a grill rack or broiler pan coated with cooking spray. Cook 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade.
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