Buttermilk Ham And Cheese Muffins Food

HAM AND CHEESE BUTTERMILK MUFFINS

Ham and Cheese Buttermilk Muffins image

Original recipe from the 9/17/08 News Sentinel; posted here for safekeeping with my "healthy" adjustments. Update: Just made these and my are they good! They puff up to become quite large, and they make for a hearty, filling breakfast with some fresh fruit or sliced tomatoes. I imagine you could use other cheeses, veggies, or meats (sausage, bacon?) to make your perfect muffin, too!

Provided by smellyvegetarian

Categories < 60 Mins

Time 35m

Yield 12 serving(s)

Number Of Ingredients 15

Ingredients

1 1/2 cups flour
1 1/2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon pepper
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/2 cup egg substitute
1 1/3 cups fat-free buttermilk
1 teaspoon oil
2 tablespoons Smart Balance butter spread, melted
1 cup green onion
6 ounces turkey ham, diced
1/2 cup reduced-fat cheddar cheese
1/2 cup bell pepper, diced

Steps:

Preheat oven to 400 and spray a 12 cup muffin pan.
Whisk together dry ingredients and spices.
Make a well and whisk together eggs, buttermilk, oil, and butter. Stir in scallions, ham, cheese, and bell pepper.
Mix the dry ingredients with the wet gently until just moistened.
Scoop the batter into the pan (cups will be very full).
Bake 20-25 minutes and allow to cool 15 minutes before transferring to a cooling rack.
Will keep in the fridge for 3 days or frozen for one month.

Nutrition Facts : Calories 152.3, Fat 3.1, SaturatedFat 0.8, Cholesterol 10.2, Sodium 386.8, Carbohydrate 24.5, Fiber 2.4, Sugar 0.8, Protein 7.3

BUTTERMILK HAM AND CHEESE MUFFINS

Buttermilk Ham and Cheese Muffins image

While living in Oregon, I frequented a local restaurant that served these muffins. They wouldn't share the recipe, so I came up with my own creation.

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 8

Ingredients

1-3/4 cups all-purpose flour
2-1/2 teaspoons baking powder
1 teaspoon ground mustard
1/2 teaspoon ground cumin
2 large eggs
1 cup buttermilk
2 cups diced fully cooked ham
2 cups shredded cheddar cheese, divided

Steps:

In a large bowl, combine the flour, baking powder, mustard and cumin. In another bowl, whisk eggs and buttermilk. Stir into dry ingredients just until moistened. Fold in ham and 1-1/4 cups cheese. , Fill greased muffin cups two-thirds full. Sprinkle with remaining cheese. Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 129 calories, Fat 6g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 352mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 8g protein.

HAM AND CHEESE MUFFINS

Ham and Cheese Muffins image

Provided by Catherine McCord

Categories Breakfast Kid-Friendly Quick & Easy Lunch Cheddar Ham Pastry Buttermilk Weelicious Peanut Free Tree Nut Free Soy Free Small Plates

Yield 9 Servings

Number Of Ingredients 11

Ingredients

1 1/2 cups all purpose flour
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups buttermilk
2 eggs
1/4 cup vegetable or canola oil
2 tablespoons maple syrup or honey
1 cup cheddar cheese, shredded
1 cup ham, chopped fine

Steps:

1. Preheat oven to 350°F.
2. Combine the first 5 dry ingredients in a bowl and stir to combine.
3. In a separate bowl whisk the eggs, oil and maple syrup and stir to combine.
4. Add the buttermilk to the egg mixture and stir.
5. Add the buttermilk mixture to the flour and stir until just combined.
6. Fold in the cheese and ham.
7. Scoop the batter 2/3 of the way up into greased muffin cups and bake for 18-20 minutes (15 minutes if using mini muffin cups).
8. Cool on a wire rack and serve.

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