Burnt Broccoli Food

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BURNT BROCCOLI



Burnt Broccoli image

Generally I do not like broccoli unless it is raw..... This recipe was given to me by my dear friend Karen (a domestic goddess in training) and I could it eat every day!

Provided by sugaree

Categories     Vegetable

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 4

head of broccoli
olive oil
kosher salt
pepper

Steps:

  • Break up broccoli and place in a roasting pan.
  • Drizzle with olive oil and season with salt and pepper to taste.
  • Bake in a 350- 400 degree oven until edges of broccoli start to turn black (about an hour).

Nutrition Facts :

SIMPLE SIDES: BURNT BROCCOLI



SIMPLE SIDES: BURNT BROCCOLI image

You're hungry, you want something tasty. All you have in the fridge is a bag of broccoli. I got you! We all have made burnt broccoli before. Throw some broccoli in the oven, let it burn. I'm going to give you a quick trick here to make it crispier and yummier. Take it or leave it!

Provided by Traci

Categories     Sides

Time 35m

Yield 2

Number Of Ingredients 4

1 bag of broccoli or head (chopped into florets)
1 -2 tablespoons of olive oil
salt and pepper to taste
If you are adventurous add my mom's Cuban mojo sauce on top for a little kick. (All that is, is minced garlic, sauted in olive oil with a little lemon juice. If you need measurements: 1 tsp of garlic, 1 -2 table of olive oil, 2 tsp of lemon juice...yum!)

Steps:

  • Preheat oven to 450 degrees.
  • Here's the trick. Here's what's gonna make your broccoli better than your neighbors broccoli. You're gonna blanch the broccoli. Here's how:
  • Have a bowl of cold water ready.
  • Boil a separate pot of water.
  • Throw the broccoli from the bag in the boiling water. 30 seconds, that's all, take it out.
  • Put it in the cold water (a bath if you will). Let it cool off as most of us do while bathing.
  • Scoop the broccoli out of the cold water bath and place on a sheet tray (cookie tray, whatever you like to call your trays).
  • Season it with salt and pepper and your olive oil. I like to do this in a bowl so I know it's fully coated. I know, extra dishes...but it makes a difference. Sorry.
  • Put in oven. Bake for 30 minutes or until crispy.
  • After, if you want to indulge and try the mojo, pour it over the broccoli and let your taste buds dance. Preferable salsa as that's what we dance in my household.
  • Enjoy!! - Traci

Nutrition Facts : ServingSize 2

ROASTED BROCCOLI WITH GARLIC



Roasted Broccoli with Garlic image

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
2 tablespoons extra-virgin olive oil
3 cloves garlic, sliced
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams

OVEN ROASTED BROCCOLI



Oven Roasted Broccoli image

Serve Alton Brown's top-rated Oven-Roasted Broccoli, topped with crunchy panko breadcrumbs and grated cheese, with this recipe from Good Eats on Food Network.

Provided by Alton Brown

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pound broccoli, rinsed and trimmed
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup panko bread crumbs
1/4 cup finely grated Parmesan or sharp Cheddar

Steps:

  • Preheat oven to 425 degrees F.
  • Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside.
  • Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted. Remove the panko from the oven and add to the bowl with the broccoli mixture. Toss to combine. Return the mixture to the cake pan, place in the oven and roast just until the broccoli is tender, 8 to 10 more minutes. Remove from the oven, toss in the cheese and serve immediately.

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