Brussels Sprouts With Egg Noodles Food

BRUSSELS SPROUTS WITH EGG NOODLES

Steps:

• Preheat oven to 350 degrees.
• Trim ends of sprouts; cut small ones in half, large ones in quarters.
• Steam sprouts for 8-10 minutes or til ALMOST done. Drain.
• Meanwhile, heat the butter and oil in a large skillet.
• Add onions and sautee until just beginning to brown. Turn heat to low.
• Mix in the garlic powder, onion powder, pepper, salt. Cook for one minute then add nutmeg.
• Add the sprouts to the onion mixture and combine gently.
• Turn off heat, cover pan, and let set while the egg noodles cook.
• When noodles are ALMOST done, drain.
• Fold the noodles into the brussel sprout mixture. Taste to adjust seasonings; you may need more salt. Pour into an 8 x 8 x 2" baking dish. Sprinkle on crumbs.
• Cover with foil and bake for 20 minutes Remove foil and bake another 10 minutes or until the top starts to lightly brown.
• * your choice of crumbs such as: panko, soft bread crumbs, matzo meal, crushed crackers, toasted bread crumbs, grated parm. cheese.

SAVORY THAI NOODLES WITH SEARED BRUSSELS SPROUTS

Steps:

• Make the sauce: In a blender or bowl, combine all the ingredients and mix until smooth. It should be thick but pourable like barbecue sauce; add water as needed to thin it out.
• Cook noodles for stir-frying according to the package directions; they should be slightly underdone. After draining, rinse well with cold water to stop the cooking. Toss noodles in 1 teaspoon coconut oil to prevent sticking.
• Cut scallions: Thinly slice the white parts, and cut the pale and dark green parts into 1-inch lengths.
• Heat a wok or large nonstick skillet over high. Add 2 tablespoons coconut oil and sprinkle in salt. Add brussels sprouts and sear, tossing occasionally, until browned and cooked through, about 5 minutes. Remove from the pan and set aside.
• In the same pan over high heat, heat remaining 1 tablespoon coconut oil. Add scallions and cook, stirring often, just until wilted, about 2 minutes. Add garlic, stir, then pour in about half the sauce and stir until bubbling.
• Add noodles and cook, tossing in the sauce until cooked through, about 2 minutes. Add the remaining sauce, cooked brussels sprouts, cilantro and bean sprouts, if using; toss to coat and heat through.
• Divide among plates. Garnish with peanuts, chile and lime wedges (if using) and serve immediately.

KIELBASA WITH BRUSSELS SPROUTS

Steps:

• Heat the oil in a large skillet over medium-high heat. Add the sausage and onion. Cook and stir until onion is translucent, 8 to 10 minutes. Add the Brussels sprouts, and cook 10 minutes more. Season with salt and pepper to taste.

BRUSSELS SPROUTS AND NOODLE STIR-FRY

Steps:

• Break spaghetti into pieces. Cook according to package directions; drain. Return spaghetti to hop pan; cover and keep warm.
• (Trim Brussels sprouts like mini cabbages, removing the stems and wilted or damaged outer leaves. Rinse and pat dry. Cut sprouts crosswise into thin (about 1/4-inch) slices. They will then cook quickly and evenly, but overcooking will make them mushy and smelly.).
• In a large skillet over medium-high heat, heat oil. Add onion and garlic; cook for 1 minute.
• Add Brussels sprouts, ginger, and crushed red pepper; cook and stir for 1 minute more.
• Add broth and soy sauce (and desired protein, if any). Cook about 2 minutes more or until liquid is nearly evaporated, stirring occasionally.
• Remove from heat.
• Stir in cooked spaghetti, carrot, and cilantro. Sprinkle with almonds.
• Serve immediately.