Brussels Sprout Salad With Walnuts Food

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SHAVED BRUSSELS SPROUT SALAD WITH FRESH WALNUTS AND PECORINO



Shaved Brussels Sprout Salad with Fresh Walnuts and Pecorino image

Provided by Jonathan Waxman

Categories     Cheese     Side     No-Cook     Walnut     Fall     Brussels Sprout     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 7

1 1/2 lb Brussels sprouts (preferably on the stalk), any discolored leaves discarded and stems left intact
1 cup walnuts (3 1/2 oz), lightly toasted
2 tablespoons finely grated Pecorino Romano, or to taste
1/4 cup olive oil
3 tablespoons fresh lemon juice
Special Equipment
an adjustable-blade slicer

Steps:

  • Holding each Brussels sprout by stem end, cut into very thin slices using slicer. Toss in a bowl to separate layers.
  • Lightly crush walnuts with your hands and add to Brussels sprouts along with cheese, oil, and lemon juice, then toss to combine. Season with pepper.

BRUSSELS SPROUTS WITH WALNUTS



Brussels Sprouts with Walnuts image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons minced garlic
3/4 cup roughly chopped walnuts
2 teaspoons fresh lemon juice
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup finely grated Parmesan
2 pounds Brussels sprouts, base and outer leaves trimmed, and halved
8 tablespoons unsalted butter
1/4 cup thinly sliced shallots

Steps:

  • Bring a medium pot of salted water to a boil and add the Brussels sprouts. Cook until crisp-tender, about 5 minutes. Drain.
  • In a large saucepan, melt 6 tablespoons of the butter over medium-high heat. Add the shallots and garlic, and cook for 1 minute. Add the sprouts in 1 layer and cook until golden brown, about 5 minutes. Remove from the pan. Add the remaining 2 tablespoons of butter and when melted, add the walnuts and cook, stirring, until golden and fragrant, about 2 minutes. Add the lemon juice, salt, pepper, and sprouts, and stir well to coat and warm through.
  • Transfer to a serving bowl and sprinkle with the Parmesan. Serve immediately.

BRUSSELS SPROUTS WITH CANDIED WALNUTS AND GREEN APPLE



Brussels Sprouts with Candied Walnuts and Green Apple image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 11

1/4 cup walnut pieces
1 tablespoon butter
Salt
2 sprigs fresh rosemary, leaves picked
2 tablespoons honey
2 pints Brussels sprouts, halved or quartered depending on size
1 tablespoon canola oil
Salt and freshly ground black pepper
2 Granny Smith apples, peeled, and cut into 1/2-inch pieces
1 tablespoon butter
Juice of 1 lemon

Steps:

  • To candy the walnuts:
  • Toast the nuts in a saute pan over medium heat with 1 tablespoon butter and 1 teaspoon salt. When the nuts start to take on a light golden color, add the rosemary and bloom for 1 more minute. Add the honey to the pan and remove from the heat.
  • To roast the Brussels sprouts:
  • Preheat the oven to 450 degrees F. Toss the Brussels sprouts with the canola oil, 1 teaspoon salt and pinch freshly ground black pepper. Lay out onto a sheet tray and roast for 10 to 12 minutes until they take color, but retain some texture. Remove from oven and set aside.
  • To finish the dish:
  • Saute the Granny Smith apple pieces in 1 tablespoon butter until they just take on color, about 2 minutes. Add the candied walnuts and roasted Brussels sprouts. Toss, and then add the juice of 1 lemon and adjust the seasoning as necessary.

CRUNCHY SWEET BRUSSELS SPROUT-WALNUT SALAD



Crunchy Sweet Brussels Sprout-Walnut Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound Brussels sprouts
2 tablespoons extra- virgin olive oil
1/2 teaspoon ground nutmeg
Kosher salt and freshly ground pepper
1/2 cup dried cranberries
1/2 cup chopped walnuts

Steps:

  • Remove the core of the Brussels sprouts and thinly slice. Warm the olive oil in a large skillet over medium heat. Add the Brussels sprouts, nutmeg and salt and pepper to taste. Cook, stirring, until the brussels sprouts are bright green and slightly wilted, 2 to 3 minutes.
  • Add the cranberries and walnuts to the brussels sprouts and toss to combine. Turn out into a serving bowl and serve warm.

BRUSSELS SPROUT SALAD WITH WALNUTS



Brussels Sprout Salad With Walnuts image

Make and share this Brussels Sprout Salad With Walnuts recipe from Food.com.

Provided by dandelionleaf

Categories     Vegetable

Time 10m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 8

5 large Brussels sprouts
1/4 walnuts
1/3 cup gruyere cheese or 1/3 cup parmesan cheese
3 tablespoons olive oil
2 tablespoons white wine vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon sea salt, coarse ground
1/4 teaspoon ground black pepper

Steps:

  • Slice Brussels sprouts across in 2 mm strips, using a food processor or slicer. Discard cores (use for healthy snacks.)
  • Chop walnuts into 1 cm chunks.
  • Grate cheese (aged Gruyere, not processed smoked Gruyere) (or parmesan).
  • Toss cheese with sprouts and nuts.
  • Whisk together mustard, oil, vinegar, salt and pepper, until blended.
  • Pour over salad, toss lightly, and serve.

Nutrition Facts : Calories 277.1, Fat 26.7, SaturatedFat 6.3, Cholesterol 19.8, Sodium 376.8, Carbohydrate 4.1, Fiber 1.5, Sugar 1, Protein 6.9

BRUSSELS SPROUT, WALNUT AND GORGONZOLA SALAD WITH CRANBERRY VINAIGRETTE



Brussels Sprout, Walnut and Gorgonzola Salad with Cranberry Vinaigrette image

This healthy Brussels sprout recipe is delicious enough to convert even those who feel dubious about this vitamin C-packed crucifer. Here, they get their moment in the spotlight as the star ingredient in a delicately crunchy raw salad.

Provided by Silvana Nardone

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

1/4 cup white wine vinegar
2 tablespoons unsweetened cranberry juice
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
8 ounces shredded Brussels sprouts
1 bunch Tuscan kale, stems removed and leaves thinly sliced crosswise (save stems for another use)
1/2 cup walnuts, chopped and toasted
1/4 cup dried cranberries, chopped
1/4 cup crumbled Gorgonzola cheese

Steps:

  • In a small bowl, whisk together the vinegar and cranberry juice. Whisking constantly, slowly stream in the olive oil, then season to taste with salt and pepper.
  • Place the Brussels sprouts, kale, walnuts and cranberries in a large bowl and toss with the vinaigrette; massage with your hands until coated and beginning to wilt. Season to taste with salt and pepper and top with the Gorgonzola.

Nutrition Facts : Calories 238.7, Fat 21.4 grams, SaturatedFat 3.2 grams, Cholesterol 5 milligrams, Sodium 86.3 milligrams, Carbohydrate 9.8 grams, Fiber 3.3 grams, Protein 5.8 grams, Sugar 3.4 grams

CRUNCHY SWEET BRUSSELS SPROUT SALAD



Crunchy Sweet Brussels Sprout Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 18m

Yield 4 servings

Number Of Ingredients 6

1 pound Brussels sprouts
2 tablespoons olive oil
1/2 teaspoon ground nutmeg
Kosher salt and freshly ground black pepper
1/2 cup chopped walnuts
1/2 cup dried cranberries

Steps:

  • Shred the Brussels sprouts by removing the core and thinly slicing. Warm the olive oil in a large skillet over medium heat. Add the Brussels sprouts, nutmeg, and salt and pepper, to taste. Cook, stirring, until the Brussels sprouts are bright and slightly wilted, about 2 to 3 minutes. Add the walnuts and the cranberries and toss to combine. Turn out into a serving bowl and serve warm.

BRUSSELS SPROUT SALAD WITH AVOCADO & PUMPKIN SEEDS



Brussels Sprout Salad With Avocado & Pumpkin Seeds image

Make and share this Brussels Sprout Salad With Avocado & Pumpkin Seeds recipe from Food.com.

Provided by Bugeah

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 tablespoons lemon juice
1/2 teaspoon Dijon mustard
3 tablespoons extra-virgin olive oil
salt and pepper, to taste
1 lb Brussels sprout, trimmed, leaves separated
2 tablespoons pumpkin seeds, toasted
1 avocado, sliced

Steps:

  • Whisk lemon zest and juice and mustard in a small bowl. Gradually add oil, whisking to emulsify, and season with salt and pepper.
  • Toss dressing with brussels sprout leaves and pumpkin seeds. Gently stir in avocado and adjust seasoning.

SHAVED BRUSSELS SPROUT SLAW WITH WALNUTS AND ROMANO



Shaved Brussels Sprout Slaw With Walnuts and Romano image

From Gourmet Today. A great fall salad that would be perfect for Thanksgiving. You can slice the Brussels Sprouts by hand or use an adjustable blade slicer.

Provided by mary winecoff

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs Brussels sprouts
1 cup walnuts, lightly toasted
2 tablespoons finely grated pecorino romano cheese (to taste)
1/4 cup olive oil
3 tablespoons lemon juice
fresh ground black pepper

Steps:

  • Holding each Brussels sprout by stem end, cut into very thin slices using a mandoline or other adjustable blade slicer; discard stems. Transfer to a large bowl. Toss to separate leaves.
  • Lightly crush walnuts with your hands. Add to Brussels sprouts, along with cheese, oil and lemon juice and toss to combine. Season with pepper.

BRUSSELS SPROUT AND APPLE SALAD WITH BLUE CHEESE AND WALNUTS



Brussels Sprout and Apple Salad with Blue Cheese and Walnuts image

Categories     Salad     Cheese     Fruit     Nut     Vegetable     Steam     Thanksgiving     Blue Cheese     Apple     Walnut     Winter     Brussels Sprout     Christmas Eve     Bon Appétit

Yield Makes 30 servings

Number Of Ingredients 9

3 3/4 pounds small brussels sprouts, quartered through stem ends
1/4 cup Sherry wine vinegar
3 tablespoons mayonnaise
1 cup olive oil
9 large red-skinned apples, quartered, cored, cut into 1/2-inch pieces
1 1/2 cups chopped celery leaves
3 3/4 cups crumbled blue cheese
3 cups walnuts toasted, coarsely chopped
Radicchio leaves

Steps:

  • Steam brussels sprouts in batches until just tender, about 12 minutes. Transfer to colander; cool. Transfer to large bowl.
  • Mix vinegar and mayonnaise in small bowl. Gradually mix in oil. Season with salt and pepper. (Brussels sprouts and dressing can be made 1 day ahead. Cover; chill.) Add apples and celery leaves to brussels sprouts. Add dressing; toss to combine. Mix in cheese and walnuts. Season with salt and pepper. Line large bowls with radicchio leaves. Add salad; serve.

BRUSSELS SPROUTS & APPLE SALAD



Brussels Sprouts & Apple Salad image

I made this recipe from the Healthy Heart Cookbook. This is really good and with just a few calories. Brussels sprouts are in prime form when the heads are hard and the leaves tighly bunched. If you can't find them fresh, thawed frozen sprouts work well in this tangy, crunchy salad.

Provided by Boomette

Categories     < 15 Mins

Time 14m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons walnuts, chopped
1/2 cup nonfat plain yogurt
1 1/2 teaspoons maple syrup
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
2 teaspoons fresh lemon juice
1 apple, halved, cored, and thinly sliced (I used a granny smith apple)
1/2 lb Brussels sprout, trimmed and quartered
1 teaspoon lemon zest, grated

Steps:

  • Put the walnuts in a small, dry frying pan over medium-high heat. Cook, stirring often, until fragrant and lightly toasted, 3-5 minutes. Immediately transfer to a plate to cool and set aside.
  • In a large bowl, whisk together the yogurt, maple syrup, salt, pepper, and 1 teaspoon of the lemon juice. In a small bowl, toss the apple slices with the remaining 1 teaspoon lemon juice and stir into the yogurt mixture. Set aside.
  • In a saucepan fitted with a steamer basket, bring 1 inch of water to a boil. Add the brussels sprouts and steam until tender-crisp, about 4 minutes. Let cool slightly.
  • Add the brussels sprouts to the bowl with the yogurt mixture and apples and toss gently to coat.
  • Divide the salad among individual plates and sprinkle with the lemon zest and toasted walnuts. Serve immediately.

Nutrition Facts : Calories 92.2, Fat 2.8, SaturatedFat 0.3, Cholesterol 0.6, Sodium 181.7, Carbohydrate 15.1, Fiber 2.9, Sugar 9.8, Protein 3.9

SHAVED BRUSSELS SPROUT SALAD WITH FRESH WALNUTS AND PECORINO



Shaved Brussels Sprout Salad with Fresh Walnuts and Pecorino image

Categories     Salad     Walnut     Raw

Yield makes 6 servings

Number Of Ingredients 6

1 1/2 pounds Brussels sprouts (preferably on the stalk), any discolored leaves discarded and stem ends left intact
1 cup walnuts, lightly toasted (3 1/2 ounces)
2 tablespoons finely grated pecorino romano, or to taste
1/4 cup olive oil
3 tablespoons fresh lemon juice
Special equipment: Adjustable-blade slicer (mandoline)

Steps:

  • Holding each Brussels sprout by its stem end, cut into very thin slices; discard the stem ends. Toss in a bowl to separate the layers.
  • Lightly crush the walnuts with your hands and add to the sprouts along with the cheese, oil, and lemon juice, then toss to combine. Season with pepper.
  • do ahead
  • The WALNUTS can be toasted 1 day ahead and kept in an airtight container at room temperature.
  • The BRUSSELS SPROUTS can be sliced 3 hours ahead and chilled, covered. Toss with remaining ingredients just before serving.

BRUSSELS SPROUT SALAD



Brussels Sprout Salad image

Make and share this Brussels Sprout Salad recipe from Food.com.

Provided by Probably This

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 cups raw shaved Brussels sprouts (shaved using a mandolin)
1/2 cup shredded parmesan cheese
1/2 cup pomegranate arils
1/3 cup fresh lemon juice
1/4 cup olive oil
2 tablespoons honey
1 tablespoon red wine vinegar
salt, pepper, crushed red pepper to taste

Steps:

  • In your serving bowl, whisk together the lemon juice, olive oil, honey, and vinegar. Toss in your shaved sprouts and arils and toss to coat in the dressing.
  • Mix in salt, pepper, and crushed red pepper to taste. Sprinkle the cheese on top and serve.

Nutrition Facts : Calories 238.4, Fat 17.5, SaturatedFat 4.1, Cholesterol 11, Sodium 208.7, Carbohydrate 16.1, Fiber 2.1, Sugar 10.6, Protein 6.9

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