BROWNIES WITHOUT GLUTEN, DAIRY, OR SUGAR
I created this recipe with inspiration from a really good traditional fudgy brownie recipe and the techniqes I've learned from Barbara Cousins (Cooking Without series). They are quite good, just not right out of the oven. The batter tastes lovely and they are chocolatey when they are cool. I didn't create these as allergy free, but to meet the health choices we have made, not eating wheat or sugar, or using milk. Sorry to disappoint anyone!
Provided by Aimee88
Categories Bar Cookie
Time 25m
Yield 8 brownies, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 175°C/325°F.
- If you have a food processor or chopper, chop the oats until fine.
- Heat the dates and water on low until the water is absorbed and the dates are soft.
- Allow the dates to cool a bit, then stir in or process the dates with the butter.
- Add the vanilla and eggs, then the cocoa powder and oats, stirring or processing until combined.
- Bake in a small pan (about 9"x7") for 15 minutes. Brownies will be cooked, but fudgy.
- For the best taste, enjoy them cooled.
Nutrition Facts : Calories 245, Fat 17.8, SaturatedFat 10.5, Cholesterol 93, Sodium 127, Carbohydrate 20.8, Fiber 4, Sugar 9.9, Protein 4.7
GLUTEN-FREE DAIRY-FREE BROWNIES
This is a good brownie recipe for celiacs and or lactose-intolerant folks. It can always be tweaked.
Provided by joek
Categories Desserts Cookies Brownie Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat chocolate with canola oil in a large glass bowl in a microwave oven in 30 second increments, stirring between each round of heating, until completely melted, 2 to 3 minutes.
- Stir eggs and coffee granules into the melted chocolate. Sift sugar, cocoa powder, flour, and baking soda together into a bowl; add to chocolate mixture and stir to incorporate fully. Pour coffee liqueur and vanilla extract into the mixture; stir.
- Pour brownie batter into an 8-inch square baking dish.
- Bake in preheated oven until beginning to dry along the edges, 20 to 25 minutes.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 32.4 g, Cholesterol 46.5 mg, Fat 21.5 g, Fiber 5.3 g, Protein 4.4 g, SaturatedFat 8.6 g, Sodium 38.1 mg, Sugar 13.4 g
SUGAR FREE BROWNIES
These are just what a diabetic needs to fill a sweet tooth but no sugar is added!
Provided by JUDYDOTCOM
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 45m
Yield 25
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
- In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.
Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g
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