Brown Toast With Sardines Lemon And Spring Green Onions Food

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BROWN TOAST WITH SARDINES, LEMON AND SPRING (GREEN) ONIONS



Brown Toast With Sardines, Lemon and Spring (Green) Onions image

Make and share this Brown Toast With Sardines, Lemon and Spring (Green) Onions recipe from Food.com.

Provided by Ppaperdoll

Categories     Lunch/Snacks

Time 8m

Yield 2 toasts, 2 serving(s)

Number Of Ingredients 5

2 slices whole wheat bread
1 tablespoon butter
1 tablespoon spring onion (green onion)
1 (120 g) can sardines, in brine, drained and bones removed
1 teaspoon fresh lemon juice

Steps:

  • Lightly toast bread and spread with butter.
  • Sprinkle with onion and top with sardines. Drizzle lemon juice and season with black pepper.
  • Place under medium-low grill/broiler 2-3 minutes. (Watch carefully).

Nutrition Facts : Calories 246.2, Fat 13.8, SaturatedFat 4.8, Cholesterol 100.5, Sodium 492, Carbohydrate 13.3, Fiber 2, Sugar 1.7, Protein 17.6

SKEWERED KOREAN CHICKEN AND GREEN ONIONS



Skewered Korean Chicken and Green Onions image

Make and share this Skewered Korean Chicken and Green Onions recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 7h25m

Yield 12 servings as an appetizer, 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless skinless chicken breasts
16 green onions, trimmed and cut into 2 inch lengths
1/4 cup reduced sodium soy sauce
4 cloves garlic, finely chopped
1 1/2 tablespoons fresh ginger, finely chopped
1 tablespoon toasted sesame seeds
1 tablespoon honey
1 1/2 teaspoons sesame oil
pepper
24 wooden skewers, soaked in water for at least 30 minutes

Steps:

  • Cut chicken into long, thin strips (do this while the breasts are partially frozen, you should get about 8 strips from each breast) Thread the green onion& chicken alternately on the skewers, 2 chicken pieces and 2 green onions to each (if you want to serve these as appetizers use smaller skewers and put only 1 piece of chicken and 1 onion on each).
  • Lay the skewers in a 9x13 baking dish.
  • Combine remaining ingredients and pour half over the skewers, turning the skewers so all sides are coated with the marinade (reserve the remaining marinade).
  • Cover and place in fridge for at least 6 hours or overnight, turn skewers every once in a while.
  • Broil or BBQ the skewers, brushing with reserved marinade for 2-4 minutes per side.

STEAMED PORK BALLS AND SPRING ONIONS ( GREEN ONIONS)



Steamed Pork Balls and Spring Onions ( Green Onions) image

These are very tasty, you can substitute ground(minced) chicken for the pork and use any sauce you want. Make them as big or small as you want. Time does not take into account the 1 hour in the fridge.

Provided by Latchy

Categories     Pork

Time 30m

Yield 20 balls

Number Of Ingredients 8

750 g ground pork (ground)
3 spring onions, finely sliced (green onions)
2 sliced whole wheat bread, crumbled
2 tablespoons soy sauce
2 tablespoons sweet chili sauce
1 teaspoon lemon pepper
1 lemon, juice and zest of
2 tablespoons chopped coriander

Steps:

  • Place in a large bowl, the pork, spring onions and breadcrumbs.
  • In another smaller bowl add the remaining ingredients and mix them well then add them to the pork and mix really well. Refrigerate for 1 hour.
  • Shape into 20 even sized balls and steam for around 15 minutes.
  • If you want to make them fancy you can tie strips of the green from the spring onions around the balls.

Nutrition Facts : Calories 213.2, Fat 9.5, SaturatedFat 3.3, Cholesterol 27, Sodium 336.4, Carbohydrate 19.2, Fiber 3.2, Sugar 2.7, Protein 12.5

LEMON RICE W/ PEAS & GREEN ONIONS



Lemon Rice w/ Peas & Green Onions image

Make and share this Lemon Rice w/ Peas & Green Onions recipe from Food.com.

Provided by Sue Freeman

Categories     White Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 3/4 cups water
1 1/4 cups jasmine rice, rinsed well,drained or 1 1/4 cups long-grain white rice
1/2 teaspoon salt
1/2 cup shelled fresh peas or 1/2 cup frozen peas
2 tablespoons extra virgin olive oil
6 green onions, thinly sliced
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
1 tablespoon grated lemon, rind of

Steps:

  • Combine 1 3/4 cups water, rice, and salt in large saucepan.
  • Cook until just cooked-- do not overcook.
  • Fluff with fork.
  • Cool.
  • Cook peas in medium saucepan of boiling salted water 1 minute.
  • Drain.
  • Rinse under cold water.
  • Drain.
  • Heat oil in large nonstick skillet over medium-high heat.
  • Add all but 2 tablespoons green onions; sauté 30 seconds.
  • Add rice and sauté until heated through, stirring to break pieces, about 4 minutes.
  • Add peas, lemon juice, parsley, and lemon peel.
  • Sauté 2 minutes to blend flavors.
  • Garnish with remaining green onions and serve immediately.

PORTUGUESE-STYLE SARDINES ON TOAST



Portuguese-Style Sardines on Toast image

Make and share this Portuguese-Style Sardines on Toast recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

10 ounces sardines in oil, drained
1 red onion
2 red ripe tomatoes
1/2 lemon, juice of, only
1 teaspoon cumin seed, toasted
1 tablespoon parsley, chopped
2 tablespoons extra virgin olive oil
1 garlic clove, halved
4 ounces feta cheese
sliced French bread, toasted

Steps:

  • Using your hands, remove the skin and bones from the sardines - simply hold the fish under a gently running tap and rub the skins off with your thumb.
  • Gently open the fish and remove any bones. Flake the flesh and leave on one side
  • Finely dice the red onion. Blanch the tomatoes in boiling water for about 30 seconds, before plunging them into cold water. Remove their skins and seeds and finely dice the flesh.
  • Toss the tomatoes and onion with the lemon juice, olive oil, cumin seeds and parsley. Season with salt and pepper.
  • To serve, rub the toasted bread with olive oil and garlic, and heap the sardines onto the bread. Scatter over the tomato mixture and garnish with the Feta cheese.

Nutrition Facts : Calories 313.9, Fat 21.5, SaturatedFat 6.5, Cholesterol 127.4, Sodium 698.9, Carbohydrate 7.5, Fiber 1.2, Sugar 4.2, Protein 22.7

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