BLUEBERRY ACAI SMOOTHIE
Steps:
- Add all ingredients to a blender and blend until smooth.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 acai smoothie, Calories 235 kcal, Sugar 17 g, Fat 8 g, Carbohydrate 43 g, Fiber 4 g, Protein 10 g
BLUEBERRY AND CHIA SEED SMOOTHIE
This simple, nutritious smoothie tastes like summer and is delicious when made with fresh blueberries, but it can also be prepared well into the fall with any frozen berries. Famous for supporting endurance, chia seeds give an omega-3 boost, and also provide fiber and protein to keep sippers satisfied.
Provided by Amy Chaplin
Time 15m
Yield 2 small smoothies
Number Of Ingredients 7
Steps:
- Place the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or refrigerate overnight or up to 4 days.
- Transfer the mixture to a blender. Add the blueberries, vanilla, coconut butter and cinnamon, and blend until smooth, adding honey to taste.
Nutrition Facts : Calories 228 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 0 milligrams, Sodium 106 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 3 grams, Sugar 23 grams
CHEF
This yogurt breakfast smoothie is packed with some of the most powerful Superfoods on earth. It's rich in disease-fighting antioxidants which help prevent premature aging and promote cardiovascular and digestive health. Why Try? Açaí (ah-sigh-ee) is the berry from an Amazon palm tree harvested in the rainforests of Brazil which tastes like a vibrant blend of berries and chocolate and is packed full of antioxidants, amino acids and essential fatty acids.
Provided by By Chef | June 5, 2010 5:00 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsByTagNa
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- 1 Combine all ingredients in a blender and blend until smooth. 2 Serve immediately
ACAI AND BLUEBERRY SMOOTHIE RECIPE BY TASTY
This acai and blueberry smoothie is packed with vitamins and antioxidants! Blend it up in minutes for a quick and nutritious breakfast on the go!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Combine the ice, acai puree, blueberries, banana, chia seeds, nondairy milk, and orange juice in a high-powered blender. Blend on high speed for 1-2 minutes, until completely smooth.
- Pour the smoothie into a glass and top with a few blueberries and chia seeds.
- Enjoy!
Nutrition Facts : Calories 395 calories, Carbohydrate 68 grams, Fat 12 grams, Fiber 15 grams, Protein 6 grams, Sugar 35 grams
BLUEBERRY ACAI SUPER SMOOTHIE
I picked up some beautiful looking blueberries at the market and couldn't wait to make this smoothie with them. I am so glad I made this one because I needed a new smoothie to put into the rotation. I threw in some frozen Acai Berry which adds a rich berry-cocoa flavor that is a lovely compliment to the sweet, slightly tart flavor of the blueberries. This smoothie is packed with flavor and valuable nutrients. While drinking this smoothie, imagine all the wonders it is doing for your body, like fighting free radicals with powerful antioxidants that may help reduce the risk of some diseases, such as heart disease and cancer. This Super Smoothie is delightful and so easy to make. I would have had seconds if there had been any leftover it was so good.
Provided by virtuallyveganmama
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a blender. Puree until smooth and serve.
Nutrition Facts : Calories 223.3, Fat 2.8, SaturatedFat 0.3, Sodium 17.1, Carbohydrate 50.8, Fiber 5.6, Sugar 41.8, Protein 3.1
BLUE MONSTER ACAI SMOOTHIE
A smoothie that is made from blueberries and acai juice. There is no better food for your brain.
Provided by Spyro
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine blueberries, yogurt, juice, ice, and flax seeds in a blender; blend until smooth.
Nutrition Facts : Calories 103.6 calories, Carbohydrate 14.5 g, Fat 2.8 g, Fiber 3.4 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 24.3 mg, Sugar 9.6 g
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RECIPE: ACAI BLUEBERRY SMOOTHIE | WHOLE FOODS MARKET
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Servings 2Total Time 6 hrs 30 mins
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