Brown Rice Extraordinaire Food

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BROWN RICE EXTRAORDINAIRE



Brown Rice Extraordinaire image

This is a hearty and satisfying dish. I found this recipe a few years ago and have played with it a bit. Tweak it to suit your taste buds.

Provided by AnnieCan

Categories     Brown Rice

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 1/2 cups brown basmati rice
3 1/4 cups water
1 cup red onion, diced
1 large tomatoes, seeded and diced
2 garlic cloves, minced
2 1/2 tablespoons extra virgin olive oil
2 1/2 tablespoons lemon juice, fresh
2 teaspoons oregano
1 teaspoon salt, more to taste
1/4-1/2 teaspoon black pepper, freshly ground
3/4 cup kalamata olive, chopped
1/2 cup parsley, chopped
2 tablespoons of fresh mint, chopped
1 tablespoon extra virgin olive oil

Steps:

  • Rinse rice with cold water in bowl or strainer until no longer cloudy.
  • Lightly oil a 2 liter casserole dish.
  • Turn oven on to 400°F.
  • Combine all but the last 4 ingredients in the dish.
  • Cover, bake for 1 hour.
  • Add olives, stir. Bake for 30 minutes more, covered.
  • Let sit for 5 minutes, covered. Rice should be soft, water absorbed.
  • Stir in parsley and mint. Add more salt if desired.
  • Drizzle with the tbsp of oil and serve.
  • Yummy!

Nutrition Facts : Calories 282.2, Fat 11.2, SaturatedFat 1.6, Sodium 524.5, Carbohydrate 41.8, Fiber 3.4, Sugar 2.5, Protein 4.7

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